First Steps to Seeing

First Steps to Seeing

Author: Emma Kidd

Publisher: Floris Books

Published: 2015-06-18

Total Pages: 217

ISBN-13: 1782501878

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In the twenty-first century we are confronted with a rapidly changing world full of social, economic and environmental uncertainties. We are all inherently connected to this changing world and in order to create the best possible conditions for life to thrive, we must each develop an inner capacity to respond and adapt to life in new, creative and innovative ways. The author of this visionary book argues that the path to a happy, healthy and peaceful world begins with the individual. By learning to recognise our cognitive habits of interrupting and defining life through our fixed ideas, labels and judgements, we can begin to develop a dynamic way of seeing that enables us to perceive and respond to life with greater attentiveness. First Steps in Seeing reveals a practical set of stepping stones that guide the reader into this dynamic way of seeing and relating. Using personal stories, practical exercises and real-world case studies in development, education and business, the author takes the reader on a journey to explore how to give our full attention to life, and how to enliven the world that we each co-create. An inspiring guide for all those working for social change in youth work, business, education or research, or simply seeking fresh paths in life.


Answering the Contemplative Call

Answering the Contemplative Call

Author: Carl McColman

Publisher: Broadleaf Books

Published: 2021-11-16

Total Pages: 194

ISBN-13: 1506485804

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The mystical path is not some sort of static experience for the select few, says Carl McColman, rather, it is a living tradition, a rich and many-layered dimension of spirituality that is in large measure a quest to find the mysteries at the heart of the universe, paradoxically nestled within the heart of your own soul. McColman first introduced readers to Christianity's lost mystical roots in his popular book, The Big Book of Christian Mysticism. Now McColman is back with Answering the Contemplative Call, to show readers how to apply the riches of the mystical tradition to daily living. McColman quotes from the great mystics of the Christian tradition who have also traveled this path, including Teresa of Avila, Thomas Merton, Evelyn Underhill and more. In Answering the Contemplative Call, McColman offers a practice that will help readers come to a place meaning and purpose in their lives.


First Steps

First Steps

Author: Jeremy DeSilva

Publisher: HarperCollins

Published: 2021-04-06

Total Pages: 389

ISBN-13: 0062938517

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Winner of the W.W. Howells Book Prize from the American Anthropological Association and named one of the best science books of 2021 by Science News “DeSilva takes us on a brilliant, fun, and scientifically deep stroll through history, anatomy, and evolution, in order to illustrate the powerful story of how a particular mode of movement helped make us one of the most wonderful, dangerous and fascinating species on Earth.”—Agustín Fuentes, Professor of Anthropology, Princeton University and author of Why We Believe: Evolution and the Human Way of Being “Breezy popular science at its best. . . . Makes a compelling case overall.”—Science News Blending history, science, and culture, a stunning and highly engaging evolutionary story exploring how walking on two legs allowed humans to become the planet’s dominant species. Humans are the only mammals to walk on two, rather than four legs—a locomotion known as bipedalism. We strive to be upstanding citizens, honor those who stand tall and proud, and take a stand against injustices. We follow in each other’s footsteps and celebrate a child’s beginning to walk. But why, and how, exactly, did we take our first steps? And at what cost? Bipedalism has its drawbacks: giving birth is more difficult and dangerous; our running speed is much slower than other animals; and we suffer a variety of ailments, from hernias to sinus problems. In First Steps, paleoanthropologist Jeremy DeSilva explores how unusual and extraordinary this seemingly ordinary ability is. A seven-million-year journey to the very origins of the human lineage, First Steps shows how upright walking was a gateway to many of the other attributes that make us human—from our technological abilities, our thirst for exploration, our use of language–and may have laid the foundation for our species’ traits of compassion, empathy, and altruism. Moving from developmental psychology labs to ancient fossil sites throughout Africa and Eurasia, DeSilva brings to life our adventure walking on two legs. Delving deeply into the story of our past and the new discoveries rewriting our understanding of human evolution, First Steps examines how walking upright helped us rise above all over species on this planet. First Steps includes an eight-page color photo insert.


Steps on the Path to Enlightenment

Steps on the Path to Enlightenment

Author: Lhundub Sopa

Publisher: Simon and Schuster

Published: 2017-12-12

Total Pages: 729

ISBN-13: 1614293236

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Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of superior insight (vipaśyanā), or wisdom, the pinnacle of the bodhisattva's perfections.


First Steps out of Eating Disorders

First Steps out of Eating Disorders

Author: Kate Middleton

Publisher: Lion Books

Published: 2011-08-12

Total Pages: 96

ISBN-13: 0745959881

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First Steps is a new series of short, affordable self-help on a range of key topics. In First Steps out of Eating Disorders, Kate Middleton and Jane Smith draw on their extensive experiences as psychologists working with eating disorders. They explain what constitutes an eating disorder, common issues those with eating disorders face, and what to do about getting better. The book is written primarily for sufferers but with carers in mind, so it should be useful for both alike. Other titles in the First Steps series include: Anxiety, Bereavement, Depression, Gambling and Problem Drinking.


Halfway Through the Door

Halfway Through the Door

Author: Alan Arkin

Publisher: Harpercollins

Published: 1984-02-01

Total Pages: 112

ISBN-13: 9780060603076

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Disenchanted with his personal and professional success, Arkin embarked on a journey to self-discovery that included analysis and marijuana until he studied yoga and meditation and underwent profound changes