The Internal Light
Author: C. A. Clement
Publisher:
Published: 2016-06-01
Total Pages: 168
ISBN-13: 9780997581300
DOWNLOAD EBOOKThe Internal Light is meant to teach the reader how to look within for peace, clarity, success and happiness.
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Restoration House
Author: Kennesha Buycks
Publisher: Zondervan
Published: 2019-04-30
Total Pages: 241
ISBN-13: 0310092183
DOWNLOAD EBOOKYou don't have to live in your dream house to make your living spaces feel more like home. Home is meant to be a place to belong. A place to gather and connect. A place of beauty. A place to restore your soul. In Restoration House, author and designer Kennesha Buycks will encourage you to embrace your home and your story so you can create mindful spaces that give life to you, your loved ones, and all who enter. Tips from Restoration House have been featured in Better Homes and Garden, Apartment Therapy, Design Sponge, and The Washington Post. Kennesha will teach you how to: Make the best out of your living space, whether you're renting or a homeowner Create a home your visitors will feel comfortable in Decorate your home on a budget Make purposeful design decisions that are beautiful and functional Restoration House is ideal for: Christian women of all ages who want to make their houses feel more like home Housewarming gifts, Mother's Day, birthdays, and holiday gifting
Finding Inner Peace in a Chaotic World
Author: MIRRIAM MUSONDA-SALATI
Publisher: Mirriam Kangwa Salati-Oppong
Published:
Total Pages: 242
ISBN-13:
DOWNLOAD EBOOKFinding Inner Peace in a Chaotic World" is a guide for navigating the challenges of modern, fast-paced living. The book explores the detrimental effects of chaos on mental health and emphasizes the crucial role of inner peace for overall well-being. Drawing from a holistic approach that combines ancient wisdom with contemporary psychology, neuroscience, and mindfulness-based therapies, the author provides practical strategies for cultivating tranquility amidst daily stressors. The book highlights the impact of technology, societal expectations, and information overload on mental health, offering insights into the importance of self-compassion and the intersection between spirituality and mental well-being. Each chapter unfolds a different aspect of the journey towards inner peace, providing actionable steps and practices to empower readers in creating stillness within themselves.
Finding Inner Peace in a Chaotic World
Author: Jules Much
Publisher: Jules Much
Published: 2024-04-22
Total Pages: 256
ISBN-13:
DOWNLOAD EBOOKAre you feeling overwhelmed by the daily grind? Do worries and anxieties constantly cloud your mind? Discover the profound power of inner peace and unlock a life of greater resilience, clarity, and joy. Finding Peace In A Chaos World offers you, a loved one, or a friend a practical guide, drawing on timeless wisdom and modern techniques to help you: * Cultivate inner peace and manage stress * Develop a sense of purpose and well-being * Navigate life's challenges with greater strength and clarity * Embrace a more fulfilling and peaceful life Whether you're a seasoned seeker of inner peace or just beginning your journey, this book provides valuable insights and practical strategies to guide you. Paths: * Self-Help * Mental Health * Personal Growth * Mindfulness & Meditation Finding inner peace can feel like an impossible dream in today's fast-paced world. But what if you could cultivate a sense of calm and well-being amidst the chaos? Finding Peace In A Chaos World offers a transformative guide, drawing on the timeless wisdom of Dr. Hall's original text and incorporating practical applications for modern readers. This book equips you with the tools and techniques you need to: * Quiet the mind and manage stress * Develop a deeper sense of purpose and meaning * Navigate life's challenges with greater resilience and strength * Embrace a more fulfilling and peaceful life Inside you'll find: * Actionable strategies and exercises for daily use * Timeless wisdom from Dr. Hall's original text (included) * Modernized language for clear and engaging reading *A path towards inner peace and a life enriched by tranquility Start your journey today and discover the transformative power of inner peace!
Peace in the Age of Chaos
Author: Steve Killelea
Publisher: Hardie Grant Publishing
Published: 2020-10-07
Total Pages: 343
ISBN-13: 1743587155
DOWNLOAD EBOOKWhile COVID-19 is reshaping our lives, this must-read book for 2021 provides some of the answers to our most pressing global challenges. Unless the world is basically peaceful, we will never get the trust, cooperation and inclusiveness to solve these issues, yet what creates peace is poorly understood. Working on an aid program in one of the most violent places in the world, North East Kivu in the DR Congo, philanthropist and business leader Steve Killelea asked himself, ‘What are the most peaceful nations?’ Unable to find an answer, he created the world’s leading measure of peace, the Global Peace Index, which receives over 16 billion media impressions annually and has become the definitive go to index for heads of state. Steve Killelea then went on to establish world-renowned think tank, the Institute for Economics and Peace. Today its work is used by organisations such as the World Bank, United Nations and Organisation for Economic Co-operation and Development (OECD) and taught in thousands of university courses around the world. Peace in the Age of Chaos tells of Steve’s personal journey to measure and understand peace. It explores the practical application of his work, which is gathering momentum at a rapid pace. In this time when we are faced with environmental, social and economic challenges, this book shows us a way forward where Positive Peace, described as creating the optimal environment for human potential to flourish, can lead to a paradigm shift in the ways societies can be managed, making them more resilient and better capable of adapting to their changing environments.
Stoicism: Finding Inner Peace and Resilience in a Chaotic World (The Ultimate Guide to Learn and Practice Stoic Philosophy in Modern Life by Dealing With Emotion)
Author: Shane Butler
Publisher: Shane Butler
Published:
Total Pages: 112
ISBN-13:
DOWNLOAD EBOOKStoicism is a means of unmasking all of the falsehoods in life to be able to see them for what they truly are. Stoics at their core are seekers of truth and reason. Stoics were fully aware that most of the fear, anxiety and confusion we have in this life is due to being fixated on the things we cannot control. We regret the past and worry about tomorrow when the only thing within our power is what we can do today. This book will also help you with the following. · The history of Stoicism · Stoicism through the ages · The three main eras of Stoicism · Benefits to you as a practicing Stoic · Stoicism and dealing with death and grief · The Four cardinal virtues · A look at the leading Stoics A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
Finding Peace Amid the Chaos
Author: Tanya Brown
Publisher:
Published: 2014-03-15
Total Pages: 248
ISBN-13: 9781880292495
DOWNLOAD EBOOKFinding Peace Amid the Chaos: My Escape From Depression and Suicide is Tanya Brown's courageous and inspirational account of her 15-year battle with depression caused by several losses in her life, including the deaths of her two best friends and her sister, Nicole Brown Simpson. With fellow author William Croyle, Tanya Brown has told her story in frank terms, letting the reader into her troubled times and struggles, including excerpts from journals she kept during treatment. Tanya takes readers on a healing journey of how she managed her depression and the importance of seeking help, an encouragement to anyone who is walking the walk of depression.
Anxious for Nothing
Author: Max Lucado
Publisher: Thomas Nelson
Published: 2017-09-12
Total Pages: 241
ISBN-13: 0718096444
DOWNLOAD EBOOKDoes the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on worry and receive the lasting peace of Christ. We all experience anxiety, but we don’t have to let worry and fear control our lives. Anxious for Nothing, from New York Times bestselling author, Max Lucado, provides a roadmap for coping with and healing from anxiety. Complete with Lucado’s signature storytelling and relatable anecdotes, Anxious for Nothing invites you to study Philippians 4:6-7—the most highlighted passage of the Bible and any book on the planet according to Amazon. “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” You will experience CALM as Max encourages you to: Celebrate God’s goodness Ask God for help Leave your concerns with God Meditate on good things Stop letting anxiety rule the day. Join Max on the journey to true freedom and experience more peace, joy, clarity, physical renewal, and contentment by the power of the Holy Spirit. Look for additional inspirational books and audio products from Max: He Gets Us Calm Moments for Anxious Days Help Is Here
Embrace the Chaos
Author: Bob Miglani
Publisher: Berrett-Koehler Publishers
Published: 2013-10-07
Total Pages: 155
ISBN-13: 1609948262
DOWNLOAD EBOOKAn accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!
Mindfulness
Author: J. Mark G. Williams
Publisher: Piatkus Books
Published: 2011
Total Pages: 276
ISBN-13: 9780749953089
DOWNLOAD EBOOKTHE LIFE-CHANGING BESTSELLER. MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you do and helps you meet the worst that life can throw at you with new courage. The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and it is recommended by the UK's National Institute of Clinical Excellence - in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world. MINDFULNESS focuses on promoting joy and peace rather than banishing unhappiness. It's precisely focused to help ordinary people boost their happiness and confidence levels whilst also reducing anxiety, stress and irritability.
