From Depressive to Impressive
From Depressive to Impressive

Author: Christopher M. Palmer

Publisher: Balboa Press

Published: 2019-05-02

Total Pages: 113

ISBN-13: 1504314999

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Christopher Palmer cannot identify the moment depression first consumed his life. As a young man, Chris learned to transform his persona to adapt to any situation and attempted to fit in with his peers. But he soon came to realize that a consistent depressive state was his safe place. In a raw and candid memoir, Chris details his struggle with depression and how it manifested throughout his life while touching on how his complex feelings, especially frustration and anger, led to his depressive episodes as well as an attempted suicide. As he leads others through his roller coaster journey through an often misunderstood disease, Chris discloses how his deep desire for a better life prompted his quest to understand the cause of his depression and learn ways to overcome it. When he opened himself up to new ways of thinking, Chris made real changes in his life to conquer his debilitating depression and eventually find true happiness. From Depressive to Impressive shares one man’s journey out of depression through a newfound understanding of mind, body, and spirit and, most importantly, the meaning of life.

Breaking Free from Depression
Breaking Free from Depression

Author: Jesse H. Wright

Publisher: Guilford Press

Published: 2012-02-16

Total Pages: 385

ISBN-13: 1462502598

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When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of easy-to-use worksheets and forms can be downloaded and printed from the companion Web page. Learn proven ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen your relationships, and make informed decisions about medications. You can beat depression and keep your life headed in a positive direction. This book shows how.

Against Depression
Against Depression

Author: Peter D. Kramer

Publisher: Penguin

Published: 2006-07-25

Total Pages: 372

ISBN-13: 9780143036968

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"Deeply felt... [Kramer's] book is a polemic against a society that accepts depression as a fact of life." —O, The Oprah Magazine A profound look at depression by the author of The New York Times Bestseller, Listening to Prozac In his landmark bestseller Listening to Prozac, Peter Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now Kramer offers a frank and unflinching look at the condition those medications treat: depression. Definitively refuting our notions of "heroic melancholy," he walks readers through groundbreaking new research—studies that confirm depression's status as a devastating disease and suggest pathways toward resilience. Thought-provoking and enlightening, Against Depression provides a bold revision of our understanding of mood disorder and promises hope to the millions who suffer from it.

I Don't Want to Talk About It
I Don't Want to Talk About It

Author: Terrence Real

Publisher: Simon and Schuster

Published: 1999-03-11

Total Pages: 390

ISBN-13: 0684865394

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A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

Depression in Parents, Parenting, and Children
Depression in Parents, Parenting, and Children

Author: Institute of Medicine

Publisher: National Academies Press

Published: 2009-10-28

Total Pages: 488

ISBN-13: 0309121787

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Depression is a widespread condition affecting approximately 7.5 million parents in the U.S. each year and may be putting at least 15 million children at risk for adverse health outcomes. Based on evidentiary studies, major depression in either parent can interfere with parenting quality and increase the risk of children developing mental, behavioral and social problems. Depression in Parents, Parenting, and Children highlights disparities in the prevalence, identification, treatment, and prevention of parental depression among different sociodemographic populations. It also outlines strategies for effective intervention and identifies the need for a more interdisciplinary approach that takes biological, psychological, behavioral, interpersonal, and social contexts into consideration. A major challenge to the effective management of parental depression is developing a treatment and prevention strategy that can be introduced within a two-generation framework, conducive for parents and their children. Thus far, both the federal and state response to the problem has been fragmented, poorly funded, and lacking proper oversight. This study examines options for widespread implementation of best practices as well as strategies that can be effective in diverse service settings for diverse populations of children and their families. The delivery of adequate screening and successful detection and treatment of a depressive illness and prevention of its effects on parenting and the health of children is a formidable challenge to modern health care systems. This study offers seven solid recommendations designed to increase awareness about and remove barriers to care for both the depressed adult and prevention of effects in the child. The report will be of particular interest to federal health officers, mental and behavioral health providers in diverse parts of health care delivery systems, health policy staff, state legislators, and the general public.

This Close to Happy
This Close to Happy

Author: Daphne Merkin

Publisher: Macmillan + ORM

Published: 2017-02-07

Total Pages: 254

ISBN-13: 0374711917

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A New York Times Book Review Favorite Read of 2016 “Despair is always described as dull,” writes Daphne Merkin, “when the truth is that despair has a light all its own, a lunar glow, the color of mottled silver.” This Close to Happy—Merkin’s rare, vividly personal account of what it feels like to suffer from clinical depression—captures this strange light. Daphne Merkin has been hospitalized three times: first, in grade school, for childhood depression; years later, after her daughter was born, for severe postpartum depression; and later still, after her mother died, for obsessive suicidal thinking. Recounting this series of hospitalizations, as well as her visits to myriad therapists and psychopharmacologists, Merkin fearlessly offers what the child psychiatrist Harold Koplewicz calls “the inside view of navigating a chronic psychiatric illness to a realistic outcome.” The arc of Merkin’s affliction is lifelong, beginning in a childhood largely bereft of love and stretching into the present, where Merkin lives a high-functioning life and her depression is manageable, if not “cured.” “The opposite of depression,” she writes with characteristic insight, “is not a state of unimaginable happiness . . . but a state of relative all-right-ness.” In this dark yet vital memoir, Merkin describes not only the harrowing sorrow that she has known all her life, but also her early, redemptive love of reading and gradual emergence as a writer. Written with an acute understanding of the ways in which her condition has evolved as well as affected those around her, This Close to Happy is an utterly candid coming-to-terms with an illness that many share but few talk about, one that remains shrouded in stigma. In the words of the distinguished psychologist Carol Gilligan, “It brings a stunningly perceptive voice into the forefront of the conversation about depression, one that is both reassuring and revelatory.”

The Noonday Demon
The Noonday Demon

Author: Andrew Solomon

Publisher: Simon and Schuster

Published: 2014-09-16

Total Pages: 576

ISBN-13: 145161103X

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The author offers a look at depression in which he draws on his own battle with the illness and interviews with fellow sufferers, researchers, doctors, and others to assess the complexities of the disease, its causes and symptoms, and available therapies. This book examines depression in personal, cultural, and scientific terms. He confronts the challenge of defining the illness and describes the vast range of available medications, the efficacy of alternative treatments, and the impact the malady has on various demographic populations, around the world and throughout history. He also explores the thorny patch of moral and ethical questions posed by emerging biological explanations for mental illness. He takes readers on a journey into the most pervasive of family secrets and contributes to our understanding not only of mental illness but also of the human condition.

Living with Depression
Living with Depression

Author: Deborah Serani

Publisher: Rowman & Littlefield

Published: 2023

Total Pages: 255

ISBN-13: 1538179830

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"In the U.S., major depressive disorder afflicts more than 20 million adults and children every year. Living with Depression details the various forms and manifestations of depression alongside Serani's own personal and professional experiences with depression. Clinical definitions, updated research, and the promise of science serve not only as a resource guide for anyone who has depression or loves someone with this disorder, but also as a testament to those who live productively with mental illness"--

Lincoln's Melancholy
Lincoln's Melancholy

Author: Joshua Wolf Shenk

Publisher: Houghton Mifflin Harcourt

Published: 2006-10-02

Total Pages: 538

ISBN-13: 054752689X

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A nuanced psychological portrait of Abraham Lincoln that finds his legendary political strengths rooted in his most personal struggles. Giving shape to the deep depression that pervaded Lincoln's adult life, Joshua Wolf Shenk’s Lincoln’s Melancholy reveals how this illness influenced both the President’s character and his leadership. Mired in personal suffering as a young man, Lincoln forged a hard path toward mental health. Shenk draws on seven years of research from historical record, interviews with Lincoln scholars, and contemporary research on depression to understand the nature of Lincoln’s unhappiness. In the process, Shenk discovers that the President’s coping strategies—among them, a rich sense of humor and a tendency toward quiet reflection—ultimately helped him to lead the nation through its greatest turmoil. A New York Times Book Review Editors’ Choice SELECTED AS A BEST BOOK OF THE YEAR: Washington Post Book World, Atlanta Journal-Constituion, St. Louis Post-Dispatch, Pittsburgh Post-Gazette As Featured on the History Channel documentary Lincoln “Fresh, fascinating, provocative.”—Sanford D. Horwitt, San Francisco Chronicle “Some extremely beautiful prose and fine political rhetoric and leaves one feeling close to Lincoln, a considerable accomplishment.”—Andrew Solomon, New York Magazine “A profoundly human and psychologically important examination of the melancholy that so pervaded Lincoln's life.”—Kay Redfield Jamison, Ph.D., author of An Unquiet Mind