A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: •Practical water collection for drinking and hygiene •Storing, growing, hunting and foraging for food •First aid and medical treatments when there’s no doctor •Techniques and tactics for fortifying and defending your home •Community-building strategies for creating a new society
We are profoundly social creatures--more than we know. In Social, renowned psychologist Matthew Lieberman explores groundbreaking research in social neuroscience revealing that our need to connect with other people is even more fundamental, more basic, than our need for food or shelter. Because of this, our brain uses its spare time to learn about the social world--other people and our relation to them. It is believed that we must commit 10,000 hours to master a skill. According to Lieberman, each of us has spent 10,000 hours learning to make sense of people and groups by the time we are ten. Social argues that our need to reach out to and connect with others is a primary driver behind our behavior. We believe that pain and pleasure alone guide our actions. Yet, new research using fMRI--including a great deal of original research conducted by Lieberman and his UCLA lab--shows that our brains react to social pain and pleasure in much the same way as they do to physical pain and pleasure. Fortunately, the brain has evolved sophisticated mechanisms for securing our place in the social world. We have a unique ability to read other people’s minds, to figure out their hopes, fears, and motivations, allowing us to effectively coordinate our lives with one another. And our most private sense of who we are is intimately linked to the important people and groups in our lives. This wiring often leads us to restrain our selfish impulses for the greater good. These mechanisms lead to behavior that might seem irrational, but is really just the result of our deep social wiring and necessary for our success as a species. Based on the latest cutting edge research, the findings in Social have important real-world implications. Our schools and businesses, for example, attempt to minimalize social distractions. But this is exactly the wrong thing to do to encourage engagement and learning, and literally shuts down the social brain, leaving powerful neuro-cognitive resources untapped. The insights revealed in this pioneering book suggest ways to improve learning in schools, make the workplace more productive, and improve our overall well-being.
Focusing on highly topical issues such as torture, arbitrary detention, privacy, and discrimination, this book will help readers to understand for themselves the controversies and complexities behind human rights.
There have always been homeless people in the United States, but their plight has only recently stirred widespread public reaction and concern. Part of this new recognition stems from the problem's prevalence: the number of homeless individuals, while hard to pin down exactly, is rising. In light of this, Congress asked the Institute of Medicine to find out whether existing health care programs were ignoring the homeless or delivering care to them inefficiently. This book is the report prepared by a committee of experts who examined these problems through visits to city slums and impoverished rural areas, and through an analysis of papers written by leading scholars in the field.
“Very funny and unexpected, a material response to our times, plush as velvet.” –Rachel Cusk “A wickedly funny and emotionally expansive novel about all the bewildering ways we seek solace from the people and things that surround us.” – Jenny Offill David Leavitt returns with his signature “coolly elegant prose” (O, The Oprah Magazine) to deliver a comedy of manners for the Trump era. It is the Saturday after the 2016 presidential election, and in a plush weekend house in Connecticut, an intimate group of friends, New Yorkers all, has gathered to recover from what they consider the greatest political catastrophe of their lives. They have just sat down to tea when their hostess, Eva Lindquist, proposes a dare. Who among them would be willing to ask Siri how to assassinate Donald Trump? Liberal and like-minded-editors, writers, a decorator, a theater producer, and one financial guy, Eva's husband, Bruce-the friends have come to the countryside in the hope of restoring the bubble in which they have grown used to living. Yet with the exception of one brash and obnoxious book editor, none is willing to accept Eva's challenge. Shelter in Place is a novel about house and home, furniture and rooms, safety and freedom and the invidious ways in which political upheaval can undermine even the most seemingly impregnable foundations. Eva is the novel's polestar, a woman who moves through her days accompanied by a roving, carefully curated salon. She's a generous hostess and more than a bit of a control freak, whose obsession with decorating allows Leavitt to treat us to a slyly comic look at the habitués and fetishes of the so-called shelter industry. Yet when, in her avidity to secure shelter for herself, she persuades Bruce to buy a grand if dilapidated apartment in Venice, she unwittingly sets off the chain of events that will propel him, for the first time, to venture outside the bubble and embark on a wholly unexpected love affair. A comic portrait of the months immediately following the 2016 election, Shelter in Place is also a meditation on the unreliable appetites-for love, for power, for freedom-by which both our public and private lives are shaped.
An inside look at an interfaith program for the homeless in New York City, including in-depth stories of those who have graduated and made new lives. In a metropolis like New York, homelessness can blend into the urban landscape. For Susan Greenfield, however, New York is the place where a community of resilient, remarkable individuals is yearning for a voice. Sacred Shelter follows the lives of thirteen formerly homeless people, all of whom have graduated from an interfaith life skills program for current and former homeless individuals in the city. Through interviews, these individuals share traumas from their youth, their experience with homelessness, and the healing they’ve discovered through community and faith. Edna Humphrey talks about losing her grandparents, father, and sister to illness, accident, and abuse. Lisa Sperber discusses her bipolar disorder and her whiteness. Dennis Barton speaks about his unconventional path to becoming a first-generation college student and his journey to reconnect with his family. The memoirists share stories about youth, family, jobs, and love. They describe their experiences with racism, mental illness, sexual assault, and domestic violence. Each of the thirteen storytellers honestly expresses his or her broken-heartedness and how finding community and faith gave them hope to carry on. Interspersed are reflections from program directors, clerics, mentors, and volunteers, including the cofounder of the program. While Sacred Shelter does not tackle the socioeconomic conditions and inequities that cause homelessness, it provides a voice for a demographic group that continues to suffer from systemic injustice and marginalization.
A TIMELY, WARMHEARTED NOVEL ABOUT LIFE IN HARD ECONOMIC TIMES. Jacki's ninth–grade teacher is always going on about the unemployment index and the recession, but nothing sinks in until her mom is laid off and everything seems to cost more than they can afford. Acclaimed author Amy Goldman Koss delivers a warm hearted and timely tale about the things we lose and the insights we gain.
The perfect home-reference book for both seasoned outdoorsmen and average citizens to learn comprehensive outdoor survival techniques. This practical survival guide from U.S. Special Forces Captain and outdoor survival expert Mykel Hawke includes illustrated instruction on: shelter and water food and fire tools and medicine navigation and signaling survival psychology Hawke's engaging style and matter-of-fact attitude-not to mention his incredible resume in the survival arena-elevates this book above its competition.
From the author of Living on the Edge and Barbed Wire, Barricades, and Bunkers comes another information-packed guidebook for today's survivalists, Emergency Air: For Shelter-in-Place Preppers and Home-Built Bunkers. This new book offers a breath of fresh air on a subject about which very little information is available. It won't matter how well you plan or how much food, water, and other supplies you have stored and waiting for your neighborhood to become a nuclear fallout zone. Without breathable air, you will die! Leaving it for others to compile the lists of bullets, beans, and Band-Aids in their disaster-relief books, F.J. Bohan details how to safely ventilate an underground bunker or shelter-in-place room, sealed with duct tape and plastic sheeting, so you can escape the airborne particulate threats of anthrax, nuclear fallout, dirty bombs, biological and pandemic agents, or other airborne threats. This book educates you about all the variables involved in providing fresh air to your shelter before the need arises, including passive and active ventilation, air pumps, plumbing the bunker, air filters, and gas masks. After studying Emergency Air, you can breathe easier knowing you have done all you can to ensure your family's emergency air supply during a chemical, biological, ¬radiological, or nuclear emergency.
