Foundational Yoga Flow

Foundational Yoga Flow

Author: Collette Ouseley-Moynan

Publisher: Human Kinetics

Published: 2024-07-31

Total Pages: 338

ISBN-13: 1718228104

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Embrace the foundations of your hatha yoga practice through gorgeous photos that capture the natural beauty of the asana. Foundational Yoga Flow boasts a comprehensive collection of 90 poses segmented into three parts: Awaken: warming and foundational poses as you start to move Deepen: standing, hand-balancing, inversion, and backbend poses that flow into each other and inspire you to challenge yourself Soften: seated and restorative poses to end your practice Stunning photos depict the beauty, intention, and energy of each pose in relationship with the time of day in which it was photographed: during sunrise to wake up the body (awaken), at midday to invigorate and energize (deepen), and during sunset and nighttime for restoration (soften). Each pose is accompanied by expert instruction and insight to help you gain the most from your practice. Variations are offered to enable you to tailor your yoga practice to your own needs and abilities. Six sequences—including sun salutations, moon salutations, and sequences for a particular time of day—showcase the poses in a flowing rhythm. If you aspire to embody the beauty of asana, let Foundational Yoga Flow be the captivating and enlightening guide that you’ll turn to time and time again.


Foundational Flows

Foundational Flows

Author: Stan Posey

Publisher:

Published: 2020-09

Total Pages: 120

ISBN-13:

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Find that personalized silent point of power within all of us which is the place where all of the paths rooted in 'Ageless Wisdom' meet. This book explains the underlying rational of how these arts are combined in a way that is personalized to the individual. While especially for Jin Shin Jyutsu practitioners, it shows a way Jin Shin Jyutsu Self-Help can be used by any individual on their own.


Handbook of Theory and Practice of Sustainable Development in Higher Education

Handbook of Theory and Practice of Sustainable Development in Higher Education

Author: Walter Leal Filho

Publisher: Springer

Published: 2016-11-23

Total Pages: 447

ISBN-13: 3319478893

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This Handbook approaches sustainable development in higher education from an integrated perspective, addressing the dearth of publications on the subject. It offers a unique overview of what universities around the world are doing to implement sustainable development (i.e. via curriculum innovation, research, activities, or practical projects) and how their efforts relate to education for sustainable development at the university level. The Handbook gathers a wealth of information, ideas, best practices and lessons learned in the context of executing concrete projects, and assesses methodological approaches to integrating the topic of sustainable development in university curricula. Lastly, it documents and disseminates the veritable treasure trove of practical experience currently available on sustainability in higher education.


Fundamentals of Open Channel Flow

Fundamentals of Open Channel Flow

Author: Glenn E. Moglen

Publisher: CRC Press

Published: 2022-12-30

Total Pages: 303

ISBN-13: 100080111X

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This second edition of Fundamentals of Open Channel Flow focuses on theory followed by clear, fully-solved examples, and practical computational tools such as spreadsheets and industry standard software. It builds on a foundation in fluid mechanics and offers the basics of a first course in open channel flow for senior undergraduates or graduate students: energy, momentum, friction, and gradually varied flow, both qualitative and quantitative. This edition provides more coverage of design applications, including culvert design, a wider range of channel shapes, and an update of the US Corps of Engineers’ HEC-RAS program. It shows how a few simple equations can solve a range of basic problems. The energy-depth and momentum-depth relationships are examined graphically and the book's website offers unique animations showing actual flow dynamics of some transient flow problems, as well as solutions to end-of-chapter problems and PowerPoint slides for instructors.


Knowledge Flows in a Global Age

Knowledge Flows in a Global Age

Author: John Krige

Publisher: University of Chicago Press

Published: 2022-09-05

Total Pages: 368

ISBN-13: 0226820378

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A transnational approach to understanding and analyzing knowledge circulation. The contributors to this collection focus on what happens to knowledge and know-how at national borders. Rather than treating it as flowing like currents across them, or diffusing out from center to periphery, they stress the human intervention that shapes how knowledge is processed, mobilized, and repurposed in transnational transactions to serve diverse interests, constraints, and environments. The chapters consider both what knowledge travels and how it travels across borders of varying permeability that impede or facilitate its movement. They look closely at a variety of platforms and objects of knowledge, from tangible commodities—like hybrid wheat seeds, penicillin, Robusta coffee, naval weaponry, seed banks, satellites and high-performance computers—to the more conceptual apparatuses of plant phenotype data and statistics. Moreover, this volume decenters the Global North, tracking how knowledge moves along multiple paths across the borders of Mexico, India, Portugal, Guinea-Bissau, the Soviet Union, China, Angola, Palestine and the West Bank, as well as the United States and the United Kingdom. An important new work of transnational history, this collection recasts the way we understand and analyze knowledge circulation.


Leveraging Applications of Formal Methods, Verification and Validation: Foundational Techniques

Leveraging Applications of Formal Methods, Verification and Validation: Foundational Techniques

Author: Tiziana Margaria

Publisher: Springer

Published: 2016-10-05

Total Pages: 985

ISBN-13: 331947166X

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The two-volume set LNCS 9952 and LNCS 9953 constitutes the refereed proceedings of the 7th International Symposium on Leveraging Applications of Formal Methods, Verification and Validation, ISoLA 2016, held in Imperial, Corfu, Greece, in October 2016. The papers presented in this volume were carefully reviewed and selected for inclusion in the proceedings. Featuring a track introduction to each section, the papers are organized in topical sections named: statistical model checking; evaluation and reproducibility of program analysis and verification; ModSyn-PP: modular synthesis of programs and processes; semantic heterogeneity in the formal development of complex systems; static and runtime verification: competitors or friends?; rigorous engineering of collective adaptive systems; correctness-by-construction and post-hoc verification: friends or foes?; privacy and security issues in information systems; towards a unified view of modeling and programming; formal methods and safety certification: challenges in the railways domain; RVE: runtime verification and enforcement, the (industrial) application perspective; variability modeling for scalable software evolution; detecting and understanding software doping; learning systems: machine-learning in software products and learning-based analysis of software systems; testing the internet of things; doctoral symposium; industrial track; RERS challenge; and STRESS.


Estimating Illicit Financial Flows

Estimating Illicit Financial Flows

Author: Alex Cobham

Publisher: Oxford University Press

Published: 2020

Total Pages: 224

ISBN-13: 0198854412

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Illicit financial flows constitute a global phenomenon of massive but uncertain scale, which erodes government revenues and drives corruption in countries rich and poor. This book offers a critical examination of existing data and methodologies, identifying the most promising avenues for future improvement.


Programming Languages and Systems

Programming Languages and Systems

Author: Peter Müller

Publisher: Springer Nature

Published: 2020-04-17

Total Pages: 772

ISBN-13: 3030449149

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This open access book constitutes the proceedings of the 29th European Symposium on Programming, ESOP 2020, which was planned to take place in Dublin, Ireland, in April 2020, as Part of the European Joint Conferences on Theory and Practice of Software, ETAPS 2020. The actual ETAPS 2020 meeting was postponed due to the Corona pandemic. The papers deal with fundamental issues in the specification, design, analysis, and implementation of programming languages and systems.


Postmodernism - Local Effects, Global Flows

Postmodernism - Local Effects, Global Flows

Author: Vincent B. Leitch

Publisher: SUNY Press

Published: 1996-07-01

Total Pages: 224

ISBN-13: 9780791430101

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Offers readable case studies in postmodern economics, philosophy, literary criticism, feminism, pedagogy, poetry, painting, historiography, and cultural studies, showing disorganization as characteristic of postmodern times.