Liberation Unleashed

Liberation Unleashed

Author: Ilona Ciunaite

Publisher: New Harbinger Publications

Published: 2016-10-01

Total Pages: 332

ISBN-13: 1626258082

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Liberation Unleashed introduces you to the process of unraveling the false sense of a separate self at the center of your existence. With insightful metaphors, personal stories, and guided dialogues, this book points directly to our lack of separation and helps you move toward a new, more open reality of selfless bliss. Using the seven clear and focused steps presented, you’ll find liberation in realizing there is no individuated “I” and marvel at the true nature of things. Author Ilona Ciunaite’s search for the truth began when she first “experienced silence of the thinking mind, a sweet sense of being, contentment, peace,” and “feeling at home.” Driven by a desire to reach that state of oneness once more, her path led her through spiritual writings to the process of deconstruction and non-dual self-inquiry and finally to a peaceful emptiness of not knowing, but of simply being. It’s from that place that Ciunaite cocreated the popular Liberation Unleashed forum—a global Internet-based community helping people see through the illusion of a separate self—and it’s just that sense of unknowing peace she wishes to impart with this book. Liberation Unleashed is a lively, fresh, and moving account of the author’s own searching, liberation, and transformation, woven together with the stories of fellow seekers and a clear exposition of the simple, focused tools you can use to go through the “gateless gate.” With its conversational tone, provocative questions, and the presentation of the seven steps—“Clearing the path—meeting the fear,” “Strip away ALL expectations,” “Get in touch with the real,” “‘I’ is a thought,” “There is no separate self,” “How does it feel to see this?” and “Falling”—this book serves as an introductory how-to guide, demonstrating how to use the process of self-inquiry to get free from the falseness of the separate self and realize a blissful oneness. So many of us go through life feeling isolated, searching for ourselves, or seeking a more authentic reality through religion, spirituality, or other, more unconventional means of expanding consciousness. Now, with this book and its guiding principles, you’ll learn how to look deeply into the nature of self and existence; combat the anxieties, fears, mental blocks, and reservations that can arise in self-inquiry; and see the simple beauty of the everyday moment.


Gateless Gatecrashers

Gateless Gatecrashers

Author: Ilona Ciunaite

Publisher: Createspace Independent Pub

Published: 2012-04-01

Total Pages: 226

ISBN-13: 9781470028916

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This book recounts the journeys of 21 ordinary people who dared to investigate whether the self they had always taken for real actually exists. Transcripts of 21 guided conversations record the process step by step, line by line, as each seeker sees through the illusion, and is liberated from belief in a separate self. No such resource for spiritual seekers has ever been published, nor such a large collection of awakening accounts ever been assembled. Completely accessible, totally practical and wholly transparent for all who are interested, Gateless Gatecrashers makes a unique contribution to spiritual literature, and perhaps will lead you – when you are ready - to gatecrash! Liberation Unleashed is a movement of volunteer guides who are dedicated to helping you end the spiritual search. We strive to transmit the message that separation is only a thought, that there is no entity behind the word "I", and all one needs to do is to look.


Life Without A Self

Life Without A Self

Author: Odeh Turjman

Publisher: Notion Press

Published: 2022-01-06

Total Pages: 121

ISBN-13: 1685633269

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“Who am I?” “From whence am I?” These perennial questions have plagued mystics, philosophers, theologists and scientists since time immemorial. Mankind is still grappling with the mystery of the self and consciousness. And many have given up and declared, “One cannot know!” This book unravels the mystery of the self and consciousness, and elucidates it in a comprehensive fashion supported by scientific research. An explanation is provided about the state of enlightenment, which mystics have attempted to expound in the absence of modern empirical knowledge. Upon the discovery of one’s real nature, the pressure of living ceases to exist and the conflict within subsides. Disturbing questions regarding love and relationships, behaviour and morality, and the search for enlightenment are investigated and resolved in such a manner to remove the burden they impose. This publication does not propose to change you, rather it questions the concept of self. Who is this ‘you’? It highlights that the focus should be elsewhere and offers a new perspective.


Look!- An Illustrated Guide to Seeing What Is

Look!- An Illustrated Guide to Seeing What Is

Author: Liberation Unleashed

Publisher:

Published: 2014-09-10

Total Pages: 134

ISBN-13: 9781612428680

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"LooK!-An illustrated guide to seeing what IS" takes us on a journey of discovery, points to the so-called 'gateless gate' and shows us how we might investigate the difference between what is real and what is imaginary. This self-exploration can lead us to question our most deeply-rooted beliefs and assumptions until we see for ourselves that life is an indivisible whole, and that separateness, including the "I," is nothing but an assumption created by thought. Liberation Unleashed is a global internet-based community of volunteer guides who strive to transmit the message that separation is only a thought, that there is no entity behind the word "I," and all one needs to do is to look.


The Gateless Gate

The Gateless Gate

Author: Koun Yamada

Publisher: Simon and Schuster

Published: 2005-06-10

Total Pages: 236

ISBN-13: 0861719719

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In The Gateless Gate, one of modern Zen Buddhism's uniquely influential masters offers classic commentaries on the Mumonkan, one of Zen's greatest collections of teaching stories. This translation was compiled with the Western reader in mind, and includes Koan Yamada's clear and penetrating comments on each case. Yamada played a seminal role in bringing Zen Buddhism to the West from Japan, going on to be the head of the Sanbo Kyodan Zen Community. The Gateless Gate would be invaluable if only for the translation and commentary alone, yet it's loaded with extra material and is a fantastic resource to keep close by: An in-depth Introduction to the History of Zen Practice Lineage charts Japanese-to-Chinese and Chinese-to-Japanese conversion charts for personal names, place names, and names of writings Plus front- and back-matter from ancient and modern figures: Mumon, Shuan, Kubota Ji'un, Taizan Maezumi, Hugo Enomiya-Lasalle, and Yamada Roshi's son, Masamichi Yamada. A wonderful inspiration for the koan practitioner, and for those with a general interest in Zen Buddhism.


Buddha on a Bull

Buddha on a Bull

Author: Elena Nezhinsky

Publisher:

Published: 2019-08-08

Total Pages: 244

ISBN-13: 9781733222006

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From hard-core spiritual seeker: authentic spiritual adventure with passions and vulnerabilities, and a simple and unconventional guidebook for those who are tired of seeking enlightenment. This is the most real, raw, wild, truthful, funny book on awakening and enlightenment I have ever read. It could easily be called 'welcome to being human'. Elena brings the spiritual search into the realm of being human in a way that no one else could. I deeply and highly recommend this easy to read, easy to love, easy to understand jewel to anyone seeking themselves. --Shanti Zimmermann, Emotional Clarity Mentor Buddha On A Bull is some very real shit. It's a radically clear, concise, and easily accessible book about the nature of what many have come to call "spirituality," and "enlightenment". --Chris Grosso, hard rock musician and author A delightful guide full of important pointers for those who wish to explore the journey of awakening. The book is easy to read and the stories are told with sincere honesty, eliminating the many fantasies surrounding spirituality. --John Tan "Thusness", Buddhist teacher For confused beings like ourselves who have the habit of shopping from shelf to shelf for Dharma snacks, Elena has written the perfect handbook. If you've only been gorging on empty calories, here is the balanced nutritional supplement you need. And it answers many of the modern problems never even thought of in Traditional Eastern meditation texts! It's practical, and gives advice on avoiding difficulties, which are all of our own making. And it's simple, full of easy effective ways to make sure that once we get unstuck, we can relax, free. --John Hoag, Practitioner of Dzogchen and translator for Tibetan Teachers Here is a being who is humble enough to follow a teaching, a teacher or a modality that feels right and, at the same time, has the keen eye to see through spiritual bullshit and reject confusing, useless and false concepts and practices. She also displays the rare gift of courage - the courage it often takes to leave a group or a forum with detachment and without the kind of false loyalty that so often keeps a seeker enslaved and addicted to a path and its community. --Nurit Oren with Gabor Harsanyi, Spiritual teachers In this book, Elena takes you on a journey that reveals her real life experiences of the search for enlightenment, and shares invaluable, practical guidance resulting from the magic and the misery of it all. The writing is simplicity itself, in her unique enjoyable voice she speaks to her readers as an equal, without the rarified air of a teacher, daring them to let go of everything they think they know about seeking, about enlightenment, and about who they really are. Elena takes all of the many experiences one can have on this journey, distills them down to their essence in eminently readable form, offered like a wrapped gift. Accessible and beautifully devoid of non-dual BS. --Cynthia M. Clingan, MSEd, PCC, Somatic Psychotherapist By sharing her authentic and courageous journey of self-discovery and awakening, Elena models what it's like to follow one's truth. [She] displays the courage, insight, and understanding gained from her life journey, and she generously shares her experiences and guideposts with the reader. --Susanne Marie, Spiritual Mentor and Guide


Haunted Universe

Haunted Universe

Author: Steven Norquist

Publisher:

Published: 2010-05-14

Total Pages: 0

ISBN-13: 9781452859668

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"NEWLY REVISED EDITION" Haunted Universe is a journey into dark realms, an uncompromising presentation of the real cost of Awakening. Where other books have promised that the path to Enlightenment is one of joy, bliss and self discovery, this book makes no such claims. Haunted Universe does not attempt to gloss over, but actually emphasizes what those who embark on the path of Enlightenment must face about themselves and their lives before they dare make an incautious leap into a state that demands a confrontation with humanity's greatest fear-the loss of self.


Dreamstate

Dreamstate

Author: Jed McKenna

Publisher: Wisefool Press

Published: 2016-08

Total Pages: 237

ISBN-13: 0989175987

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If life is but a dream, to what do we awake? The central premise of Dreamstate: A Conspiracy Theory, is the admittedly ridiculous but incontrovertibly true assertion that the universe does not exist. This is something you can understand conceptually, like watching a documentary about Antarctica, or experientially, like moving to Antarctica. There’s also a related phenomenon where you fall asleep watching the documentary and wake up in the frozen wasteland. That’s gotta be weird, but the truth is that you’re asleep in a barren wasteland dreaming that you’re not, so that’s where waking up gets you.


The Practice of Pure Awareness

The Practice of Pure Awareness

Author: Reginald A. Ray

Publisher: Shambhala Publications

Published: 2018-08-28

Total Pages: 305

ISBN-13: 0834841614

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A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.


Emptiness and Joyful Freedom

Emptiness and Joyful Freedom

Author: Greg Goode

Publisher: New Harbinger Publications

Published: 2013-08-01

Total Pages: 229

ISBN-13: 1626257302

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The pinnacle of Buddhism's understanding of reality is the emptiness of all things. Exploring reality towards the realization of emptiness is shockingly radical. It uncovers an exhilarating freedom with nowhere to stand, while engendering a loving joy that engages the world. This path-breaking book employs the emptiness teachings in a fresh, innovative way. Goode and Sander don't rely solely on historical models and meditations. Instead, they have created over eighty original meditations on the emptiness of the self, issues in everyday life, and spiritual paths. These meditations are guided both by Buddhist insights and cutting-edge Western tools of inquiry, such as positive psychology, neuroscience, linguistic philosophy, deconstruction, and scepticism. The result is a set of liberating and usable tools for Buddhists and non-Buddhists alike.