This work is a personal exploration of seven ancient sites as sacred heritage and the relation of each one to one of the seven major chakras. In travelling to a sacred place, one discovers the site's spiritual power within its actual setting. Each site is related to a specific chakra on the basis of the author's experience there and the symbolism and concept associated with the chakra. Each chapter begins with an original poem and ends with a guided meditation.
Cristi Christensen's Chakra Rituals is a book that makes the ancient science of Chakras accessible to spiritually conscious women, and offers a seven-week step-by-step program. Learn how to tap into the single most perfect system living inside of each of us—the seven Chakras. While Chakras have become trendy, sexy, cool, and very spiritual, few people today really know how to activate the Chakras’ powerful energy for deep transformation. Cristi Christensen aims to change that, and Chakra Rituals offers readers a multi-dimensional, practical, and inspiring structured seven-week step-by-step program. Each week, readers are instructed how to activate a different Chakra, and each weekday they are led through a dynamic, easy, and motivating practice (altar building; breathing; meditation; vinyasa yoga flow, mudra, writing contemplation, and embodiment) which distills the esoteric concepts and makes them tangible, living experiences. A self-discovery and self-help guide with striking full-color illustrations, Chakra Rituals employs the Chakras’ potential to open the pathways to a full, enlightened “aliveness.” Seasoned practitioners and newcomers alike are invited to flow with their emotions, claim their power, transform their lives, and align with the divine.
Chakras are the centers of subtle energy in our bodies that can affect our health and well-being. In this colorfully illustrated guide, you'll learn about the seven main chakras and how to bring them into balance. Use of reflexology, aromatherapy, reiki, yoga, and other self-healing techniques can positively impact these energy centers.
We must always remember how even small steps lead us closer to the divine in Nature and to the deep interconnectedness that is magical Deep Ecology." A Greenpeace activist, Wiccan High Priestess, and proud Soccer Mom, Francesca Howell has been involved in magical traditions and wildlife preservation since childhood. In this one-of-a-kind book, she shares her everyday suggestions for spiritual renewal through connecting with nature.
Free yourself from the pain of past childhood sexual abuse and reclaim the spiritual and emotional well-being you deserve. "Reclaiming Our Souls" is both a memoir and an intelligent self-help book. The author draws on both her extensive training in world religions, her experience as an interfaith minister and a chaplain, and her personal experience of healing from childhood sexual abuse. She weaves her own story together with helpful healing techniques for all survivors.
