Forward in Heels
Forward in Heels

Author: Jenny Maenpaa

Publisher:

Published: 2019-03-02

Total Pages: 104

ISBN-13: 9781798564479

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Forward in Heels is a step-by-step guide to having it all for badass women who want to excel at what they do, stand tall, and own their worth so they can light up the world. A licensed therapist and certified leadership coach shows you the secrets to unleashing your ultimate potential in all aspects of your life.Do you feel a disconnect between your values and your work? Do you struggle with finding a career that brings you joy?Do you wonder how to derive meaning from your job while still fulfilling other areas of your life? This book will help you uncover what makes you come alive! You will learn how to tap into your own emotional intelligence to get what you want out of your work and your life by exploring your core values. When you can take care of yourself personally, your light shines through, and the best version of your professional self will manifest.

Training
Training

Author: United States. Surgeon-General's Office

Publisher:

Published: 1927

Total Pages: 1238

ISBN-13:

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Balancing in Heels
Balancing in Heels

Author: Kristin Cavallari

Publisher: Rodale Books

Published: 2016-03-15

Total Pages: 244

ISBN-13: 1623366399

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For the first time ever, entrepreneur, designer, and TV star Kristin Cavallari shares how she juggles all facets of her busy life with style and grace. From outlining health and wellness, food, fitness, fashion, and her success as a businesswoman to more private matters of family, motherhood, and her relationship with her husband, NFL quarterback Jay Cutler, Kristin leaves no stone unturned to give fans of Laguna Beach and The Hills all of the answers they’ve been looking for. Tracing her journey from reality stardom to real life—the good, the bad, and the ugly—Kristin digs down to the most personal of relationships in her life and discusses how they made her who she is today. She also talks about the amazing effects of her healthy diet and exercise, which have made Kristin and her family the happiest and healthiest they’ve ever been. Kristin shares the family’s favorite recipes and even reveals how her food philosophy has drastically improved Jay’s type 1 diabetes. Balancing in Heels is a behind-the-scenes, in-depth look at who the real Kristin Cavallari is—unscripted.

Dig Your Heels In
Dig Your Heels In

Author: Joan Kuhl

Publisher: Berrett-Koehler Publishers

Published: 2019-04-16

Total Pages: 237

ISBN-13: 1523098368

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Joan Kuhl helps women create a clear vision of what their career path deserves to be and make a convincing business case for equality to their managers and senior leadership. You'll learn strategies for overcoming sexist cultural attitudes about gender and leadership, as well as for dealing with self-limiting behaviors like Imposter's Syndrome (the feeling that you're never good enough despite a track record of success) and the Myth of Meritocracy (the idea that just doing good work is the only way to advance). Because relationships are absolutely crucial, Kuhl describes how to build support networks before you even need them and explains how to get actionable feedback that will help you get to the next level—the kind women rarely are afforded. Case studies, practical exercises, and inspiring stories from Kuhl's work with clients at companies such as Eli Lilly and Company, Goldman Sachs, U.S. Soccer, BlackRock, South Carolina Asphalt Pavement Association and top business schools make this a truly comprehensive guide. It's an indispensable resource for women seeking to build the confidence and conviction to secure the seat at the table they've earned and create a welcoming workplace for everyone.

Head Over Heels
Head Over Heels

Author: Hannah Orenstein

Publisher: Simon and Schuster

Published: 2020-06-23

Total Pages: 336

ISBN-13: 1982121483

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Named a best beach/summer read by O, The Oprah Magazine, Cosmopolitan, Parade, PopSugar, Marie Claire, Bustle, and more! From the author of the Love at First Like and Playing with Matches, an electrifying rom-com set in the high stakes world of competitive gymnastics, full of Hannah Orenstein’s signature “charm, whimsy, and giddy romantic tension” (BuzzFeed). The past seven years have been hard on Avery Abrams: After training her entire life to make the Olympic gymnastics team, a disastrous performance ended her athletic career for good. Her best friend and teammate, Jasmine, went on to become an Olympic champion, then committed the ultimate betrayal by marrying their emotionally abusive coach, Dimitri. Now, reeling from a breakup with her football star boyfriend, Avery returns to her Massachusetts hometown, where new coach Ryan asks her to help him train a promising young gymnast with Olympic aspirations. Despite her misgivings and worries about the memories it will evoke, Avery agrees. Back in the gym, she’s surprised to find sparks flying with Ryan. But when a shocking scandal in the gymnastics world breaks, it has shattering effects not only for the sport but also for Avery and her old friend Jasmine. Perfect for fans of Emily Giffin and Jasmine Guillory, Head Over Heels proves that no one “writes about modern relationships with more humor or insight than Hannah Orenstein” (Dana Schwartz, author of Choose Your Own Disaster).