Change Your Diet and Change Your Life

Change Your Diet and Change Your Life

Author: Sharla Race

Publisher: Sharla Race

Published: 2012

Total Pages: 372

ISBN-13: 1907119086

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A healthy diet is only 'healthy' if it works for you and YOU are unique. Eating the wrong diet for you can lead to physical and mental problems, affect your appearance, alter your behaviour and limit your life. Changing your diet can truly change your life. Offering no gimmicks and no promises of a quick fix, Change Your Diet and Change Your Life guides you gently through understanding the ways in which food intolerance can make you ill. Detailed information on individual foods and food chemicals ensures this book is a comprehensive handbook of food intolerance and food allergy. Research evidence is presented covering a range of conditions including asthma, behaviour problems, dermatitis, fatigue, migraine, tinnitus, urticaria, and weight problems. The role of food chemicals (including amines, benzoates, caffeine, lectins, MSG, salicylate, and sulphites) is explained, and the difficulties that can be caused by individual foods is also outlined. This book is unique in presenting an easy to follow seven step plan that will help you identify if food intolerance is at the root of your health problems.


The Food Allergy Handbook

The Food Allergy Handbook

Author: Melissa Cole

Publisher: Independently Published

Published: 2023-05-22

Total Pages: 0

ISBN-13:

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Whether you are a food allergy sufferer, a parent of a food allergic child, or a medical professional treating those with food allergies, this book is for you. Offering a wide variety of information on food allergies, "The Food Allergy Handbook" aims to equip you with the information you need to effectively manage food allergies or support those who have food allergies. Written from one food allergy mom's experience, this book covers all of the topics she wished were readily available to her when her child was diagnosed with multiple severe food allergies at the age of one. Melissa Cole chronicles the overwhelming introduction to food allergies and how best to navigate this world, while keeping hope and faith. A few tasty recipies are included, along with inspiring devotionals to help you keep the faith.


Food Allergy Survival Guide

Food Allergy Survival Guide

Author: Vesanto Melina

Publisher: Book Publishing Company

Published: 2004

Total Pages: 388

ISBN-13: 9781570671630

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A guide to food allergies that provides information on creating and maintaining a healthy intestinal boundary, related conditions, label reading, celiac disease, nutrition planning, and other related topics; and includes recipes.


Food Allergies

Food Allergies

Author: Scott H. Sicherer

Publisher: JHU Press

Published: 2017-09-29

Total Pages: 319

ISBN-13: 1421423391

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The essential guide for anyone who suffers from food allergies. Posing the urgent questions that anyone with food allergies will think to ask—and then some—Food Allergies provides practical, sensitive, and scientific guidance on the topics that affect your life. Allergy expert Scott H. Sicherer addresses the full spectrum of food allergies, from mild to life threatening and from single foods to food families, clearing up misconceptions along the way. He explores how exposure to foods can bring about an allergic response, describes the symptoms of food allergy, and illuminates how food allergies develop. Organized in an accessible Q&A format and illustrated with case studies, the book thoroughly explains how to prevent exposure to a known allergen at home, at school, in restaurants, and elsewhere. Dr. Sicherer also gives valuable advice about what to do if exposure occurs, including how to handle an anaphylactic emergency. Finally, he describes tests for diagnosing food allergies and chronic health problems caused by food allergies, such as eczema, hives, and respiratory and gastrointestinal symptoms. In this thoroughly updated new edition, Dr. Sicherer • describes new approaches to prevent food allergies • presents cutting-edge theories on risk factors for developing food allergies • describes innovative allergy tests to improve diagnosis • explains how to administer emergency medications for severe reactions • focuses on new allergens of concern, such as pink peppercorns • analyzes studies suggesting that resolution of an allergy might be predictable • talks about the role of "healthy diet" • lists additional resources, including allergy-related apps • provides revised school food allergy guidelines • offers insights into food allergy bullying—and advice to reduce it Dr. Sicherer also reviews food reactions that are not allergic (such as lactose intolerance and celiac disease), advises how to get adequate nutrition when you must avoid dietary staples, and discusses whether allergies ever go away (they do—and sometimes they return).


Food Allergy Survivors Together Handbook

Food Allergy Survivors Together Handbook

Author: Melissa Taylor

Publisher: Writers Club Press

Published: 2002-08-01

Total Pages: 136

ISBN-13: 059524128X

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Geared toward teenagers and adults newly diagnosed, Food Allergy Survivors Together Handbook takes the reader on a journey through learning to make food fun again, read labels, shop, deal with others, and much more. Not a recipe book or cookbook, this upbeat guide offers practical tips for living with food allergies. Even if diagnosed years ago or handling a child's allergies, you will nevertheless likely benefit from many of the topics covered.


Handbook of Food Allergen Detection and Control

Handbook of Food Allergen Detection and Control

Author: Simon Flanagan

Publisher: Elsevier

Published: 2014-09-25

Total Pages: 453

ISBN-13: 1782420215

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Allergens in food and their detection, management and elimination constitute a key issue for food manufacturers, especially in terms of safety. This book reviews current and emerging technologies for detecting and reducing allergens, as well as issues such as traceability, regulation and consumer attitudes. Following an introductory chapter by a distinguished expert, part one covers allergen management throughout the food chain. Part two details current and emerging methods of allergen detection in food, and part three covers methods for reducing and eliminating allergens in food. Finally, part four focuses on the control and detection of individual food allergens and the risks each one presents in food manufacture. Reviews current and emerging technologies for detecting and reducing allergens, as well as issues such as traceability, regulation and consumer attitudes Covers allergen management throughout the food chain and reviews current and emerging methods of allergen detection Examines methods for reducing and eliminating allergens in food and provides a detailed overview of the control and detection of individual food allergens


The Ultimate Food Allergy Cookbook and Survival Guide

The Ultimate Food Allergy Cookbook and Survival Guide

Author: Nicolette M. Dumke

Publisher: Allergy Adapt, Inc.

Published: 2006

Total Pages: 322

ISBN-13: 1887624082

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The Ultimate Food Allergy Cookbook and Survival Guide: How to Cook with Ease for Food Allergies and Recover Good Health gives you everything you need to survive and recover from food allergies. It contains medical information about the diagnosis of food allergies, health problems that can be caused by food allergies, and your options for treatment. The book includes a rotation diet that is free from common food allergens such as wheat, milk, eggs, corn, soy, yeast, beef, legumes, citrus fruits, potatoes, tomatoes, and more. Instructions are given on how to personalize the standard rotation diet to meet your individual needs and fit your food preferences. It contains 500 recipes that can be used with (or without) the diet. Extensive reference sections include a listing of commercially prepared foods for allergy diets and sources for special foods, services, and products.