For the Love of Food and Yoga
For the Love of Food and Yoga

Author: Liz Price-Kellogg

Publisher: Simon and Schuster

Published: 2015-09-08

Total Pages: 692

ISBN-13: 1510701184

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Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences. This book is comprised of one hundred “YogiBites”—a collection of time-tested yoga teachings—paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include: • So Hum . . . Mus • Conscious Chicks • Hatha Hot and Sour Soup • Reuben Revelation • Warrior Noodle • Bird of Paradise Piña Colada The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

FOOD YOGA - Nourishing Body, Mind & Soul
FOOD YOGA - Nourishing Body, Mind & Soul

Author: Paul Turner

Publisher: Lulu.com

Published: 2013

Total Pages: 376

ISBN-13: 0985045116

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Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.

The Yoga of Food
The Yoga of Food

Author: Melissa Grabau

Publisher:

Published: 2014

Total Pages: 0

ISBN-13: 9780738740157

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For the millions of people who struggle with food and body issues, yoga and its practice of mindfulness can offer a surprisingly effective path to well-being. For Melissa Grabau, a psychotherapist who has battled her own eating disorders since she was a child, yoga contains the key ingredients to transforming our connection to food and to our bodies. The Yoga of Food invites you to explore contemplation prompts and meditations that will help you create a deeper appreciation of the body's health and vitality. Sharing lessons and stories she's cultivated from years of clinical practice, Melissa provides a roadmap toward a healthier approach to nutrition and the human spirit.

A Love for Food
A Love for Food

Author: Carole Bamford

Publisher: Random House

Published: 2020-08-06

Total Pages: 384

ISBN-13: 1473579538

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'Real, simple, organic and sustainable food is what Daylesford offers - and these are the recipes for putting it on your table' Raymond Blanc 'Now more than ever chimes with the way we want to eat' The Times A fully updated reissue of the pioneering seasonal cookbook by Carole Bamford, the founder of Daylesford. This book shares over 150 seasonal recipes created in Daylesford's kitchens and using produce grown sustainably in the farm's fields. With sections on soups, salads, savoury dishes, meat, fish and bread, A Love for Food is a timeless cookery bible. This beautiful new edition, which uses fully recycled paper, makes a natural companion to Nurture, which tells the Daylesford story. 'Seasonal classics' BBC GOOD FOOD 'Carole Bamford's elegant, unfussy approach shines through' Tatler 'Supremely sophisticated - yet surprisingly straightforward' Stylist

The Yoga of Eating
The Yoga of Eating

Author: Charles Eisenstein

Publisher: New Trends Publishing

Published: 2003

Total Pages: 0

ISBN-13: 9780967089720

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The Yoga of Eating is a practical and inspiring manual that offers original insights on the physical and spiritual functions of sugar, fat, meat, and other foods; fasting, dieting, processing, willpower, and the deeper principles of self-nurture. This book appeals to a higher authority your own body and shows how to access and trust the wisdom your body has to offer.

RETOX
RETOX

Author: Lauren Imparato

Publisher: National Geographic Books

Published: 2016-02-02

Total Pages: 0

ISBN-13: 0425278506

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Practical health and wellness strategies for real life from Lauren Imparato, creator of the I.AM.YOU. lifestyle brand and yoga studio. Rest to rage. Meditate to work. Cleanse to get dirty. Enough preaching about self-deprivation. No more striving for bodily purity. Who has the patience—or the time!—for strict dietary restrictions and hours of meditation? Let’s get real. These tactics just don’t work—at least not for long. But that doesn’t mean health and happiness are unobtainable. Most often you just need an anxiety buster you can do while running down the street. Or a yoga pose you can do at your desk. Or a way to debloat what feels like an alien baby in your abdomen. Retox isn’t about changing who you are or denying life’s pleasures. It’s about tailoring sensible, scientifically-based health practices to the life you already live. It’s about working hard, playing harder, and renewing your balance and energy so you can do it all again. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines—from psychology to nutrition to Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: • Stress and anxiety • Low energy • Back pain and headaches • Hangovers • PMS • Sleep Deprivation • And much more...

For The Love Of Food And Yoga
For The Love Of Food And Yoga

Author: Alida Ivancevic

Publisher:

Published: 2021-05-08

Total Pages: 64

ISBN-13:

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The Keto diet has become a popular diet option for improving health and more importantly, shedding excess weight. The Keto diet is a high-fat, low-carb, and moderate protein diet, research has shown that it can also improve cognitive decline, type 2 diabetes, and similar health conditions. When you apply the same techniques to cooking that you do to yoga, the outcome is specifically and reliably positive. Conscious eating is a vital part of maintaining your inner balance since the foods you eat provide you with your optimum nourishment level. The true yogi practices yoga in every aspect of life, and there is no reason why you can't incorporate it into your cooking. Prepare some of these healthy meals soon...

Yummy Yoga
Yummy Yoga

Author: Joy Bauer

Publisher: ABRAMS

Published: 2019-10-08

Total Pages: 48

ISBN-13: 1683357698

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Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.

The Yoga of Relationships
The Yoga of Relationships

Author: Yogi Amrit Desai

Publisher: Monkfish Book Publishing

Published: 2015-08-24

Total Pages: 140

ISBN-13: 1939681456

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World-renowned yoga master Amrit Desai melds ancient wisdom with modern practicality as he offers piercing insight into the nature of relationships as a road map to fulfillment. The appendix includes outline of the basic life-observances of yoga, guidelines for day-to-day living, and meditations on healing relationships. Yogi Amrit Desai is recognized as one of the pioneers of the authentic teachings of yoga in the West. Today he oversees the Amrit Yoga Institute in Salt Springs, Florida, with its many affiliate branches and teachers in North America and Europe. He travels extensively giving talks and workshops.

The Yogi Assignment
The Yogi Assignment

Author: Kino MacGregor

Publisher: Shambhala Publications

Published: 2017-09-26

Total Pages: 242

ISBN-13: 0834841231

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A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . . while also allowing yoga to transform your body” (PopSugar) “The brave heart of a yogi is defined by actions that make the world a better place.” Live with authenticity. Practice patience. Let go of negativity. These are some of the core tenets of a yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes—the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening, and ultimately a calm, clear mind. The Yogi Assignment is a 30-day introduction to these life-affirming and simple—yet revolutionary—principles. Led by master Ashtanga yoga teacher Kino MacGregor, this journey will challenge and uplift your body, mind, and spirit. Each day offers a practice and meditation that will help you confront your emotional, physical, and mental limitations and inspire real change in your life. MacGregor is a fierce, loving guide who encourages you to look deeply within to find your wellspring of inner strength and courage.