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Author: Bethany Londyn
Publisher:
Published: 2019-11-11
Total Pages: 238
ISBN-13: 9780578599595
DOWNLOAD EBOOKLearn how to listen to the wisdom within. Using Body Intelligence, you'll understand body conversations and spiritual guidance, so that you can have a life of connection, awareness, and aligned results. The state where synchronistic situations will show up, and your dreams become a reality.
Author: Aaron Alexander
Publisher: Grand Central Publishing
Published: 2019-12-24
Total Pages: 288
ISBN-13: 1538716151
DOWNLOAD EBOOKUse posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity: Floor Sitting Hanging Hip-Hinging Walking Nose Breathing A truly aligned life isn't limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
Author: Mark A. Arcuri
Publisher: Ala Press
Published: 2008-01
Total Pages: 144
ISBN-13: 9780981454603
DOWNLOAD EBOOKA Life Aligned is about living dreams. It is about possibilities. It is about living a life by allowing a life. It is about absolute fulfillment. And it is about magic. The process of intentional living can be made quite simple without sacrificing its power. Others suggest that formal meditation, breathwork, or other sometimes complicated techniques are necessary to live fully with intention. Not so! A Life Aligned is a time-tested and proven method for living with intention easily, effectively, and gracefully.
Author: Alison Green
Publisher: John Wiley & Sons
Published: 2012-07-06
Total Pages: 243
ISBN-13: 1118205928
DOWNLOAD EBOOKWhy getting results should be every nonprofit manager's first priority A nonprofit manager's fundamental job is to get results, sustained over time, rather than boost morale or promote staff development. This is a shift from the tenor of many management books, particularly in the nonprofit world. Managing to Change the World is designed to teach new and experienced nonprofit managers the fundamental skills of effective management, including: managing specific tasks and broader responsibilities; setting clear goals and holding people accountable to them; creating a results-oriented culture; hiring, developing, and retaining a staff of superstars. Offers nonprofit managers a clear guide to the most effective management skills Shows how to address performance problems, dismiss staffers who fall short, and the right way to exercising authority Gives guidance for managing time wisely and offers suggestions for staying in sync with your boss and managing up This important resource contains 41 resources and downloadable tools that can be implemented immediately.
Author: Ratnajeevan
Publisher: Foundation Books
Published: 2005-03-24
Total Pages: 178
ISBN-13: 9788175962569
DOWNLOAD EBOOKWith rapid progress in the use of IT for educational purposes, teachers are striving to make themselves computer literate. Efforts are also underway at government levels to make teachers familiar with the technology. ICT for Teachers has been specially developed for such beginners. The book should also prove useful to any learner who has decided to not be left behind in the IT race. Topics covered . A brief historical overview . Word processing, with detailed reference to Microsoft Word . Spreadsheets with special focus on Microsoft Excel . The Internet . Introduction to programming languages . Use of powerpoint for presentations Key features . Well-defined learning goals for each unit . Several examples that address real-world problems and solutions . Special tips to provide insights into specific issues . Cogent definitions of ket technical terms . Numerous visuals and figures . Exercises and self-assessment questions to aid hands-on-learning . Answer keys to self-assessment questions
Author: F. Thomas Jones
Publisher: Abbott Press
Published: 2014-04-03
Total Pages: 300
ISBN-13: 145821155X
DOWNLOAD EBOOKThe Tirgonian Empire, always on the hunt for conquest and expansion, does not consider the efforts of the rebel Guardians a serious threat to their imperial plans. After a series of devastating conflicts, the Guardians have suffered massive losses to their forces but not their resolve. They continue to fight their way into Tirgonian territory, undaunted by defeat. Even though the Guardians are focused on escaping the Tirgonian forces, commanded by Telecoup Mular, tension mounts between several of the Guardian survivors. The few remaining Guardians are bolstered by the arrival of additional survivors, but the initial contact does not go smoothly. The survivors arrive on a new sort of spaceship, one that the Guardians have never seen. Once the Guardians realize their mistakes, it is revealed that there are more concealed ships, hopefully increasing their chances of survival. The Guardians must now invent unique solutions to seemingly unsolvable problems. The unexpected defection of a senior Tirgonian officer named Telebisque Serligh Teka, his entire crew, and their Fighting Star Palup is a welcome boost to the weary rebel effort. Renewed, the Guardians continue fighting their way across enemy territory. Against seemingly insurmountable odds, can the Guardians prevail? And if so, at what cost?
Author: Nicholas Bate
Publisher: John Wiley & Sons
Published: 2011-10-13
Total Pages: 117
ISBN-13: 0857082698
DOWNLOAD EBOOKGet a Life focuses on raising self-awareness and finding proactive ways to improve your life. Guides you through six key areas of your life: Career, Mind/Body, Finance, Relationships, Fun and Contribution. Features text case studies and challenge points all designed to help you get to the heart of what it is that motivates you and what you wish to achieve. Challenges you to reflect upon the way you think and behave and provides strategies for implementing changes. "Get a Life adds new and compelling dimensions to the idea of personal effectiveness both at work and at home. It balances some 'killer app' personal productivity tools alongside tremendous insights to manage your life goals and excellent advice on physical and mental well-being to achieve a winning performance-indispensable." —Mike Dunlop, HR Mananger, Sun Microsystems
Author:
Publisher: Arihant Publications India limited
Published:
Total Pages:
ISBN-13:
DOWNLOAD EBOOKAuthor: R. S. Gambhir
Publisher: New Age International
Published: 1993
Total Pages: 296
ISBN-13: 9788122405231
DOWNLOAD EBOOKThe Book Has Been Written In Two Volumes: Volume One Deals With Mechanics, Waves And Heat, And Volume Two With Electricity, Magnetism, Optics And Modern Physics. The Emphasis Is On Basic Concepts Which Have Been Developed In A Coherent Manner From The Very Beginning. Apart From Covering The Entire Cbse Syllabus For Class Xi And Class Xii, The Book Goes Beyond Its Confines, And Becomes More Broad Based. As Such, Wider Coverage Of Topics Should Provide Flexibility In Its Use In Various States. In This Format The Book Should Be Acceptable In Other Countries Also.Si Units Have Been Followed. Theoretical Details Of Laboratory Experiments Usually Performed And Instruments Used At This Level Have Been Given. The Discussion And Problems At The End Of Each Chapter Form An Integral Part Of The Text, As Quite A Few Topics Have Been Introduced Through Them.
