Focusing
Focusing

Author: Eugene T. Gendlin

Publisher: Bantam

Published: 1982-08-01

Total Pages: 226

ISBN-13: 0553278339

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The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.

Focusing in Clinical Practice: The Essence of Change
Focusing in Clinical Practice: The Essence of Change

Author: Ann Weiser Cornell

Publisher: W. W. Norton & Company

Published: 2013-08-05

Total Pages: 287

ISBN-13: 0393707601

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Drawing on mindfulness, body psychotherapy and positive psychology, focusing teaches clients how to identify their inner awareness to spur change and therapeutic progress. This guide explains how to use focusing to treat a range of issues.

Focusing-Oriented Psychotherapy
Focusing-Oriented Psychotherapy

Author: Eugene T. Gendlin

Publisher: Guilford Press

Published: 2012-07-27

Total Pages: 332

ISBN-13: 1462505627

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Examining the actual moment-to-moment process of therapy, this volume provides specific ways for therapists to engender effective movement, particularly in those difficult times when nothing seems to be happening. The book concentrates on the ongoing client therapist relationship and ways in which the therapist's responses can stimulate and enable a client's capacity for direct experiencing and "focusing." Throughout, the client therapist relationship is emphasized, both as a constant factor and in terms of how the quality of the relationship is manifested at specific times. The author also shows how certain relational responses can turn some difficulties into moments of relational therapy.

The Power of Focusing
The Power of Focusing

Author: Ann Weiser Cornell

Publisher:

Published: 1996

Total Pages: 0

ISBN-13: 9781572240445

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"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.

The Focusing Hypothesis
The Focusing Hypothesis

Author: Alison Wray

Publisher: John Benjamins Publishing

Published: 1992

Total Pages: 222

ISBN-13: 9027243336

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This book explores the nature of the control of language processing by the hemispheres of the neocortex. The author expounds a novel hypothesis, “The Focusing Hypothesis”, which holds that language processing in the brain is achieved through analytic and holistic systems, the former through left and the latter through right hemisphere processing. This hypothesis differs from current thinking in so far as it proposes that the involvement of the two systems (and two hemispheres) depends on the strategy selected by the speaker and that the engagement by one hemisphere over another will depend upon the communicative intent of the speaker and the propositionality of the utterance under production.Throughout the book there are useful and important discussions on such topics as the value of laboratory-based psycholinguistic experiments — given their tendency to encourage a “metalinguistic” strategy on the part of subjects, the nature of propositionality in language and brain and the difficulties of testing this hypothesis given the research approaches currently available.The Focusing Hypothesis is tested by comprehensive review of the existing experimental psycholinguistic, neuropsychological and neurophysiological literature, and a range of predictions which follow from the hypothesis are detailed.

A Process Model
A Process Model

Author: Eugene Gendlin

Publisher: Northwestern University Press

Published: 2017-11-15

Total Pages: 419

ISBN-13: 081013621X

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Eugene T. Gendlin (1926–2017) is increasingly recognized as one of the seminal thinkers of our era. Carrying forward the projects of American pragmatism and continental philosophy, Gendlin created an original form of philosophical psychology that brings new understandings of human experience and the life-world, including the “hard problem of consciousness.” A Process Model, Gendlin’s magnum opus, offers no less than a new alternative to the dualism of mind and body. Beginning with living process, the body’s simultaneous interaction and identity with its environment, Gendlin systematically derives nonreductive concepts that offer novel and rigorous ways to think from within lived precision. In this way terms such as body, environment, time, space, behavior, language, culture, situation, and more can be understood with both great force and great subtlety. Gendlin’s project is relevant to discussions not only in philosophy but in other fields in which life process is central—including biology, environmental management, environmental humanities, and ecopsychology. It provides a genuinely new philosophical approach to complex societal challenges and environmental issues.

Focusing Solutions for Data Mining
Focusing Solutions for Data Mining

Author: Thomas Reinartz

Publisher: Springer

Published: 2008-10-10

Total Pages: 317

ISBN-13: 3540483160

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In the first part, this book analyzes the knowledge discovery process in order to understand the relations between knowledge discovery steps and focusing. The part devoted to the development of focusing solutions opens with an analysis of the state of the art, then introduces the relevant techniques, and finally culminates in implementing a unified approach as a generic sampling algorithm, which is then integrated into a commercial data mining system. The last part evaluates specific focusing solutions in various application domains. The book provides various appendicies enhancing easy accessibility. The book presents a comprehensive introduction to focusing in the context of data mining and knowledge discovery. It is written for researchers and advanced students, as well as for professionals applying data mining and knowledge discovery techniques in practice.

Focusing-Oriented Art Therapy
Focusing-Oriented Art Therapy

Author: Laury Rappaport

Publisher: Jessica Kingsley Publishers

Published: 2008-10-15

Total Pages: 253

ISBN-13: 1846428521

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Focusing provides an effective way of listening to the innate wisdom of the body, while art therapy harnesses and activates creative intelligence. Focusing-Oriented Art Therapy: Accessing the Body's Wisdom and Creative Intelligence is a ground-breaking book integrating renowned psychologist Eugene Gendlin's Focusing with art therapy. This new, Focusing-based approach to art therapy helps clients to befriend their inner experience, access healing imagery from the body's felt sense to express in art, and carry forward implicit steps that lead toward change. Written for readers to be able to learn the application of this innovative approach, the book provides in-depth examples and descriptions of how to adapt Focusing-Oriented Art Therapy to a wide variety of clinical populations including individuals and groups with severe psychiatric illness, trauma, PTSD, anxiety, depression, and more, as well as applications to private practice, illness and wellness, spirituality, and self-care. Integrating theory, clinical practice, and numerous guided exercises, this accessible book will enhance clinical sensitivity and skill, while adding resources for bringing creativity into practice. It will be of interest to art therapists, Focusing therapists, psychologists, counselors and social workers, as well as trainers and students.

Isoelectric Focusing
Isoelectric Focusing

Author: Nicholas Catsimpoolas

Publisher: Elsevier

Published: 2012-12-02

Total Pages: 278

ISBN-13: 0323158056

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Isoelectric Focusing deals with the theory and applications of isoelectric focusing. The book reviews some alternative approaches to generation of pH gradients for isoelectric focusing analysis, along with other relevant topics such as the theoretical aspects of steady-state isoelectric focusing, gel electrofocusing/gel electrophoresis, and transient state isoelectric focusing. This volume is organized into nine chapters and begins by looking at the history of the discovery of isoelectric focusing and correcting some blurred impressions conveyed in the literature. It then turns to a discussion of the differential equation of isoelectric focusing, the carrier ampholytes used in carrying out the technique, the use of isoelectric focusing in polyacrylamide and granulated gels as well as in free solution, and continuous-flow electrophoresis and isoelectric focusing. An attempt is made to illuminate problems in isoelectric focusing and to point out possible solutions in the areas of theory, mechanisms, ampholyte chemistry, and apparatus. Some of the processes that occur during an isoelectric focusing experiment are also considered. This book is intended for anyone who needs to know what isoelectric focusing is all about.

Emerging Practice in Focusing-Oriented Psychotherapy
Emerging Practice in Focusing-Oriented Psychotherapy

Author: Greg Madison

Publisher: Jessica Kingsley Publishers

Published: 2014-04-21

Total Pages: 306

ISBN-13: 085700722X

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Emerging Practice in Focusing-Oriented Psychotherapy brings together some of the world's most influential contemporary psychotherapists in the field to look at the future of Focusing-oriented approaches. Focusing-Oriented Psychotherapy - a form of therapy that involves listening to the innate wisdom of the body - is a dynamic and growing field that has evolved greatly since Eugene Gendlin first published the text Focusing-Oriented Psychotherapy in 1996. This book explores recent innovations such as Focusing-Oriented Psychotherapy as a response to trauma, Wholebody Focusing, and how Focusing has been adapted in Japan and South Korea. One section looks at specific contemporary issues and emerging practical applications of Focusing-Oriented Psychotherapy, such as how Focusing can be used in wellbeing counselling and to help decision making processes in counselling and therapy. By offering new alternatives to working effectively with difficult issues and specific client groups, this volume will appeal to a broad range of therapists, coaches, and other practitioners. Jessica Kingsley Publishers also publishes a companion volume, Theory and Practice of Focusing-Oriented Psychotherapy: Beyond the Talking Cure, edited by Greg Madison [9781849053242].