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Author: David Joachim
Publisher: Rodale
Published: 2004
Total Pages: 328
ISBN-13: 9780875968957
DOWNLOAD EBOOKThe indispensable cookbook that helps you bring the best food possible to the table - even when organic isn't an option. Packed with more than 100 inspiring and satisfying dishes, Fresh Choices confronts the issues consumers face when they want to know where their food comes from.
Author: Jules Aron
Publisher: The Countryman Press
Published: 2016-04-11
Total Pages: 274
ISBN-13: 1581575912
DOWNLOAD EBOOKGreen drinks gone boozy Green drinks gone boozy! Create your own delicious cocktails using ingredients you can find in your own backyard, windowsill, or local farmer’s market. Learn to make your own simple syrups and infusions with immune boosting fruits, herbs and veggies that will leave you feeling refreshed and energized. Lavishly illustrated with full-color photographs and offering over 100 fun, simple, and delicious cocktail recipes, Zen and Tonic lets you infuse your life and drinks with healthy, wholesome, revitalizing ingredients.Complete with a thorough introduction to today’s producers of organic and quality spirits, and a spotlight on the wholesome herbs, spices and super foods featured in the recipes, Zen and Tonic, brings a fresh twist to the classic toast: “Let’s drink to your health!”
Author: Eric Tyson
Publisher: John Wiley & Sons
Published: 2011-03-03
Total Pages: 459
ISBN-13: 1118054776
DOWNLOAD EBOOKDo you have a few investments that you would like to develop into a full investment plan? Would you like to know how to strengthen your portfolio? Perhaps you want to roll your 401(k) into a new plan? Whatever your agenda is, nowadays it’s hard to find good advice on where to invest your money. Now you’ll have the ultimate one-stop, no-nonsense guide to investing with Investing for Dummies, Fourth Edition! This updated bestseller provides fresh data and analysis on where to put your money and how to improve returns on IRAs and 401(k)s, as well as investing fundamentals like examining your investment options and considering risks and returns. You’ll have all the tools you need to: Investigate and purchase individual stocks Buy bonds and other lending investments Select the right mutual fund Invest in the best stock, bond, and money market funds Choose a worthy brokerage firm Know when to invest in real estate Start and run your own small business Gather a collection of reliable investment resources This handy reference is packed with tips and advice on how to conquer important investment obstacles and what to consider when selling an investment, as well as how to invest in a down market. With Investing for Dummies, Fourth Edition, you’ll soon have the power to turbo-charge your investment and maximize your returns!
Author: Betty Crocker
Publisher: John Wiley & Sons
Published: 1999-11
Total Pages: 436
ISBN-13: 9780028637174
DOWNLOAD EBOOKFeatures four hundred recipes suitable for every lifestyle and includes nutrition information, quick-and-easy meals, and ways to introduce healthy food into daily life.
Author: Elease Dobbs
Publisher: Xlibris Corporation
Published: 2016-08-26
Total Pages: 184
ISBN-13: 1524535850
DOWNLOAD EBOOKWe all need fresh dew every morning sunrise. Why not today? Allow your day to start fresh with a shine from Gods sun.
Author: Michael Clarke
Publisher: Policy Press
Published: 2010-02-17
Total Pages: 217
ISBN-13: 1847428665
DOWNLOAD EBOOKChoice pervades our society: it is founded on political rights to choose and our economy on market choices, but we have now reached the point where choice is extended almost everywhere. This lively and topical book provides a critique of choice in contemporary society and policy, arguing that we can have too much of a good thing. And there are alternatives. In part one, the author shows how choice works at a personal level, its demands, and how it can fail. By examining healthcare, education and pensions, he then explores the alternatives, such as provision. In part two the book reviews the impact of choice through the life cycle, in areas such as careers, relationships fertility, retirement and death. The author considers whether this enhances or burdens our lives, and questions the assumption that more choice is always for the better.
Author: American Heart Association
Publisher: Harmony
Published: 2014-07-01
Total Pages: 338
ISBN-13: 0307888088
DOWNLOAD EBOOKAchieve a heart-healthy lifestyle by cooking at home with more than 250 recipes that focus on fresh ingredients. Making meals with fresh ingredients is not only healthy and flavorful but also fast and easy with Go Fresh. The American Heart Association offers more than 250 recipes in this cookbook, inspiring you to bring nutritious and wholesome ingredients into your kitchen. Enjoy full-flavored favorites—all made from scratch, made healthy, and made fresh—including: · Cauliflower-Carrot Soup · Blueberry-Walnut Chicken Salad · Blackened Fish with Crisp Kale and Creamy Lemon Sauce · Rosemary-Peach Chicken Kebabs with Orange Glaze · Tomato-Basil Pork Tenderloin · Butternut Squash Pasta · Dark Cherry and Apple Crumble In the book, you’ll also find Healthy Swaps for substituting seasonal fruits and vegetables in delicious new ways, Shop & Store tips for making the most of your trips to the market and what you buy, and Tips, Tricks & Timesavers for reducing prep time and getting meals on the table faster.
Author: Well-Being Publishing
Publisher: eBookIt.com
Published: 2024-06-20
Total Pages: 103
ISBN-13: 1456652494
DOWNLOAD EBOOKStep Into Confidence: How Swagger & Fresh Can Transform Your Teen Years Embark on a journey of transformation and self-discovery with Swagger & Fresh: Personal Hygiene for The Teenage Guy. This essential guidebook is tailored specifically for you, the modern teenage guy navigating the complexities of growing up. Packed with expert advice, practical tips, and easy-to-follow routines, this book is your roadmap to stepping into a world of confidence, one where you own your look and feel great about yourself. From mastering the basics of personal hygiene to advanced tips that catapult you into the realms of clear skin, fresh breath, and impeccable grooming, Swagger & Fresh covers it all. Understanding your body's changes is just the beginning. Learn how to establish daily routines that keep you fresh, dive deep into skincare secrets for fighting acne, and discover the ultimate oral health game plan. Tackle hair care like a pro, win the war against body odor, and ensure your nails reflect the care you take in your appearance. But it's not just about looking good–Swagger & Fresh teaches you how diet and exercise play pivotal roles in your personal hygiene. Plus, get the lowdown on dressing sharply while keeping your clothes smelling fresh, and learn the ins and outs of manscaping and grooming, including those often-forgotten areas like eyebrows, ears, and nose. With Swagger & Fresh, develop a personalized hygiene routine that's not only easy to follow but also exciting. Say goodbye to confusion and hello to clarity as you navigate the journey to becoming your best self. Unlock your potential, and embrace a future where you're not just fitting in, but standing out. After all, owning your look with confidence isn't just about the compliments–it's about how you feel inside. Whether you're looking to redefine your personal hygiene habits or simply refine them, Swagger & Fresh: Personal Hygiene for The Teenage Guy is the compass you need to guide you through the teenage years with ease, confidence, and, most importantly, style.
Author: Thomas R Davenport
Publisher: Houghton Mifflin Harcourt
Published: 2006-12-13
Total Pages: 218
ISBN-13: 054418730X
DOWNLOAD EBOOKGet in shape to tackle the SAT Critical Reading Test with this in-depth workout. It includes an overview, proven test-taking strategies, and specifics for the SAT vocabulary, plus strategies and practice questions for the sentence completion and reading comprehension sections. Two practice tests with answers help you fine-tune your skills. This guide gives you the information and practice you need to improve your score—fast!
Author: Wendy Bazilian
Publisher: Rodale
Published: 2008-12-23
Total Pages: 402
ISBN-13: 1605298905
DOWNLOAD EBOOKBlockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.
