Water Up Fire Down

Water Up Fire Down

Author: Ilchi Lee

Publisher: Best Life Media

Published: 2020-11-09

Total Pages: 217

ISBN-13: 1947502190

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An in-depth and up-close look at the ONE energy principle you need to know to take care of your health simply and naturally. What is the one thing you should know to have a lifetime of abundant health? Just as the sun rises in the east and sets in the west due to Earth’s rotation, there are natural laws your body follows. One law, discerned by traditional Asian medicine, can decide the health of your body, mind, and spirit. Water Up Fire Down by New York Times bestselling author Ilchi Lee reveals this golden rule of health. Know it, feel it, and use it in your daily life to: -- Manage your stress -- Balance your emotions -- Maintain your focus -- See situations clearly -- Maximize your immunity -- Have abundant energy and passion -- Sleep soundly How can one rule affect all this? Because it is an essential principle of energy circulation in the body. No matter what physical or mental issues you may have, if you apply the Water Up, Fire Down energy principle in your daily life, you can make progress toward clearing them up. Ilchi Lee gives you proven mind-body exercises and lifestyle recommendations so you can apply this energy principle to your body and your life. These simple yet effective exercises are shown with full-color illustrations so you can easily do them on your own right away.


Fire Up Your Life

Fire Up Your Life

Author: Ken Davis

Publisher: Zondervan

Published: 1995

Total Pages: 220

ISBN-13: 9780310486619

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Ken Davis shares vital, Bible-centered principles that have the power to transform one's life by finding joy and excitement in every aspect of life.


Ignite

Ignite

Author: The Essentialists

Publisher: Random House Australia

Published: 2020-03-31

Total Pages: 242

ISBN-13: 0143796321

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Are you sick of settling for average? Ready to raise the bar? The Essentialists are here to spark you into action. IGNITE is your vital resource if you want to energise your life and upgrade your game. With twenty powerful, practical skills for those in need of zest and inspiration, you'll learn how to use stress to your advantage, challenge your comfort zone, set hard-hitting goals, find your purpose and much more. So, if you're ready to empower yourself and optimise your life, it's time to IGNITE!


Fire Up Your Life Now!

Fire Up Your Life Now!

Author: Allan and Barbara Kenyon

Publisher: iUniverse

Published: 2008-04

Total Pages: 137

ISBN-13: 0595435149

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Are you attracting everything you want in your life-career, relationships, health, money? Now you can benefit from Kenyon Coaching's unique system that has guided thousands of people to live happier, more productive lives. Fire Up Your Life Now! reveals 25 secrets that help you unlock your untapped potential-and put it to work today. Business and Personal Coaches Allan and Barbara Kenyon tell how their simple yet powerful approach will help you attract what you really want for your life. Their book provides key questions and exercises designed to turn their secrets into specific actions with amazing results. You will learn how to: Gain courage and reduce fear Increase happiness and decrease stress Take action and eliminate procrastination Obtain peace and erase worry Are you ready to develop the self-confidence and motivation you need to make positive changes in your life? Discover what is blocking you from creating the life you deserve. Start living a fired-up life today! "This book is like taking a shower in clear, positive thinking. When a worry thought appears, I simply push the worry delete button and I'm back on track." -Kindra Foster, writer, musician, single mother


On Fire

On Fire

Author: John O'Leary

Publisher: Simon and Schuster

Published: 2016-03-15

Total Pages: 288

ISBN-13: 1501117742

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In the bestselling tradition of Brene Brown’s Daring Greatly and Nick Vujicic’s Life Without Limits comes a rousing 7-step plan for living a life on fire, filled with hope and possibility—from an inspirational speaker who survived a near-fatal fire at the age of nine and now runs a successful business inspiring people all around the world. When John O’Leary was nine years old, he was almost killed in a devastating house fire. With burns on one hundred percent of his body, O’Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey—his family, the medical staff, and total strangers—changed his life. Now he is committed to living life to the fullest and inspiring others to do the same. An incredible and emotionally honest account of triumph over tragedy, On Fire contains O’Leary’s reflections on being that little boy, the life-giving choices made then, and the resulting lessons he learned. O’Leary very clearly shares that without the right people providing the right guidance, at the right time, he never would have made it through those five months in the hospital, let alone the years that followed as he struggled to regain mobility, embrace his story, and ignite clarity of his life’s purpose. On Fire encourages us to seize the power to choose our path and transform our lives from mundane to extraordinary. Once we stop thinking solely on the big moments in our lives, we can begin to focus on those smaller opportunities that tend to pass us by. These are the events—the inflection points in our lives—that can determine how we feel about life now, where we are headed in the future, and how many lives we can impact along the way. We can’t always choose the path we walk, but we can choose how we walk it. Empowering, inspiring, remarkably honest, and heartfelt, O’Leary’s strength and incredible spirit shine through on every page.


When Your Life Is on Fire

When Your Life Is on Fire

Author: Erik Kolbell

Publisher: Westminster John Knox Press

Published: 2014-01-01

Total Pages: 226

ISBN-13: 0664236898

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“In When Your Life Is On Fire Erik Kolbell listens, provokes, and most of all, shares with us the enduring lessons and insights of life and faith as realized by a diverse population of thoughtful people. It’s a town hall of the soul.” -- Tom Brokaw If your life was on fire, what would be the one thing you save? Psychotherapist and former pastor Erik Kolbell asks that question of 13 remarkable and unique individuals, and the answers may surprise you. Provided by celebrities such as Jane Pauley and Alan Alda, artists such as Regina Carter and Tao Porchon Lynch, and ordinary people put into extraordinary situations like Don Lange and Brenda Berkman, these reflections will help all of us consider what it is that we value most in life. His goal, Kolbell says, is not to examine the worth of each of these things. “What matters is that for all of the sham and artifice that can make cynics of us all, there are things, solid things, that compel us onward.”


Fire up Your Team

Fire up Your Team

Author: Jacqueline Throop-Robinson

Publisher: iUniverse

Published: 2013-12-23

Total Pages: 335

ISBN-13: 1491715995

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In todays ever-changing world, leaders must create anew every daynew solutions, new ideas for action, new strategies and then comfortably lead their organizations into an unpredictable future. In her handbook for leaders, author Jacqueline Throop-Robinson provides tools and techniques that can help any CEO or manager ignite passion, productivity and performance by connecting, collaborating and creating with their team. Throop-Robinson relies on her extensive experience as a successful entrepreneur, corporate manager, and consultant to help empower leaders and their teams to achieve their full potential. While combining theory with real-life stories and activities, Throop-Robinson offers time-tested advice that helps leaders change their mindset to build trust; collaborate and play with their team to accelerate performance; explore the importance and impact of inspiration; use feedback and feedforward to improve leadership practices and overall productivity; and lead fearlessly to help teams overcome obstacles and see progress. Fire Up Your Team shares fifty ways to lead fearlessly, strengthen skills, improve creativity, and motivate a team to effectively move forward and achieve goals, one step at a time.


Fire Up Your Metabolism

Fire Up Your Metabolism

Author: Lyssie Lakatos

Publisher: Simon and Schuster

Published: 2004-02-03

Total Pages: 336

ISBN-13: 0743258401

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"I can't loose weight because I have a terrible metabolism" You may not realize it, but you can take control of your metabolism. Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does -- and doesn't -- increase the rate at which our bodies burn calories and fat. Their findings? Small changes have big results. The nine weight-loss principles -- and the 200 tips that help you incorporate them into your lifestyle -- in Fire Up Your Metabolism are surprisingly simple: Eat breakfast before you get to work. Learn which sugary snacks trump others (peanut M&Ms boost metabolism, but Twizzlers don't). Drink water, which is essential to burning calories. Always eat dinner, even if it's late. Focus on muscle building, not cardiovascular workouts. With Fire Up Your Metabolism, you won't have to avoid restaurants or follow a diet (though one is included if you like regimentation). The fatigue and distracting hunger that derail most dieters won't affect you because revving your metabolism is all about eating. You will enjoy breads and other carbohydrates. You will boost your metabolism with power proteins, including hamburgers, and avoid other proteins that bog you down. You will indulge in snacks you thought a dieter could never touch. Lyssie and Tammy's clients have experienced not only dramatic weight loss but also the thrill of having more energy than ever before. Now you, too, can rewire your metabolism to lose weight fast and forever.


Fire Up Your Writing Brain

Fire Up Your Writing Brain

Author: Susan Reynolds

Publisher: Penguin

Published: 2015-09-21

Total Pages: 272

ISBN-13: 159963919X

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Ignite Your Writing Brain! Whether you're an experienced writer or just starting out, an endless number of pitfalls can trip up your efforts, from procrastination and writer's block to thin characters and uninspired plots. Luckily, you have access to an extraordinary writing tool that can help overcome all of these problems: your brain. Fire Up Your Writing Brain teaches you how to develop your brain to its fullest potential. Based on proven, easy-to-understand neuroscience, this book details ways to stimulate, nurture, and hone your brain into the ultimate writing tool. Inside, you'll learn how to: • Identify the type of writer you are: Do you think or feel your way through writing a book? Are you a pantser or a plotter? • Develop writing models that accelerate your learning curve. • Hardwire your brain for endurance and increased productivity. • Brainstorm better character concepts and plot points. • Learn to edit your manuscript on both a macro and micro level. • Recharge a lagging brain to gain an extra burst of creativity. Filled with accessible instruction, practical techniques, and thought-provoking exercises, Fire Up Your Writing Brain shows you how to become a more productive, creative, and successful writer--a veritable writing genius! "An excellent resource--the way that neuroscience and the art of writing are jointly explored allows for a new, unique, and practical integration of the two." --Teresa Aubele-Futch, Ph.D., Assistant Professor of Neuroscience at Saint Mary's College, Notre Dame and co-author of Train Your Brain to Get Happy and Train Your Brain to Get Rich "Full of neuroscience facts and tips, this inspiring book will change your brain--and your writing life. I learned techniques that I'll apply to my students and my own writing." --Linda Joy Myers, President of the National Association of Memoir Writers and award-winning author of Don't Call Me Mother: A Daughter's Journey from Abandonment to Forgiveness


Life Matches

Life Matches

Author: Andrew Dix

Publisher: Andrew W Dix

Published: 2010-06

Total Pages: 10

ISBN-13: 1609102576

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Tim Davis is a fizzled out director of sales for a leading advertising sales company. A possible heart attack forces him to confront his life's priorities. Tim discovers how to "Fire Up!" his life by learning how to use his God-given strengths and talents more effectively. A simple book of matches sparks Tim to live a satisfying life. This business fiction book will show you how Life Matches: Fire Up Your Life!