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Author: Thomas S. C. Li
Publisher: CRC Press
Published: 2008-01-24
Total Pages: 298
ISBN-13: 1420068733
DOWNLOAD EBOOKThe modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins
Author: Charlie Nardozzi
Publisher:
Published: 2012-04-23
Total Pages: 258
ISBN-13: 1591865298
DOWNLOAD EBOOKThis book includes more than 60 fruits, vegetables, and herbs selected for growing success in the diverse growing conditions of Northeast gardens. Northeast Fruit & Vegetable Gardening addresses the climate, soil, sun, and water conditions that affect growing success and includes advice for extending the growing season. Each plant profile highlights planting, growing, watering, and care information. Helpful charts and graphs assist gardeners in knowing when to plant and harvest.
Author: Francesco Bianchini
Publisher: Crescent
Published: 1976
Total Pages: 303
ISBN-13: 9780517520338
DOWNLOAD EBOOKPaintings of virtually every plant used for food are accompanied by information on the origins, histories, uses, nutritional characteristics, and horticulture of each
Author: Manfred Lamprecht
Publisher: CRC Press
Published: 2014-09-17
Total Pages: 304
ISBN-13: 1466567570
DOWNLOAD EBOOKThe use of antioxidants in sports is controversial due to existing evidence that they both support and hinder athletic performance. Antioxidants in Sport Nutrition covers antioxidant use in the athlete ́s basic nutrition and discusses the controversies surrounding the usefulness of antioxidant supplementation. The book also stresses how antioxidants may affect immunity, health, and exercise performance. The book contains scientifically based chapters explaining the basic mechanisms of exercise-induced oxidative damage. Also covered are methodological approaches to assess the effectiveness of antioxidant treatment. Biomarkers are discussed as a method to estimate the bioefficacy of dietary/supplemental antioxidants in sports. This book is useful for sport nutrition scientists, physicians, exercise physiologists, product developers, sport practitioners, coaches, top athletes, and recreational athletes. In it, they will find objective information and practical guidance.
Author: Wim Jongen
Publisher: Elsevier
Published: 2002-08-13
Total Pages: 405
ISBN-13: 1855736640
DOWNLOAD EBOOKFruit and vegetables are both major food products in their own right and key ingredients in many processed foods. There has been growing research on their importance to health and techniques to preserve the nutritional and sensory qualities desired by consumers. This major collection summarises some of the key themes in this recent research.Part one looks at fruit, vegetables and health. There are chapters on the health benefits of increased fruit and vegetable consumption, antioxidants and improving the nutritional quality of processed fruits. Part two considers ways of managing safety and quality through the supply chain. A number of chapters discuss the production of fresh fruit and vegetables, looking at modelling, the use of HACCP systems and ways of maintaining postharvest quality. There are also two chapters on instrumentation for measuring quality. Two final chapters look at maintaining the safety and quality of processed fruit and vegetables. Part three reviews technologies to improve fruit and vegetable products. Two chapters consider how to extend the shelf-life of fruits and vegetables during cultivation. The following three chapters then consider how postharvest handling can improve quality, covering minimal processing, new modified atmosphere packaging techniques and the use of edible coatings. Two final chapters discuss two major recent technologies in processing fruit and vegetables: high pressure processing and the use of vacuum technology.With its distinguished editor and international team of contributors, Fruit and vegetable processing provides an authoritative review of key research on measuring and improving the quality of both fresh and processed fruits and vegetables. - Reviews recent research on improving the sensory, nutritional and functional qualities of fruit and vegetables, whether as fresh or processed products - Examines the importance of fruits and vegetables in processed foods and outlines techniques to preserve the nutritional and sensory qualities desired by consumers - Discusses two major technologies in processing fruits and vegetables: high pressure processing and the use of vacuum technology
Author: Robert Bowden
Publisher:
Published: 2015-04-06
Total Pages: 259
ISBN-13: 1591869056
DOWNLOAD EBOOKLearn how to plant, grow & harvest the best fruits & vegetables in the sunshine state. Get tips, charts & maps to assist throughout the different climates in Florida.
Author: Claire Splan
Publisher: Cool Springs Press
Published: 2012-04-30
Total Pages: 256
ISBN-13: 1610582764
DOWNLOAD EBOOKCalifornia abounds with edible selections to grow in the diverse conditions of the state. California Fruit & Vegetable Gardening addresses the critical elements of climate, soil, sun, and water that affects growing success. More than sixty fruits, vegetables, herbs, and edible flowers are highlighted, and helpful charts and graphs for planning and planting the garden are included.
Author: Greg Grant
Publisher: Cool Springs Press
Published: 2021-03-30
Total Pages: 242
ISBN-13: 0760370435
DOWNLOAD EBOOKIn this updated 2nd edition of Texas Fruit & Vegetable Gardening, you'll find much-needed advice and practical tips on growing an edible garden, no matter which part of The Lone Star State you call home. Growing in Texas isn’t easy. It’s either too hot, too cold, too wet, or too dry. The state ranges from a cold winter climate in the north to an almost tropical one in the south. And it goes from very alkaline limestone soils in the Hill Country to extremely acidic soils in East Texas. That's why this region-specific garden guide is a must-have for every Texas gardener! Seasoned horticulturist, conservationist, garden writer, and seventh-generation Texan Greg Grant simplifies the ins and outs of Texas gardening and serves as your guide to success. Regardless of whether you're tending an in-ground plot, a small container garden, or a series of raised beds,Texas Fruits & Vegetable Gardening is an invaluable resource. From soil preparation and starting seeds to fertilizer tips and techniques for safely managing Texas's most troublesome vegetable garden pests, you'll find all the answers you're looking for. Inside, you'll find detailed profiles of over 60 edible plants that thrive in Texas's distinctive growing conditions, including favorites like cantaloupe, tomatoes, collards, summer squash, okra, and pomegranates. In addition to vegetables and fruits, also featured are popular herbs and even edible nuts. Helpful charts and planting graphs keep you on track, while the garden maintenance tips found throughout ensure a lush, productive, and high-yielding garden. Regardless of whether you're a first-time grower or an experienced Master Gardener, the modern varieties and well-researched gardening information found here will have you going from seed to harvest with confidence and know-how. Texas Fruit & Vegetable Gardening is part of the regional Fruit & Vegetable Gardening series from Cool Springs Press. Other books in the series include CaliforniaFruit & Vegetable Gardening, Mid-Atlantic Fruit & Vegetable Gardening, Carolinas Fruit & Vegetable Gardening, and many others.
Author: Elizabeth Schneider
Publisher: Harper Collins
Published: 1998-06-17
Total Pages: 554
ISBN-13: 0688160646
DOWNLOAD EBOOKDescribes a variety of unusual fruits and vegetables from around the world, explains how to select and store each food, and provides a variety of recipes.
Author: Aliza Green
Publisher: Quirk Books
Published: 2015-05-12
Total Pages: 388
ISBN-13: 1594748489
DOWNLOAD EBOOKAt last, a field guide to identifying and selecting more than 200 fruits and vegetables from around the world! The perfect companion for every shopper, Field Guide to Produce offers tips for selecting, storing, and preparing everything from apples to zucchini. When an unfamiliar edible appears on your grocer’s shelf, simply flip through the full-color insert until you’ve found its photograph. Turn to the corresponding page to discover its country of origin, common uses, and season of harvest. This practical guide includes more than 200 full-color photographs of the world’s most popular fruits and vegetables, cross-referenced to in-depth descriptions and selection tips. Step-by-step preparation directions tell you whether the item must be peeled, washed, trimmed, or blanched. Grocery shopping—and dinner—will never be the same again!
