Gestión eficaz del tiempo y control del estrés

Gestión eficaz del tiempo y control del estrés

Author: José María Acosta Vera

Publisher: ESIC Editorial

Published: 2012-04

Total Pages: 248

ISBN-13: 8473568087

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José Ma Acosta, consultor de Alta Dirección y profesor de varias universidades vuelve a enriquecer y mejorar su ya clásico Gestión del Tiempo, que aborda un tema siempre de actualidad, como es el manejo de ese recurso, tan escaso como imprescindible. El autor ha sentido la necesidad de añadir en esta nueva edición ampliada y mejorada lo que sigue aprendiendo y recogiendo de sus continuos seminarios sobre la materia, a los que ya han acudido más de quince mil asistentes. Es pues una obra que nace y crece de las experiencias vividas en sus seminarios a lo largo de estos años. Gestión del Tiempo ofrece una visión clara y amena, tan rigurosa como práctica sobre los problemas habituales en el manejo cotidiano de ese recurso que se nos escapa entre los dedos. Su sistema, que ha sido calificado como INGENIERÍA DEL TIEMPO no está orientado a exprimir -¡aún más!- al ya presionado directivo. Ofrece las claves para descubrir lo que pasa y, sobre todo lo que funciona. Su objetivo no es tanto permitirle que trabaje más, sino que lo haga mejor, que controle y dirija su vida y que sea incluso más feliz. Hoy sabemos que, afortunadamente, a igualdad de condiciones, un profesional más feliz es más eficaz.


Theories of Organizational Stress

Theories of Organizational Stress

Author: Cary L. Cooper

Publisher: OUP Oxford

Published: 1998-10-29

Total Pages: 298

ISBN-13: 0191584703

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During the past two decades, the nature of work has changed dramatically, as more and more organizations downsize, outsource and move toward short-term contracts, part-time working and teleworking. The costs of stress in the workplace in most of the developed and developing world have risen accordingly in terms of increased sickness absence, labour turnover, burnout, premature death and decreased productivity. This book, in one volume, provides all the major theories of organizational stress from the leading researchers and writers in the field. It is a guide to identifying the sources of pressures in jobs and the workplace so that we may be able to intervene to change and manage the growing problem of organizational stress.


Liderazgo y coaching global

Liderazgo y coaching global

Author: Philippe Rosinski

Publisher: Gran Aldea Editores

Published: 2020-09-01

Total Pages: 351

ISBN-13: 9871301987

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Frente a los desafíos técnicos, sociales y ecológicos de una magnitud desconocida hasta el presente, es imperativo que se manifiesten líderes capaces de enfrentar los retos de la complejidad, y que los coaches que los acompañen también estén preparados. Este libro tiene como propósito proporcionar a los coaches profesionales, así como a los ejecutivos y otros líderes, los recursos para poner en práctica el enfoque propuesto: herramientas, técnicas, métodos, enfoques, visión, que hagan aflorar los potenciales talentos y movilizar las riquezas de la imaginación, la creatividad, la lucidez, el coraje y el entusiasmo que permitirán que el futuro tenga un porvenir. En esta obra: • Descubrirás las seis perspectivas del coaching global; física, psicológica, gerencial, política, cultural y espiritual. • Explorarás un enfoque integrador del coaching para lograr resultados sustentables. • Te abrirás a nuevos esquemas de pensamiento. • Complementarás tu aprendizaje a través de casos y ejemplos de coaching y práctica del liderazgo muy elocuentes.


Pathological Altruism

Pathological Altruism

Author: Barbara Oakley

Publisher: Oxford University Press

Published: 2011-12-19

Total Pages: 496

ISBN-13: 0190453818

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The benefits of altruism and empathy are obvious. These qualities are so highly regarded and embedded in both secular and religious societies that it seems almost heretical to suggest they can cause harm. Like most good things, however, altruism can be distorted or taken to an unhealthy extreme. Pathological Altruism presents a number of new, thought-provoking theses that explore a range of hurtful effects of altruism and empathy. Pathologies of empathy, for example, may trigger depression as well as the burnout seen in healthcare professionals. The selflessness of patients with eating abnormalities forms an important aspect of those disorders. Hyperempathy - an excess of concern for what others think and how they feel - helps explain popular but poorly defined concepts such as codependency. In fact, pathological altruism, in the form of an unhealthy focus on others to the detriment of one's own needs, may underpin some personality disorders. Pathologies of altruism and empathy not only underlie health issues, but also a disparate slew of humankind's most troubled features, including genocide, suicide bombing, self-righteous political partisanship, and ineffective philanthropic and social programs that ultimately worsen the situations they are meant to aid. Pathological Altruism is a groundbreaking new book - the first to explore the negative aspects of altruism and empathy, seemingly uniformly positive traits. The contributing authors provide a scientific, social, and cultural foundation for the subject of pathological altruism, creating a new field of inquiry. Each author's approach points to one disturbing truth: what we value so much, the altruistic "good" side of human nature, can also have a dark side that we ignore at our peril.


School Mental Health

School Mental Health

Author: Stan Kutcher

Publisher: Cambridge University Press

Published: 2015-05-05

Total Pages: 335

ISBN-13: 1107053900

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This book provides vivid examples of school mental health innovations from 18 countries, addressing mental health promotion, prevention and interventions. These initiatives and innovations enable readers from different regions and disciplines to apply strategies to help students achieve and maintain mental health, enhance their learning outcomes and access services, worldwide.


Glosario Del Banco Mundial

Glosario Del Banco Mundial

Author: World Bank

Publisher: World Bank Publications

Published: 1996

Total Pages: 468

ISBN-13:

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This edition of the World Bank has been revised and expanded by the Terminology Unit in the Languages Services Division of the World Bank in collaboration with the English, Spanish, and French Translation Sections. The Glossary is intended to assist the Bank's translators and interpreters, other Bank staff using French and Spanish in their work, and free-lance translator's and interpreters employed by the Bank. For this reason, the Glossary contains not only financial and economic terminology and terms relating to the Bank's procedures and practices, but also terms that frequently occur in Bank documents, and others for which the Bank has a preferred equivalent. Although many of these terms, relating to such fields as agriculture, education, energy, housing, law, technology, and transportation, could be found in other sources, they have been assembled here for ease of reference. A list of acronyms occurring frequently in Bank texts (the terms to which they refer being found in the Glossary) and a list of international, regional, and national organizations will be found at the end of the Glossary.


The Mind Workout

The Mind Workout

Author: Mark Freeman

Publisher: Hachette UK

Published: 2017-06-01

Total Pages: 214

ISBN-13: 0349414548

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It's well known that if you want to keep your body fit, you must do some regular exercise. But when it comes to our mental health, few of us take the time to maintain and improve it. For some reason, we expect to be in great mental shape without doing any work. And when we realise we're struggling, we look for a quick and easy fix instead of developing the skills that will help us in the future. Enter The Mind Workout - a home exercise programme for improving your mental health and fitness. Developed as a result of Mark Freeman's own recovery from mental illness, The Mind Workout combines mindfulness, Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). It outlines twenty easy-to-follow steps you can take to free yourself from the ways of thinking and behaving that cause mental health challenges in your life - from cutting out the compulsions that cause uncertainty, anxiety and distress to relieving stress and distraction. The Mind Workout is the key to making the switch from a frenetic, anxiety-driven life to one that's based on your core values. It will leave you feeling mentally stronger, fitter and better equipped to navigate the complexities of everyday life.