Gary Null's Power Foods

Gary Null's Power Foods

Author: Gary Null

Publisher: New American Library

Published: 2007-12

Total Pages: 0

ISBN-13: 9780451222275

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Introduces fifteen key foods that promote human health, along with detailed explanations of the nutritional powers and attributes of each food, recipes that incorporate these Power Foods, and guidelines for a lifetime of healthy eating habits.


Gary Null's Power Aging

Gary Null's Power Aging

Author: Gary Null

Publisher: NAL

Published: 2004-12-06

Total Pages: 402

ISBN-13: 9780451213082

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A leader in the field of alternative health presents his program to control the symptoms of aging, discussing the processes and factors that contribute to aging, the hormonal keys to health, and a diet and exercise regimen.


Gary Null's Power Foods

Gary Null's Power Foods

Author: Gary Null

Publisher: N A L Hardcover

Published: 2006

Total Pages: 350

ISBN-13: 9780451219763

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From the New York Timesbestselling author-the 15 foods that pack an incredibly powerful punch for good health Gary Null has guided and inspired entire generations of Americans to adopt healthier living habits. Now, in this revolutionary book, Null outlines a master plan for anyone searching for a healthier, more natural way of looking at food. Here, Gary Null has created a comprehensive eating plan built on a foundation of his 15 Power Foods. He explains in detail the unique nutritional powers and attributes each food holds, and offers hundreds of delicious recipes that incorporate as many Power Foods as possible. A menu plan shows you how to make the most of meals throughout the day-breakfast, lunch, dinner, desserts, appetizers, beverages, and more. Gary also discusses healthful eating habits, like the benefits of organic, whole, raw, and vegan eating.


No More Diabetes

No More Diabetes

Author: Gary Null

Publisher: Simon and Schuster

Published: 2013-11-26

Total Pages: 548

ISBN-13: 1628735171

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As Americans have grown in size, the incidence of diabetes has increased to epidemic proportions, so that what was once an uncommon disease now seems to be everywhere. According to the American Diabetes Association, 25.8 million adults and children in the United States currently suffer from diabetes—that’s 8.3 percent of the population. Gary Null teaches that we each have the power to control diabetes through nutrition and dietary regimens, exercise, mental composure, and healthy living habits. Through cutting-edge research and clear instruction, Gary Null empowers readers to take control of their health without the use of drugs. Did you know that ginseng and aloe vera help to normalize blood glucose levels? Have you considered how vaccines may be contributing to the rise in diabetes among children? No More Diabetes offers surprising information that could save your life, along with practical advice for becoming the healthiest version of yourself. In addition, readers will find tips for convincing a loved one with diabetes to take charge of his or her weight; recipes to make healthy eating fun and appealing; and input from several other experts, including Dr. Martin Feldman, a pioneer in complementary medicine, and award-winning Dr. Richard Brown, who discusses how stress contributes to diabetes.


7 Steps to Perfect Health

7 Steps to Perfect Health

Author: Gary Null

Publisher: iBooks

Published: 2001-12

Total Pages: 164

ISBN-13: 9780743444798

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A clear, concise, and total health plan is written by bestselling author and syndicated radio show host Gary Null, who gives specific healing advice, product recommendations, a daily exercise program, and original recipes.


Death by Medicine

Death by Medicine

Author: Gary Null

Publisher: Axios Press

Published: 2011-10

Total Pages: 232

ISBN-13: 9781607660064

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"Cites published research demonstrating that the American medicine system is the leading cause of death and injury in the US." -- P. [4] of cover.


Good Food, Good Mood

Good Food, Good Mood

Author: Gary Null

Publisher: Macmillan

Published: 2003-12-31

Total Pages: 236

ISBN-13: 9780312299989

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Renowned nutrition expert Gary Null reveals groundbreaking information that the food we eat may be linked with many common ailments and shows that allergic responses are easily identifiable and treatable. Offering 95 recipes, Null outlines a workable diet regimen that offers tangible results.


The Joy of Juicing, 3rd Edition

The Joy of Juicing, 3rd Edition

Author: Gary Null

Publisher: Penguin

Published: 2013-01-15

Total Pages: 290

ISBN-13: 110163474X

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A new edition of a research-backed nutritional program using juicing to help prevent and reverse disease and cell damage, from New York Times–bestselling author and renowned health expert. For more than thirty-five years, Gary Null has been one of the foremost voices in the health movement. In The Joy of Juicing, 3rd Edition, he advises readers how to use fresh juice to cleanse and detoxify their bodies. Null provides extensive research showing how accessing natural substances in the right quantities and forms can repair damaged DNA, as well as help halt and reverse the progress of many diseases. This edition has been substantially revised and features fifty new juicing recipes for a healthy diet. Null includes juices for a range of specific complaints, from PMS to fatigue. With everything from an easy-to-follow nutritional program to practical advice on which juicer to buy, The Joy of Juicing, 3rd Edition, will jump-start readers’ juicing lives.


The Grand Food Bargain

The Grand Food Bargain

Author: Kevin D. Walker

Publisher: Island Press

Published: 2019-03-26

Total Pages: 346

ISBN-13: 1610919475

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When it comes to food, Americans seem to have a pretty great deal. Our grocery stores are overflowing with countless varieties of convenient products. But like most bargains that are too good to be true, the modern food system relies on an illusion. It depends on endless abundance, but the planet has its limits. So too does a healthcare system that must absorb rising rates of diabetes and obesity. So too do the workers who must labor harder and faster for less pay. Through beautifully-told stories from around the world, Kevin Walker reveals the unintended consequences of our myopic focus on quantity over quality. A trip to a Costa Rica plantation shows how the Cavendish banana became the most common fruit in the world and also one of the most vulnerable to disease. Walker’s early career in agribusiness taught him how pressure to sell more and more fertilizer obscured what that growth did to waterways. His family farm illustrates how an unquestioning belief in “free markets” undercut opportunity in his hometown. By the end of the journey, we not only understand how the drive to produce ever more food became hardwired into the American psyche, but why shifting our mindset is essential. It starts, Walker argues, with remembering that what we eat affects the wider world. If each of us decides that bigger isn’t always better, we can renegotiate the grand food bargain, one individual decision at a time.


Saving The Planet

Saving The Planet

Author: Gary Null, PH D

Publisher: Independently Published

Published: 2021-01-12

Total Pages: 688

ISBN-13:

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The Important question is this: Will you step up to the plate?Tens of millions of Americans do not believe in global warming or deny that climate change is being driven by human activity. Others accept the consensus from the vast majority of scientists in the international community that anthropogenic climate change is real; however, most do not fully understand it. this lack of agreement and understanding is also true for the majority of elected officials and legislators who are expected to make wise decisions. As a result, virtually nothing constructive has been done in the past forty years to effectively mitigate the consequences of our lifestyles, habits, and addictions in order to slow global warming trends. Americans continue to demand more stuff: gas guzzling SUVs and trucks; planes; meat, poultry, and fish; milk and cheese; genetically modified crops and al of the pesticides, herbicides, and fertilizers that accompany them; hardwood, sand for manufacturing concrete, coal powered plants, hydrofracking, and oil drilling. All of this stuff is necessary to sustain the neoliberal myth of infinite progress that fuels booming and emerging economies. What is not being asked is: what are the consequences of the choice I make? Shall I purchases water in a glass or plastic bottle? A hamburger or veggie burger? Will I make an effort to buy only organic produce or doesn't it matter? The outcome is that, during just the past two years, the increase in global warming has included some of the worst climate events and news in recorded history.We can reasonably expect Category 4 and 5 hurricanes annually. There is no evidence that wildfires across the American West and Northwest will abate. Prolonged droughts will persist. Extreme storms, floods, and hotter weather, which now threaten global food security, are also creating a new norm. These environmental trends and more should force us to concede that humanity is on course to exceed its capacity to sustain a quality life throughout much of the world, including half of the United States.Yet, despite the lack of action in the US, there are nations and major cities around the world taking climate change seriously. Visionaries and scientists are creating unique and wonderful innovations in renewable energy to challenge America's hubris, denial, and complacency. Rather than descending into apathy, withdrawing into isolation and being unwilling to face these problems, this book intends to provide a deep and detailed strategy for how we can individually and collectively make a difference. And the foremost effort each of us can begin at this very moment is to adopt a healthy, plant-based diet. Not only is it affordable, but a vegan lifestyle will also strengthen our physical and mental health to face the challenges ahead. It is the single most important thing each of us can do to save the planet.