One can hardly expect to become a champion over night by merely reading a book on handball although it is possible that he considerably augment his ability with its guidance and serious application. In this instance, the source, which can be read in an hour or so, should first be covered carefully in order to become better acquainted with the game and with the philosophy of the would-be instructor. As the book is reviewed in subsequent lessons, the student should stop frequently to ponder over his errors committed on the court, to "act out" new fundamentals as they are explained, to think through certain suggestions pertaining to strategy and to jot down a tentative routine for his next practice session. In short, the author would like to volunteer as the reader's instructor for the next few months.
Athletics is one of the most important aspects of modern Team Handball. This multimedia eBook shows the best way to train a players Full Body Stabilization and increase their overall strength by answering the following questions: How can I improve my own/my teams specific Handball Athletics? Which role does Athletics play in modern Handball? And most important: Which exercises are the best to become "a perfect Handballer?" This multimedia eBook offers a wide range of up to 20 intensive exercises, which can easily be applied for Beginner, Advanced or Professional Players. Each exercise is described by text, graphics and Full-HD Videos. No requirements or special equipment are necessary. Each exercise can be executed only with your/your players own body weight.
Contents: Introduction, Historical Background, Strategy, Conditioning, How to Hit a Handball, Offensive Strategies, Footwork, The Pass Shot, Peak Performance and Flow, Principles Applied to Handball, Behavioural Analysis, Successful Handball Player, The Champions, Rule and Regulations.
Join the growing number of people who are discovering the fun and excitement of team handball! With more points scored than soccer and more continuous action than basketball, team handball has been a popular international sport for years, and now its popularity is on the rise in the United States. No wonder--this fast-paced team sport lets players take full advantage of their running, jumping, and throwing abilities. Written by two former U.S. Olympic players and expert coaches, Team Handball: Steps to Success presents 12 easy-to-follow steps to becoming an accomplished player. Each step is an easy transition from the one before. The first steps provide a solid foundation of basic skills and concepts. As players progress, they’ll learn how to combine these skills to attack the goal, decide when to pass and when to shoot, and support their teammates when attacking and defending. The final steps show how teammates can organize as a unit in attack and on defense and how good communication contributes to the effectiveness of the team. Team Handball: Steps to Success features 62 drills that develop players’ shooting, dribbling, passing, and catching skills. The drills come with performance goals and a list of key points to remember in executing them. Plus, many drills include instructions for increasing or decreasing the difficulty of the drill. By studying the book’s 187 illustrations and following the simple instructions, players will learn • why each skill or concept is important, • the keys to proper technique, • how to analyze and correct common errors, • how to practice the skills in game-like situations, and • how to check their progress. The book’s appendixes explain the basic rules of the game and show how to modify a given floor space to create a team handball court. Part of the highly popular Steps to Success Activity Series, this book will help players learn the game quickly and provide the foundation for their future development.
Sport and dance command the passions and devotion of countless athletes, dancers and fans worldwide. Although conventionally thought to reside within separate social realms, these two embodied cultural forms are revealed in this benchmark volume to share a vital capacity to constitute and express identities through their practiced movements and scripted forms. Thus, the work of choreographers and coaches along with the performances of dancers and athletes offer not merely entertainment and aesthetic accomplishment but also powerful means for celebrating existing social arrangements and cultural ideals or, alternately, for imagining and advocating new ones.Drawing on a wide selection of sport and dance activities from around the world, this book elucidates the ways in which embodied performances both mirror and reshape social life. It traces, for example, how football, salsa and tango can each be employed to articulate or rewrite national and gender identities. Also examined are children's sport and the dynamics by which immigration and cultural integration, along with the socialization of children and youth, may be directed through the organization of community sport. The volume investigates the marshalling of sport and dance in settings from Africa to Ireland as vehicles for framing moral issues that revolve around the appropriate use, protection and exhibition of the body. This innovative study establishes the paradoxical fashion in which dance and sport can unite certain people and communities while at the same time serving exclusionary and nationalistic purposes.
