Trekking in the Dolomites

Trekking in the Dolomites

Author: Gillian Price

Publisher:

Published: 2016

Total Pages: 193

ISBN-13:

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Northern Italy's famous Alta Via long-distance walking routes are spread across the Dolomites, running roughly north to south and reaching as far as the Austrian border. There are six of these routes, and they increase in difficulty: Alta Via 1 has few exposed sections and is suitable for novice alpine trekkers; AV2 is much more challenging, only suitable for experienced alpine trekkers with a good head for heights, while AVs 3-6 have extended via ferrata sections and considerable exposure. AVs 1 and 2 are described in detail in this guidebook. The 120km AV1 is described over 11 day stages; AV.


Ski Touring and Snowshoeing in the Dolomites

Ski Touring and Snowshoeing in the Dolomites

Author: James Rushforth

Publisher: Cicerone Press Limited

Published: 2017-01-31

Total Pages: 344

ISBN-13: 1783624361

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Guidebook to 50 ski touring and snowshoeing routes in the Dolomites. The routes, which carry an Alpine (and when appropriate, a Volo/Toponeige) grading, range from 5km to 18km, taking between 2 and 7 hours to complete. The routes are based in and around areas such as Canazei, Arabba, Corvara and San Martino, taking in stunning scenery, quaint villages and enchanting mountain vistas. Clear route descriptions are accompanied by 1:50K mapping and photo topos, together with information such as total ascent and descent (as well as aspect), expected duration of route and equipment required. Also provided is invaluable practical advice on things such as mountain safety and navigation, equipment, transport options to, from and around the Dolomites, ski passes, accommodation and more. Regarded as one of the most beautiful mountain ranges in the world, the Dolomites offer endless winter escapades. Those who venture off the beaten track and into the backcountry (whether by ski or by shoe) will discover a veritable winter wonderland.


Skiing Around the World

Skiing Around the World

Author: Jimmy Petterson

Publisher:

Published: 2006-11-01

Total Pages: 440

ISBN-13: 9789163171017

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"Let me take you to the slopes you always dreamed of skiing or to exotic destinations where you didn't know skiing even existed. More than a ski book, this is a travelogue depicting the skiing culture and character of 47 fascinating countries." Taken from back cover.


Alpine Ski Touring

Alpine Ski Touring

Author: Bruce Goodlad

Publisher:

Published: 2019-02

Total Pages: 240

ISBN-13: 9781906095666

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This is a selected guidebook of ski tours in the European Alps. We have chosen classic ski tours at a variety of grades spread through the Alps, with some well-known venues and others not on the radar of British ski tourers. The 22 places selected have enough routes to keep you busy for a week or more's ski touring and will allow you to get to know the area well enough to inspire you to make up your own tours. Stunning photos, useful planning maps, and accurate descriptions make this the most up to date, english language guidebook to ski touring in the Alps available. In order to be as up to date as possible, the routes have been contributed by UIAGM/IFMGA guides who know the area well and have toured there recently. Contributors: Mike Austin, Martin Chester, Al Powell, Mark Charlton, Andy Teasdale, Tim Blakemore, Jonny Baird, Graham Frost, Bruce Goodlad, Terry Ralphs, Rob Collister, Olly Allen, Cain Olsen and Andy Perkins.


The Cyclist's Training Bible

The Cyclist's Training Bible

Author: Joe Friel

Publisher: VeloPress

Published: 2012-11-27

Total Pages: 306

ISBN-13: 1937716244

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Coach Joe Friel is the most trusted name in endurance sports coaching, and his Cyclist's Training Bible is the most comprehensive and reliable training resource ever written for cyclists. This new edition of the bestselling book includes all of the latest advances in training and technology. Using this book, cyclists can create a comprehensive, self-coached training plan that is both scientifically proven and shaped around their personal goals. Friel empowers athletes with every detail they need to consider when planning a season, lining up a week of workouts, or preparing to race. This fourth edition includes extensive revisions on the specifics of how to train and what to eat. Friel explains how cyclists can: best gauge intensity with power meters and other new training technology to maximize form and fitness and reduce fatigue; more knowledgeably and accurately make changes to their annual training plan over the course of a season; dramatically build muscular endurance with strength training; improve body composition and recovery with smarter nutrition. With more case studies to draw from and multiple contingency plans for those times when training doesn't progress as planned, The Cyclist's Training Bible continues to be the definitive guide to optimal cycling performance.


Ski Mountaineering in Scotland

Ski Mountaineering in Scotland

Author: Donald J. Bennet

Publisher:

Published: 2015-05-18

Total Pages: 121

ISBN-13: 9781907233210

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This is the incredibly popular and indispensable guide to ski mountaineering routes in Scotland from the Scottish Mountaineering Club. Written by two experts and illustrated with colour photographs and route maps, this facsimile reprint covers the hills from the Borders to Ben Rinnes, Mamlorn to Moruisg, with photos that inspire. The reprint has the same 112 photographs and 72 maps, 121 pages as the original. This is the first and most sought-after guidebook to ski mountaineering in Scotland, first published in 1987 and unavailable since 2011.


The Dolomites

The Dolomites

Author: James Rushforth

Publisher: Rockfax Limited

Published: 2014

Total Pages: 496

ISBN-13: 9781873341971

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Located in northern Italy, the 'Pale Alps' contain climbing of every shape and size. The area is particularly renowned for its via ferrata, cabled routes pre-dating the Great War. This guide covers everything you need for a climbing trip, regardless of ability.