Food: The Good Girl's Drug

Food: The Good Girl's Drug

Author: Sunny Sea Gold

Publisher: Penguin

Published: 2011-04-05

Total Pages: 257

ISBN-13: 1101478969

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Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating. Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate’s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything? Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl’s Drug is about experiences shared by so many women—whether they’ve been struggling for years, or have recently admitted to themselves that, yes, it’s more than just a bad habit.


Women Food and God

Women Food and God

Author: Geneen Roth

Publisher: Simon and Schuster

Published: 2011-09-29

Total Pages: 176

ISBN-13: 0857201417

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Millions of us are locked into an unwinnable weight game, as our self-worth is shredded with every diet failure. Combine the utter inefficacy of dieting with the lack of spiritual nourishment and we have generations of mad, ravenous self-loathing women. So says Geneen Roth, in her life-changing new book, Women, Food and God. Since her 1991 bestseller, When Food Is Love, was published, Roth has taken the sum total of her experience and combined it with spirituality and psychology to explain women's true hunger. Roth's approach to eating is that it is the same as any addiction - an activity to avoid feeling emotions. From the first page, readers will be struck by the author's intelligence, humour and sensitivity, as she traces the path of overeating from its subtle beginnings through to its logical end. Whether the drug is booze or brownies, the problem is the same: opting out of life. She powerfully urges readers to pay attention to what they truly need - which cannot be found in a supermarket. She provides seven basic guidelines for eating (the most important is to never diet) and shares reassuring, practical advice that has helped thousands of women who have attended her highly successful seminars. Truly a thinking woman's guide to eating - and an anti-diet book - women everywhere will find insights and revelations on every page.


A Good Girl's Guide to Murder

A Good Girl's Guide to Murder

Author: Holly Jackson

Publisher: Delacorte Press

Published: 2020-02-04

Total Pages: 402

ISBN-13: 1984896385

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THE MUST-READ MULTIMILLION BESTSELLING MYSTERY SERIES—COMING SOON TO NETFLIX! • This is the story about an investigation turned obsession, full of twists and turns and with an ending you'll never expect. Everyone in Fairview knows the story. Pretty and popular high school senior Andie Bell was murdered by her boyfriend, Sal Singh, who then killed himself. It was all anyone could talk about. And five years later, Pip sees how the tragedy still haunts her town. But she can't shake the feeling that there was more to what happened that day. She knew Sal when she was a child, and he was always so kind to her. How could he possibly have been a killer? Now a senior herself, Pip decides to reexamine the closed case for her final project, at first just to cast doubt on the original investigation. But soon she discovers a trail of dark secrets that might actually prove Sal innocent . . . and the line between past and present begins to blur. Someone in Fairview doesn't want Pip digging around for answers, and now her own life might be in danger. And don't miss the sequel, Good Girl, Bad Blood! "The perfect nail-biting mystery." —Natasha Preston, #1 New York Times bestselling author


Good Girls Do Swallow

Good Girls Do Swallow

Author: Rachael Oakes-Ash

Publisher: Random House

Published: 2013-03-22

Total Pages: 161

ISBN-13: 1780578148

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Between the ages of 17 and 31, Rachael Oakes-Ash lost 63kg and gained 76kg on a roller-coaster of body image problems and food obsession. She went through anorexia, bulimia, bulimarexia, gym mania, strict dieting and binge eating before she finally she figured out how to stop torturing herself and hating her body. Good Girls Do Swallow is the very black and very funny story of her downfall and her recovery. Rachael might have taken things further than many of us, but this is a story every woman can relate to. You might not have rescued food from the rubbish bin in a moment of binge-madness but if you've ever felt lousy and reached for a chocolate biscuit for comfort, this book is for you. 'What the diet promised, I got,' writes Rachael. `I got the body that can wear the clothes. I got the job I love, I got the man I want. But I only got it for keeps when I stopped dieting.' From the Carol Brady Syndrome and Thindarella to Mutiny in Aisle Six, Good Girls Do Swallow tells how she did it.


Food: the Good Girl's Drug

Food: the Good Girl's Drug

Author: Sunny Sea Gold

Publisher: National Geographic Books

Published: 2011-04-05

Total Pages: 0

ISBN-13: 0425239039

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Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating. Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate’s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything? Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl’s Drug is about experiences shared by so many women—whether they’ve been struggling for years, or have recently admitted to themselves that, yes, it’s more than just a bad habit.


Good Girls Die First

Good Girls Die First

Author: Kathryn Foxfield

Publisher: Sourcebooks, Inc.

Published: 2021-11-30

Total Pages: 242

ISBN-13: 1728245427

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For fans of Karen McManus' One of Us is Lying and films like I Know What You Did Last Summer, comes a gripping thriller about murder, mystery, and deception. Blackmail lures Ava to the abandoned amusement park on Portgrave Pier. She is one of ten teenagers, all with secrets they intend to protect whatever the cost. When fog and magic swallow the pier, the group find themselves cut off from the real world. As the teenagers turn on each other, Ava will have to face up to the secret that brought her to the pier and decide how far she's willing to go to survive. The teenagers have only their secrets to protect and each other to betray. Perfect for: 13-18 year-old mystery fans Fans of Karen McManus and Stephen King


Conquering Bulimia

Conquering Bulimia

Author: Stephanie Watson

Publisher: The Rosen Publishing Group, Inc

Published: 2015-12-15

Total Pages: 66

ISBN-13: 1499462026

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This book discusses the symptoms of bulimia, explains risk factors for the disease, and offers advice on eating in a healthy manner.


Eating Disorders

Eating Disorders

Author: Julia Garbus

Publisher: Greenhaven Publishing LLC

Published: 2014-12-12

Total Pages: 110

ISBN-13: 0737772395

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The National Association of Anorexia Nervosa and Associated Disorders states that approximately eight million people in the U.S. have anorexia nervosa, bulimia, and related eating disorders. This population includes both females and males, but as one essayist states in this book, for males with eating disorders, finding treatment can be difficult. Another essayist, Carrie Arnold, asks and answers the question of whether anorexia is a cultural disease. The National Institute of Mental Health essay provides a complete introduction and overview of eating disorders. Readers will also evaluate what factors contribute to eating disorders, and treatment and recovery issues.


Eating Disorders in Special Populations

Eating Disorders in Special Populations

Author: Jonna Fries

Publisher: CRC Press

Published: 2017-08-10

Total Pages: 415

ISBN-13: 1351649167

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Eating disorders are among the most complex disorders to treat, typically requiring medical, nutritional, and psychotherapeutic interventions. High relapse rates and the sense of urgency to save lives and minimize or prevent lifelong problems present challenges for even the most seasoned treatment providers. In an engaging, clear, and concise manner, Eating Disorders in Special Populations: Medical, Nutritional, and Psychological Treatments prepares physicians, dietitians, and psychotherapists to navigate the labyrinth they enter with eating disordered patients. Aggregating a vast amount of information and perspectives in a clear and concise format, readers will gain insight into the minds on both sides of the treatment room. From leading experts in the field, readers will learn how dietitians, physicians, and psychotherapists conceptualize and treat people with eating disorders, and treatment providers will discover the nuanced etiologies of eating disorder symptoms in a range of diverse populations. Increase your cultural competency and expand your practice by learning how eating disorders are created, maintained, and resolved. Join us in bringing light, health, and hope to our patients and to our colleagues across disciplines.


Face Value

Face Value

Author: Autumn Whitefield-Madrano

Publisher: Simon and Schuster

Published: 2016-06-21

Total Pages: 288

ISBN-13: 1476754055

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“A fascinating look” (The Boston Globe) at how we think and talk about beauty in the twenty-first century—and the unexpected and often positive way that beauty shapes our lives. For decades, we’ve thought of beauty as a negative influence in our lives. We feel insecure in the face of retouched, impossibly-perfect images. We worry primping and preening are a distraction and a trap. But in Face Value, journalist Autumn Whitefield-Modrano dispels this one-sided beauty myth and examines the relationship between appearance and science, social media, sex, friendship, language, and advertising to show how beauty actually affects us day to day. Through meticulous research and interviews with dozens of women across all walks of life, she reveals surprising findings, like wearing makeup can actually relax you, you can convince people you’re better looking just by tweaking your personality, and the ways beauty can be a powerful tool of connection among women. Provocative and empowering, it celebrates a relaxed brand of feminism, one in which it’s equally okay to feel fierce in your fake eyelashes and confident when going makeup-free. Face Value is “an immensely valuable work, one that seamlessly—and impressively—combines the tropes of the academic lit review and the memoir and the work of cultural criticism into an engaging, and timely, follow-up to The Beauty Myth” (The Atlantic).