Focused for Rugby
Focused for Rugby

Author: Adam R. Nicholls

Publisher: Human Kinetics

Published: 2012-03-21

Total Pages: 225

ISBN-13: 1492582395

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To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You’ll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. You’ll even go inside the zone so you can be at your best in even the most pressure-filled situations. Focused for Rugby is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and step-by-step techniques will transfer directly to your game. Focused for Rugby is your complete guide to becoming a complete player.

Rugby Tough
Rugby Tough

Author: Bruce D. Hale

Publisher: Human Kinetics

Published: 2002

Total Pages: 268

ISBN-13: 9780736036788

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Drawing on the collective knowledge of experienced players and coaches, this book prepares rugby players to withstand the rigours of the sport. It helps identify strengths and weaknesses and goes on to game strategy and improving the team's mental focus.

Complete Conditioning for Rugby
Complete Conditioning for Rugby

Author: Paul Pook

Publisher: Human Kinetics

Published: 2012

Total Pages: 258

ISBN-13: 0736098305

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A focused conditional program has become essential to on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require.

Rugby Games & Drills
Rugby Games & Drills

Author: Rugby Football Union

Publisher: Human Kinetics

Published: 2011-10-04

Total Pages: 277

ISBN-13: 1492582972

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Improve technique, game sense and fitness levels with the aid of Rugby Games & Drills. Developed by one of the game’s top coaches and endorsed by the Rugby Football Union, Rugby Games & Drills contains over 115 games and drills designed to bring out the very best in players, regardless of age or ability or rugby code. This book is packed with the most effective games and drills for improving core skills such as handling, kicking and decision making while providing tough physical challenges. In addition, the detailed descriptions with accompanying illustrations will help you make the most of training sessions and ensure you are ready for game day. Rugby Games & Drills is the ideal companion for coaches and players of both rugby league and rugby union looking to maximize talent and harness their potential.

Coaching Rugby
Coaching Rugby

Author: Dan Cottrell

Publisher:

Published: 2015-06-22

Total Pages: 146

ISBN-13: 9781910338438

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Foreword by Sir Clive Woodward. Anxious about coaching rugby to children? Maybe you're already coaching, but sometimes struggle to get your points across to your players? Perhaps you find yourself frequently running out of preparation time or think your sessions are becoming dull? Coaching Rugby is Dan Cottrell's best-selling manual created for new and aspiring coaches of junior players. It is designed to help you build your players' techniques, skills and understanding of the whole game from ages 8 to 16, to give them the best start possible to their rugby playing career. Divided into two parts, part one focuses on the basics of working with young players in a safe and rewarding environment. Part two contains more than 100 training sessions, games and developments to coach and enhance all the basic skills of rugby union.

The Oval World
The Oval World

Author: Tony Collins

Publisher: Bloomsbury Publishing

Published: 2015-08-27

Total Pages: 290

ISBN-13: 1408843722

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Rugby has always been a sport with as much drama off the field as on it. For every thrilling last-minute Jonny Wilkinson drop-goal to win the world cup or Jonah Lomu rampage down the touchline for a try, there has been a split, a feud or a controversy. The Oval World is the first full-length history of rugby on a world scale – from its origins in the village-based football games of medieval times up to the globalised sport of the twenty-first century,now played in well over 100 countries. It tells the story of how a game played in an obscure English public school became the winter sport of the British Empire, spread to France, Argentina, Japan and the rest of the world and commanded a global television audience of over four billion for the last world cup final. And how American football – and other games such as Australian, Canadian and Gaelic football – emerged from rugby and highlight just how much the modern gridiron game owes to its English cousin. Featuring the great moments in the game's history and its great names – such as Jonah Lomu, David Duckham, Serge Blanco, Billy Boston and David Campese alongside Rupert Brooke, King George V, Boris Karloff, Charles de Gaulle and Nelson Mandela – The Oval World investigates just what it is about rugby that enables it to survive and thrive in countries with very different traditions and cultures. This is the the definitive world history of a truly global rugby.

Break the Line
Break the Line

Author: Rick Ferrara

Publisher:

Published: 2017-03-04

Total Pages: 90

ISBN-13: 9781542325790

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This is a comprehensive book of tactics for attacking in either the fifteens or sevens format of rugby union, dedicated in its entirety to the tricks and tips needed to defeat defenses in open-field play while keeping the ball in hand.With a new take on rugby diagramming, the author breaks down each rugby movement and its important steps, using color diagrams that clearly show the reader how to win each type of encounter. By being so ultra-focused, Break the Line is a guide for players of all skill levels who wish to gain some advantage in understanding what makes for sharp, efficient, and winning offense. From Simple to Complex Open-Field Tactics & Methods; Notes and Tricks to Winning Situations; "Spoilers" that Ruin Offensive Attacks; Tips for Applying Open-Field Tactics and Philosophy to Structured Play; Strategies for Reading Defensesand Establishing Field Vision

Legacy
Legacy

Author: James Kerr

Publisher: Constable

Published: 2013-11-07

Total Pages: 153

ISBN-13: 1472104900

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THE 10TH ANNIVERSARY EDITION Champions do extra. They sweep the sheds. They follow the spearhead. They keep a blue head. They are good ancestors. In Legacy, best-selling author James Kerr goes deep into the heart of the world's most successful sporting team, the legendary All Blacks of New Zealand, to reveal 15 powerful and practical lessons for leadership and business. Legacy is a unique, inspiring handbook for leaders in all fields, and asks: What are the secrets of success - sustained success? How do you achieve world-class standards, day after day, week after week, year after year? How do you handle pressure? How do you train to win at the highest level? What do you leave behind you after you're gone? What will be your legacy?

Women in Rugby
Women in Rugby

Author: Helene Joncheray

Publisher: Routledge

Published: 2021-04-27

Total Pages: 149

ISBN-13: 1000411281

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This is the first book to introduce key themes in the study of women’s rugby from multi-disciplinary perspectives, including history, sociology, gender studies, sport development and sport science. Featuring contributions from leading researchers and former international players from across Canada, England, France, New Zealand and the USA, the book opens with a global history of women’s rugby, locating the game in the wider context of the development of women’s sport and exploring important social issues such as race, gender and violence. The book then looks at training and performance analysis at pitch level, helping the reader get a sense of the game from the ground up, before focusing on women’s rugby through the eyes of others (such as rugby coaches), women’s experiences of rugby’s culture and promotional culture. This is fascinating reading for anybody with an interest in women’s sport, rugby, sport and social issues, sport development, or sport history.

Legends in Black: New Zealand Rugby Greats on Why We Win
Legends in Black: New Zealand Rugby Greats on Why We Win

Author: Tom Johnson

Publisher: Penguin Random House New Zealand Limited

Published: 2014-07-23

Total Pages: 373

ISBN-13: 1743486138

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In the world of rugby, the All Blacks have an unsurpassed legacy of success. We are the best of the best. Legends in Black comprises frank, no-holds-barred interviews with New Zealand rugby greats, each sharing their thoughts on every aspect of what it means to be an All Black: first selection, the haka, international and provincial rugby, professionalism, team culture, camaraderie, technical advances, coaching and leadership. A one-of-a-kind account of New Zealand rugby, Legends in Black draws on unprecedented access to some of the biggest names in the game – revealing the secrets to why we win. 'The winning ethos was so fundamental to the culture and had been ingrained for years, and it just keeps going. The wonderful thing about the All Blacks is the tradition of its history, the belief by players in what happened before. Winning was something that was an absolute focus.' —John Hart 'Leadership is within the team. I had a role as a fixer, if there was trouble going on – not a dirty role, but as the one able to talk to the opposition and tell them, 'I wouldn't do that again, if I were you.''' —Colin Meads 'Winning becomes a habit, because success is fantastic, but when you take those platitudes you've also got to learn how to lose, lose well and graciously, and learn from your losses.' —Wayne 'Buck' Shelford 'It was about working out who you played the game for . . . it's not the name of the team or the colour of the jersey, but the people around you.' —Andy Haden Also available as an eBook