Fitness Routines of the Roger Federer

Fitness Routines of the Roger Federer

Author: Jeff Savage

Publisher: Mitchell Lane

Published: 2019-09-04

Total Pages: 35

ISBN-13: 1545746761

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Roger Federer is called the greatest men’s tennis player of all time. He has won more major tournaments than any other player in history. He has played in more than 1,000 professional matches over 20 years, yet has trained his body and mind with such focus that he has never withdrawn from a match due to injury. Learn how Federer continues to set records and defy the odds.


Fitness Routines of Roger Federer

Fitness Routines of Roger Federer

Author: Jeff Savage

Publisher: Mitchell Lane Publishers

Published: 2019-07

Total Pages: 32

ISBN-13: 9781680204650

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Roger Federer is called the greatest mens tennis player of all time. He has won more major tournaments than any other player in history. He has played in more than 1,000 professional matches over 20 years, yet has trained his body and mind with such focus that he has never withdrawn from a match due to injury. Learn how Federer continues to set records and defy the odds.


Fitness Routines of the Simone Biles

Fitness Routines of the Simone Biles

Author: Jeff Savage

Publisher: Mitchell Lane

Published: 2019-09-04

Total Pages: 36

ISBN-13: 1545746788

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Simone Biles is the most decorated American gymnast in history. Few were surprised when she won a record four gold medals at the 2016 Olympic Games. She swings faster, twists cleaner, and soars higher than everyone else. How does she do it? With a demanding fitness routine and keen awareness of the mental component of the sport, Biles produces almost superhuman results. Many consider her the greatest gymnast ever. Learn more about Simone’s superior fitness and nutrition programs.


Fitness Routines of the Michael Phelps

Fitness Routines of the Michael Phelps

Author: Jeff Savage

Publisher: Mitchell Lane

Published: 2019-09-04

Total Pages: 36

ISBN-13: 1545746753

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Michael Phelps is the greatest swimmer of all time. Some say he is the greatest athlete ever. Phelps has won more Olympic gold medals than any other athlete in history. He has more overall medals than 161 countries. The tremendous distance he swims and amount of food he eats have propelled him to Olympic heights. Learn about Phelps’s record-setting training and nutrition programs.


Roger Federer

Roger Federer

Author: Jeff Savage

Publisher: Lerner Publications

Published: 2009

Total Pages: 36

ISBN-13: 0822599953

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Looks at the life and accomplishments of the Swiss tennis player who became the first man to win five straight titles at two different Grand Slam events.


Range

Range

Author: David Epstein

Publisher: Penguin

Published: 2021-04-27

Total Pages: 369

ISBN-13: 0735214506

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The #1 New York Times bestseller that has all America talking—with a new afterword on expanding your range—as seen on CNN's Fareed Zakaria GPS, Morning Joe, CBS This Morning, and more. “The most important business—and parenting—book of the year.” —Forbes “Urgent and important. . . an essential read for bosses, parents, coaches, and anyone who cares about improving performance.” —Daniel H. Pink Shortlisted for the Financial Times/McKinsey Business Book of the Year Award Plenty of experts argue that anyone who wants to develop a skill, play an instrument, or lead their field should start early, focus intensely, and rack up as many hours of deliberate practice as possible. If you dabble or delay, you’ll never catch up to the people who got a head start. But a closer look at research on the world’s top performers, from professional athletes to Nobel laureates, shows that early specialization is the exception, not the rule. David Epstein examined the world’s most successful athletes, artists, musicians, inventors, forecasters and scientists. He discovered that in most fields—especially those that are complex and unpredictable—generalists, not specialists, are primed to excel. Generalists often find their path late, and they juggle many interests rather than focusing on one. They’re also more creative, more agile, and able to make connections their more specialized peers can’t see. Provocative, rigorous, and engrossing, Range makes a compelling case for actively cultivating inefficiency. Failing a test is the best way to learn. Frequent quitters end up with the most fulfilling careers. The most impactful inventors cross domains rather than deepening their knowledge in a single area. As experts silo themselves further while computers master more of the skills once reserved for highly focused humans, people who think broadly and embrace diverse experiences and perspectives will increasingly thrive.


Roger Federer: The Greatest

Roger Federer: The Greatest

Author: Chris Bowers

Publisher: Kings Road Publishing

Published: 2011-05-02

Total Pages: 317

ISBN-13: 1843585928

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Roger Federer is a legend not only in the world of tennis but also in the wider sporting arena. With a record-breaking tally of 16 Grand Slam titles to his name, he shows no sign of slowing down and in 2010 added another Australian Open win to his collection, as well as taking the trophy in the end-of-season ATP World Wide Tour Finals in London. This authoritative and affectionate biography traces the rise of Federer, from his first tentative strokes with a tennis racket to how he dealt with being sent away to a training academy where he struggled to communicate in a French-speaking part of Switzerland; and how he handled the sudden death of his first real coach and mentor. It looks at his development as a sportsman and how he has matured into a family man with his marriage to Mirka Vavrinec and the birth of their twin girls. It also examines how Roger bounced back from arguably one of the most challenging periods of his career as, following a serious illness and a dip in form, his run of successive Wimbledon championship wins was ended and he was toppled from the number one spot by his long-time rival Rafael Nadal. In characteristic style, Federer silenced his critics by winning the French Open title for the first time, reclaiming his Wimbledon crown and ending 2009 at the number one position for the fifth time.


Roger Federer

Roger Federer

Author: Anne K. Brown

Publisher: Greenhaven Publishing LLC

Published: 2011-11-14

Total Pages: 115

ISBN-13: 1420508482

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Admired for his perfect form, style, and finesse, tennis star Roger Federer has been ranked as the number one player in the world, and is arguably the greatest player in the history of tennis. He holds the record for the most wins in Grand Slam tournaments and has spent the most consecutive weeks as the number-one ranked player in professional tennis. This volume charts Federer's rise to fame, from his early start as an impulsive but talented youth to the tournament wins that established him as a world-class athlete. The author also explains how Federer earned a reputation as a fair player, a polite and considerate sports hero, and a humanitarian.


Roger Federer

Roger Federer

Author: Chris Bowers

Publisher: Kings Road Publishing

Published: 2016-05-05

Total Pages: 379

ISBN-13: 1786061929

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Roger Federer is not only one of the greatest tennis players ever to pick up a racket - if not the greatest - but he is one of the global icons of our time. Characterised by a mixture of passion and calmness, a fierce competitor with a regal bearing, he is both an athlete and an ambassador, a street fighter and a statesman. But who is he really? And what are the experiences and influences that have shaped him into the world figure he is today? This acclaimed biography, first published in 2006 and now fully updated in its ninth edition, traces Federer's life and career, from his first tentative swings with a racket to legendary status. The vastly experienced writer, broadcaster and tennis historian Chris Bowers talked exclusively to many of the people who helped shape the young Roger Federer, and together with his own experiences following Federer's career from his junior title at Wimbledon at age sixteen to his twentieth major title nineteen years later, he presents an affectionate and analytical portrait of one of the great names of modern-day sport. His book has enough information to satisfy the most voracious Federer fan, and enough talking points to keep an argument going until the small hours. In its portrait of Roger Federer - the man, the player, the icon - this masterly biography brings the player's story up to date, while also examining his place in tennis and sporting history.


The Roger Federer Story

The Roger Federer Story

Author: Rene Stauffer

Publisher: New Chapter Press

Published: 2007

Total Pages: 273

ISBN-13: 0942257391

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Regarded by many as the greatest tennis player in the history of the sport, this authoritative biography is based on many exclusive interviews with Federer and his family as well as the author's experience covering the international tennis circuit for many years. Completely comprehensive, it provides an informed account of the Swiss tennis star from his early days as a temperamental player on the junior circuit, through his early professional career, to his winning major tennis tournaments, including the U.S. Open and Wimbledon. Readers will appreciate the anecdotes about his early years, revel in the insider's view of the professional tennis circuit, and be inspired by this champion's rise to the top of his game.