Extraordinary wisdom to help you understand yourself, lead your life, and deal with other people. As human beings, we have instincts for both good and evil, conscious and unconscious. To rectify ourselvesto live spiritually and properlyinvolves getting a handle on these impulses. from the Introduction In this special book of practical wisdom, Dr. Abraham J. Twerski draws from his extensive professional experience as a psychiatrist and spiritual counselor, a life-long student of Jewish wisdom texts, and his personal experience as a son of a wise Chassidic rabbi to give us practical lessons for life that we can put to day-to-day use in dealing with ourselves and others. In a presentation as warm and witty as it is profound, Dr. Twerski combines lively anecdotes, personal musings, and insights and wisdom from sources ranging from Freud to the great Talmudic and Torah scholars throughout the ages. And with deep compassion and refreshing candor, he shows how these wisdom teachings can guide us in all moments of our lives, whatever our faith tradition.
Being happy depends on becoming a complete person— spirituality is the path that leads you to wholeness. “To become complete human beings, to find happiness, we need to develop our human spirits to the fullest. This is what it means to be spiritual: to be the best we can be; to exercise all the qualities and traits that are unique to humankind and that give us the identity as human beings. This spirituality is an integral component of being human, and we cannot have true and enduring happiness without it.” For many of us, the journey toward personal and spiritual fulfillment is fraught with unexplained feelings of emptiness in the struggle to reach what seems an elusive and murky goal. It doesn’t have to be this way. Using simple, accessible language and clear examples, this wellspring of wisdom shows you that true happiness is attainable once you stop looking outside yourself for the source and realize that it can be found within you. You will identify the unique abilities that comprise your human spirit—such as gratitude, humility, compassion, and generosity—and explore how to use them in ways that will not only remove your feelings of incompleteness, but also allow you to experience happiness in an invigorating and spiritually refreshing way. Based on ancient wisdom and modern psychology, the thoughtful, heartfelt anecdotes and inspiring, easy-to-follow exercises will carry you beyond your present state of discontent and open for you an entirely new path toward becoming the best you you can possibly be.
Husband and wife authors Steve and Angie McCord, a couple with more than twenty years in recovery each, show you what works for them. Drawing from lessons learned in their own relationship, the McCords provide wise counsel about what helps and what hurts a relationship.
Eva Mozes Kor forges a path of reconciliation and healing as a Holocaust survivor, sharing her life-changing message that forgiveness frees us from the pain of the past. Eva Mozes Kor was just ten years old when she was sent to Auschwitz. While her parents and two older sisters were murdered there, she and her twin sister Miriam were subjected to medical experiments at the hands of Dr. Joseph Mengele. Later on, when Miriam fell ill due to the long-term effects of the experiments, Eva embarked on a search for their torturers. But what she discovered was the remedy for her troubled soul; she was able to forgive them. Told through anecdotes and in response to letters and questions at her public appearances, she imparts a powerful lesson for all survivors. Forgiveness of our tormentors and ourselves is a pathway to a deeper healing. This kind of forgiveness is not an act of self-denial. It actively releases people from trauma, allowing them to escape from the grip of persecution, cast off the role of victim, and begin the struggle against forgetting in earnest.
In this fun, inviting look at a serious topic—codependence—Nancy L. Johnston shares the life lessons she learned from her observations of the relationship behaviors exhibited by her pet collie, Daisy: "The book began by my noticing behaviors in Daisy that resemble the codependent behaviors in me, which I have been working to moderate through my recovery. Daily I am struck by our tendencies to attend to others, to herd, to overreact." Johnston's delightful book examines twelve specific behaviors that, in their extreme form, can be codependent. It also offers new information on codependence and help for it, including the latest research-supported findings, so that readers can understand "What am I doing that is not producing the relationship results I really want?" Nancy L. Johnston, MS, LPC, LSATP, is a licensed psychotherapist and licensed substance abuse treatment practitioner in private practice in Lexington, Virginia. She has thirty-three years of clinical experience addressing a wide range of emotional and behavioral issues. Johnston specializes in treating adolescents and adults, and has always had a special interest in addiction and its effects on both individuals and family systems. Her first book, Disentangle: When You've Lost Your Self in Someone Else, was published by Central Recovery Press in 2011.
In this groundbreaking book, Dr. Judi Hollis explores the connection between overeating and sexuality and shows women how to seek sexuality in the bedroom, not the kitchen.