Breaking Free from Body Shame
Breaking Free from Body Shame

Author: Jess Connolly

Publisher: Zondervan

Published: 2021-06-22

Total Pages: 240

ISBN-13: 0310352509

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You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.

Shame and Guilt
Shame and Guilt

Author: June Price Tangney

Publisher: Guilford Press

Published: 2003-11-01

Total Pages: 292

ISBN-13: 9781572309876

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This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.

Being Heumann
Being Heumann

Author: Judith Heumann

Publisher: Beacon Press

Published: 2020-02-25

Total Pages: 458

ISBN-13: 080701950X

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A Publishers Weekly Best Book of the Year for Nonfiction "...an essential and engaging look at recent disability history."— Buzzfeed One of the most influential disability rights activists in US history tells her personal story of fighting for the right to receive an education, have a job, and just be human. A story of fighting to belong in a world that wasn’t built for all of us and of one woman’s activism—from the streets of Brooklyn and San Francisco to inside the halls of Washington—Being Heumann recounts Judy Heumann’s lifelong battle to achieve respect, acceptance, and inclusion in society. Paralyzed from polio at eighteen months, Judy’s struggle for equality began early in life. From fighting to attend grade school after being described as a “fire hazard” to later winning a lawsuit against the New York City school system for denying her a teacher’s license because of her paralysis, Judy’s actions set a precedent that fundamentally improved rights for disabled people. As a young woman, Judy rolled her wheelchair through the doors of the US Department of Health, Education, and Welfare in San Francisco as a leader of the Section 504 Sit-In, the longest takeover of a governmental building in US history. Working with a community of over 150 disabled activists and allies, Judy successfully pressured the Carter administration to implement protections for disabled peoples’ rights, sparking a national movement and leading to the creation of the Americans with Disabilities Act. Candid, intimate, and irreverent, Judy Heumann’s memoir about resistance to exclusion invites readers to imagine and make real a world in which we all belong.

Healing the Shame that Binds You
Healing the Shame that Binds You

Author: John Bradshaw

Publisher: Health Communications, Inc.

Published: 2005-10-15

Total Pages: 338

ISBN-13: 0757303234

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This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

I Don't Want to Talk About It
I Don't Want to Talk About It

Author: Terrence Real

Publisher: Simon and Schuster

Published: 1999-03-11

Total Pages: 390

ISBN-13: 0684865394

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A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Understanding and Healing Emotional Trauma
Understanding and Healing Emotional Trauma

Author: Daniela F. Sieff

Publisher: Routledge

Published: 2014-11-27

Total Pages: 262

ISBN-13: 131760072X

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Understanding and Healing Emotional Trauma is an interdisciplinary book which explores our current understanding of the forces involved in both the creation and healing of emotional trauma. Through engaging conversations with pioneering clinicians and researchers, Daniela F. Sieff offers accessible yet substantial answers to questions such as: What is emotional trauma? What are the causes? What are its consequences? What does it mean to heal emotional trauma? and How can healing be achieved? These questions are addressed through three interrelated perspectives: psychotherapy, neurobiology and evolution. Psychotherapeutic perspectives take us inside the world of the unconscious mind and body to illuminate how emotional trauma distorts our relationships with ourselves and with other people (Donald Kalsched, Bruce Lloyd, Tina Stromsted, Marion Woodman). Neurobiological perspectives explore how trauma impacts the systems that mediate our emotional lives and well-being (Ellert Nijenhuis, Allan Schore, Daniel Siegel). And evolutionary perspectives contextualise emotional trauma in terms of the legacy we have inherited from our distant ancestors (James Chisholm, Sarah Blaffer Hrdy, Randolph Nesse). Transforming lives affected by emotional trauma is possible, but it can be a difficult process. The insights shared in these lively and informative conversations can support and facilitate that process.This book will therefore be a valuable resource for psychotherapists, psychologists, counsellors and other mental health professionals in practice and training, and also for members of the general public who are endeavouring to find ways through their own emotional trauma. In addition, because emotional trauma often has its roots in childhood, this book will also be of interest and value to parents, teachers and anyone concerned with the care of children.

The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition)
The Emotion Thesaurus: A Writer's Guide to Character Expression (2nd Edition)

Author: Becca Puglisi

Publisher: JADD Publishing

Published: 2019-02-19

Total Pages: 541

ISBN-13: 0999296353

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The bestselling Emotion Thesaurus, often hailed as “the gold standard for writers” and credited with transforming how writers craft emotion, has now been expanded to include 56 new entries! One of the biggest struggles for writers is how to convey emotion to readers in a unique and compelling way. When showing our characters’ feelings, we often use the first idea that comes to mind, and they end up smiling, nodding, and frowning too much. If you need inspiration for creating characters’ emotional responses that are personalized and evocative, this ultimate show-don’t-tell guide for emotion can help. It includes: • Body language cues, thoughts, and visceral responses for over 130 emotions that cover a range of intensity from mild to severe, providing innumerable options for individualizing a character’s reactions • A breakdown of the biggest emotion-related writing problems and how to overcome them • Advice on what should be done before drafting to make sure your characters’ emotions will be realistic and consistent • Instruction for how to show hidden feelings and emotional subtext through dialogue and nonverbal cues • And much more! The Emotion Thesaurus, in its easy-to-navigate list format, will inspire you to create stronger, fresher character expressions and engage readers from your first page to your last.

The Snurtch
The Snurtch

Author: Sean Ferrell

Publisher: Simon and Schuster

Published: 2016-08-30

Total Pages: 40

ISBN-13: 1481456563

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"Ruthie has a problem at school. It is the Snurtch. The Snurtch is a scribbly, grabby, rude monster who follows Ruthie around and gets her into all sorts of trouble. It seems Ruthie will never be rid of the Snurtch. But eventually, she realizes she's not the only one--George has one, too"--

Inappropriation
Inappropriation

Author: Lexi Freiman

Publisher: HarperCollins

Published: 2018-07-24

Total Pages: 338

ISBN-13: 006269975X

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“This is a daring book, thrillingly of our moment.” -- Emma Cline, author of The Girls A wildly irreverent take on the coming-of-age story that turns a search for belonging into a riotous satire of identity politics Starting at a prestigious private Australian girls’ school, fifteen-year-old Ziggy Klein is confronted with an alienating social hierarchy that hurls her into the arms of her grade’s most radical feminists. Tormented by a burgeoning collection of dark, sexual fantasies, and a biological essentialist mother, Ziggy sets off on a journey of self-discovery that moves from the Sydney drag scene to the extremist underbelly of the Internet. As PC culture collides with her friends’ morphing ideology and her parents’ kinky sex life, Ziggy’s understanding of gender, race, and class begins to warp. Ostracized at school, she seeks refuge in Donna Haraway’s seminal feminist text, A Cyborg Manifesto, and discovers an indisputable alternative identity. Or so she thinks. A controversial Indian guru, a transgender drag queen, and her own Holocaust-surviving grandmother propel Ziggy through a series of misidentifications, culminating in a date-rape revenge plot so confused, it just might work. Uproariously funny, but written with extraordinary acuity about the intersections of gender, sexual politics, race, and technology, Inappropriation is literary satire at its best. With a deft finger on the pulse of the zeitgeist, Lexi Freiman debuts on the scene as a brilliant and fearless new talent.

Shame and the Self
Shame and the Self

Author: Francis J. Broucek

Publisher: Guilford Press

Published: 1991-04-26

Total Pages: 190

ISBN-13: 9780898624441

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In this ambitious new work, Frank Broucek explores the affect of shame--its functions, and its relationship to sexuality, self, and others. With a special focus on the relationship between shame and self-objectification, he proposes an innovative new theory that links shame to our sense of self from early development through maturity. In exploring this theme, Broucek--a psychoanalytically trained psychiatrist--breaks new ground in understanding the development of the self, establishing a perspective on narcissism that differs markedly from traditional psychoanalytic concepts. An illuminating overview of the modern literature precedes a provocative analysis of the role of shame in the formation of the self. Here, Broucek identifies the three major sources of shame: the infant's experiences of interpersonal inefficacy; self-objectification resulting in a kind of self-alienation or primary dissociation; and the experience of being unloved, rejected, or scapegoated by important others. In the course of development, these vectors cause the self's overinvestment in the idealized self-image and a devaluation of the actual self, an event explored in depth in the chapter on narcissism. Broucek also addresses the role of shame in psychoanalysis and in society. The neglect of this emotion in psychoanalytic theory and technique, the author contends, results from a critical lack of understanding of shame and its effect--potentially adverse--on the practice of psychotherapy. Finally, Broucek's analysis of widespread shamelessness in modern times logically extends the ideas presented earlier. Maintaining a critical balance in its coverage and interpretation, SHAME AND THE SELF marks a significant contribution to the understanding of the nature of shame and its role in our psychic life. As such, it is essential reading for all practicing psychiatrists, psychologists, social workers, and other mental health practitioners.