Flavorful Fortified Food - Recipes to Enrich Life

Flavorful Fortified Food - Recipes to Enrich Life

Author: Digna Cassens

Publisher:

Published: 2012-06-14

Total Pages: 84

ISBN-13: 9780615626710

DOWNLOAD EBOOK

This book is a collection of 60 high calorie, high protein, easy to prepare recipes. The authors have independently used high calorie, high protein recipes for a number of years in home and healthcare settings. This collaboration brings to you their most highly rated and tasty recipes to break mealtime boredom and repetition. There are recipes for beverages, bread and cereals, desserts, main dishes, sauces and soups, and side dishes with plenty of helpful hints for additional variety. Quantities for one and ten portions are included, along with nutritional analysis for calories, protein, carbohydrate, and fat. The index contains not only a recipe index, but also includes an ingredient index to easily find favorite ingredients. This book provides a "real food" alternative to commercial liquid nutritional supplements to truly enrich the life of anyone having difficulty eating enough food.


The Southern Living Party Cookbook

The Southern Living Party Cookbook

Author: Elizabeth Heiskell

Publisher: Time Home Entertainment

Published: 2018-10-23

Total Pages: 646

ISBN-13: 0848759109

DOWNLOAD EBOOK

This new essential guide to entertaining is divided by occasion, offering a fresh lineup of menus and ideas from Oxford, Mississippi's go-to caterer for every celebratory scenario life serves up. In this update to the best-selling book of our mothers' and grandmothers' era, Elizabeth's tell-it-like-it-is voice provides a twist to the classic Southern advice that is a refresher for entertainers of any age or experience. Packed with delicious recipes from the original book like Smoked Salmon Canapes, Hot Cheese Squares, and Brandy Alexanders, the book also includes popular picks from the current pages of Southern Living as well as Elizabeth's treasured recipe box. The Southern Living Party Cookbook is an entertaining handbook loaded with lifestyle tips and hilarious Heiskell stories, along with lush photography to help you get the look from table setting to plated dish.


Seduction and Romantic Dinner - Your Mystic Epicurean Quest - Icookbook

Seduction and Romantic Dinner - Your Mystic Epicurean Quest - Icookbook

Author: Lonnie Lynch

Publisher: AuthorHouse

Published: 2010-11

Total Pages: 426

ISBN-13: 1449076483

DOWNLOAD EBOOK

Seduction and Romantic Dinner Your Mystic Epicurean Quest iCookbook From the Columns of Paideia comes the most anticipated tome in years. Gain knowledge of epicurean recipes, artistic seduction rituals, and an impetus system of beliefs. The great wisdom of the Columns of Paideia will be a mystery to you no longer! You will also elicit knowledge from the Round Rose Table's legendary participants. By means of the "VII Columns of Knowledge," you're literally bestowed the keys to the seduction and romantic dinner kingdom way of life. You will gain knowledge of secret, seductive recipes and mysterious, uplifting effects to make you more desirable and playful. Discover how we keep our relationships lively and enchanting! Your lover will think you are an epicurean god or goddess who has arrived to mysteriously give them a tantalizing culinary feast. Everybody desires someone who can step outside of his or her box and is mysterious enough to move their inner passion. They want someone who can take them in, slowly tease, intrigue them, entice their emotions, and make them experience novel thoughts and utter feelings that they would have never experienced before or thought they would ever experience. Smidgens, dash, pinch, are all jargon terms that reflect the way people cook and dine. These words describe the way you should sprinkle the seduction and romantic dinners into your life for that special someone. With this new knowledge, you will enhance your mastery of epicurean enticement, gain a greater understanding of human psychology, and learn poetic dynamics-this will, in turn, increase social interaction. Bear in mind, seduction is really about interconnecting in a new potent way that makes you (and your beliefs) irresistible to others. http: //www.seductionandromanticdinner.com http: //www.lonnielynch.com


Food Babe Kitchen

Food Babe Kitchen

Author: Vani Hari

Publisher: Hay House, Inc

Published: 2023-03-14

Total Pages: 313

ISBN-13: 1401974139

DOWNLOAD EBOOK

New York Times best-selling author and revolutionary food activist Vani Hari offers an array of quick, easy, real-food recipes that make cooking fun, healthy, and delicious. This book will inspire you to take control of your health and ditch processed foods for good. “If you want to be inspired, delighted, and overwhelmed with deliciousness look no further than Vani Hari’s masterful, yet simple everyday cookbook, Food Babe Kitchen.” — Mark Hyman, M.D., New York Times best-selling author of Food Fix and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine With more than 100 mouthwatering recipes—from Biscuits with Whipped Honey Butter to Baja Fish Tacos, Grapefruit Goddess Salad, Luscious Lemon Bars, and even Homemade Doritos—the Food Babe Kitchen will show readers how delicious and simple it is to eat healthy, easy, real food. Food Babe Kitchen shows you how to shop for the healthiest ingredients by breaking down every aisle in the grocery store with expert label-reading tips and simple swaps, plus a handy meal-planning guide and pantry list to stock your kitchen for success. Eat healthfully, close to the earth, with the best ingredients that you choose, so when you sit down to enjoy a delicious meal you know what you are eating, and you haven’t spent all day in the kitchen! Easy-to-follow directions, eye-catching photography, and simple substitutions to accommodate vegan, dairy-free, grain-free, and other diets, make this the ultimate guide to getting back into the kitchen to create healthful meals for yourself and those you love. Getting off processed food has never been easier—or more delicious.


Pescan

Pescan

Author: Abbie Cornish

Publisher: Abrams

Published: 2019-03-26

Total Pages: 587

ISBN-13: 1683355075

DOWNLOAD EBOOK

A cookbook of pescatarian, dairy-free recipes for healthy eating, inspired by macrobiotic and Mediterranean diets—includes photos. Actress Abbie Cornish and chef Jacqueline King are best friends who bonded over their love of food and self-care. A few years ago, Abbie, a novice cook, asked Jacqueline, a graduate of the culinary program at the National Gourmet Institute, for cooking lessons. Every Sunday, they would take trips to the local farmers’ market, spend all day cooking, and then serve these dishes to their family and friends. Pescan is an extension of this tradition and all the food they explored together. Their way of eating—which they call pescan—is centered on plant-based, dairy-free dishes, but with high-protein seafood and eggs incorporated. The recipes, like Veggie Tempeh Bolognese, Artichoke Hummus with Za’atar, and Miso-Ginger Glazed Black Cod, are highly nutrient dense, incredibly energizing, and very accessible. Pescan is a collection of healthy recipes, but it’s also a story of friendship, healing, and developing a more positive relationship with food.


Romance Cooking

Romance Cooking

Author: Lonnie Lynch

Publisher: AuthorHouse

Published: 2009-03

Total Pages: 426

ISBN-13: 143891654X

DOWNLOAD EBOOK

"Romance Cooking" Unlocking the Secrets of Seducing Mars or Venus Finally one of the most exciting cookbooks you will ever own. Not only does it contain many secrets of seduction, the recipes are exotic and divinely delicious. Your lover will think you are a cooking god or goddess who has arrived to mysteriously give them a tantalizing gourmet feast. Everybody wants someone who can step outside of his or her box and is daring enough to take him or her on. They want someone who can take them in, tease, intrigue, entice, and make them experience new thoughts and feelings they'd never experienced before-or thought they'd never experience. Are you bored with the usual dinner and movie date routine? In this book, I'll talk about creatively "Unlocking the Secrets of Seducing Mars or Venus with Romance Cooking" as a means to enhance your life and relationships. What this universal secret tells you about your own life is that the thoughts you think, feelings you feel, words you say, and actions you take all consist of energy that attracts to it more of its own kind. Secrets - Romance - Mystery - Hope - Faith


Low Fat for Life Cookbook

Low Fat for Life Cookbook

Author: Sue Kreitzman

Publisher: DK Publishing (Dorling Kindersley)

Published: 1998

Total Pages: 172

ISBN-13: 9780789427533

DOWNLOAD EBOOK

Author Sue Kreitzman teaches readers how to turn a kitchen into a low-fat zone. From shopping to cooking, here are more than 100 internationally inspired recipes, including low-fat treats for parties, buffets, and delicious lunches. Amazing compare-and-contrast fat counts add pleasure to already delectable meals. The book contains comprehensive nutritional information and includes low-fat versions of old favorites. Full color throughout.


The Cruising Life: A Commonsense Guide for the Would-Be Voyager

The Cruising Life: A Commonsense Guide for the Would-Be Voyager

Author: Jim Trefethen

Publisher: McGraw Hill Professional

Published: 1998-12-31

Total Pages: 258

ISBN-13: 0070653607

DOWNLOAD EBOOK

The Cruising Life: A Commonsense Guide for the Would-Be Voyager, Jim Trefethen. The funniest, drollest, wisest book on the shelf for the would-be cruiser. Trefethen pulls no punchesÑhe tells you just what will be involved if you and your family decide to "let slip the surly bonds of earth" and set sail. How to get ready, how to finance the voyage, how to live on your boat with maximum peace of mind and minimum hassle, and what equipment you do and don't need. (What you don't need may surprise you.)


Herbal Bioactives and Food Fortification

Herbal Bioactives and Food Fortification

Author: D. Suresh Kumar

Publisher: CRC Press

Published: 2015-09-25

Total Pages: 264

ISBN-13: 148225364X

DOWNLOAD EBOOK

Recent major shifts in global health care management policy have been instrumental in renewing interest in herbal medicine. However, literature on the development of products from herbs is often scattered and narrow in scope. Herbal Bioactives and Food Fortification: Extraction and Formulation provides information on all aspects of the extraction o