Happiness Now!
Happiness Now!

Author: Robert Holden

Publisher: Hay House, Inc

Published: 2011-03-01

Total Pages: 273

ISBN-13: 1848504691

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Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a message of profound hope and healing for a generation that is often too busy chasing happiness to be truly happy. Robert Holden, PhD, presents a personal, warm and entertaining account of how he developed his pioneering work with The Happiness Project. Using a highly creative mix of stories, exercises, meditations, poetry and prayer, Robert shares his distinctive philosophy and practice of 'the how of happiness'. Visionary and practical, challenging and compassionate, Happiness NOW! gives you valuable keys to true self-acceptance, everyday abundance, loving relationships, inner success and lasting joy – starting NOW!

Find Happiness Now
Find Happiness Now

Author: Robinson, Jonathan

Publisher: Conari Press

Published: 2014-03-01

Total Pages: 178

ISBN-13: 1573246344

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From the author of the bestselling Communication Miracles for Couples, this book offers easy, effective tips that will improve your life. With more than 50 exercises readers will quickly discover the simplest and most powerful methods to finding happiness. If you're like most poeple, you want to find effective ways to improve your life - but you don't have much time to study self-help books. That's why I wrote this book, - writes bestselling author Jonathan Robinson. Learn practical, easy ways to solve problems, manifest your dreams, and deepen the intimacy with those you love. Each tip takes only five minutes to read, and yet all of these techniques can lead to a lifetime of more joy, peace, and fulfillment. With Robinson's 50 clear and proven "power tools," you can create positive change in your life with less effort than you ever thought possible.

Finding Happiness
Finding Happiness

Author: Christopher Jamison

Publisher: Weidenfeld & Nicolson

Published: 2008-12-19

Total Pages: 123

ISBN-13: 0297856898

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Abbot Christopher Jamison from hit TV series THE MONASTERY, turns his attention to the eternal questions of how to be happy, and why we believe it is so important. Why is 'being happy' such an imperative nowadays? What meaning do people give happiness? In this book Abbot Christopher turns to monastic wisdom to offer answers, and to explain that in essence, happiness is a gift, not an achievement, the fruit of giving and receiving blessings. Following the same accessible and engaging format of FINDING SANCTUARY, Abbot Christopher takes different aspects of happiness, examines them, tells us what monastic wisdom has to say about them, and offers us steps towards our own journey to finding happiness.

Happiness Now
Happiness Now

Author: Jesse Sands

Publisher: St. Martin's Essentials

Published: 2020-11-03

Total Pages: 86

ISBN-13: 1250765552

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A bite-size book to help you find happiness—now! Everyone is looking for happiness. But happiness isn’t about getting a raise or finding a spouse or losing ten pounds—it’s a choice that you can make every day regardless of your situation. Happiness Now includes simple actions you can take—any day and any time—to choose happiness in your life. Quick and accessible, Jesse Sands's Happiness Now is designed to give you the steps you need to stop your negative thinking, shift you attitude, and make the tiny choices that lead to a happier life.

Happy Right Now
Happy Right Now

Author: Julie Berry

Publisher: Sounds True

Published: 2019-10-29

Total Pages: 0

ISBN-13: 1683644204

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An illustrated picture book that teaches the best way to be happy is to embrace the circumstances we find ourselves in each day Happy Right Now brings a much-needed message to kids: it’s great to feel happy, but it’s okay to feel sad sometimes too. Dealing with emotions can be hard. Children experience the same range of strong feelings as adults, but often don’t have the tools to deal with them. For children ages 4 to 8, Happy Right Now teaches emotional intelligence with fun, relatable imagery and clever rhymes. Award-winning author Julie Berry brings a playful bounce to the important lesson that kids don’t need to wait for fantastic gifts, school vacations, or sunny days to find joy in the moment. And even if they can’t find a way to choose happiness—if the blues are just too strong—Berry provides a series of quick practices to help young readers move through their sadness. Smartly illustrated by Holly Hatam, Happy Right Now is perfect for children, parents, and caregivers who want to learn how to navigate difficult emotions and embrace the bright side of any situation, rain or shine.

The Path
The Path

Author: Michael Puett

Publisher: Simon and Schuster

Published: 2016-04-05

Total Pages: 240

ISBN-13: 1476777853

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For the first time, an award-winning Harvard professor shares his wildly popular course on classical Chinese philosophy, showing you how ancient ideas—like the fallacy of the authentic self—can guide you on the path to a good life today. Why is a course on ancient Chinese philosophers one of the most popular at Harvard? Because it challenges all our modern assumptions about what it takes to flourish. Astonishing teachings emerged two thousand years ago through the work of a succession of Chinese scholars exploring how humans can improve themselves and their society. And what are these counterintuitive ideas? Transformation comes not from looking within for a true self, but from creating conditions that produce new possibilities. Good relationships come not from being sincere and authentic, but from the rituals we perform within them. A good life emerges not from planning it out, but through training ourselves to respond well to small moments. Influence comes not from wielding power but from holding back. Excellence comes from what we choose to do, not our natural abilities. In other words, The Path “opens the mind” (Huffington Post) and upends everything we are told about how to lead a good life. Its most radical idea is that there is no path to follow in the first place—just a journey we create anew at every moment by seeing and doing things differently. “With its…spirited, convincing vision, revolutionary new insights can be gleaned from this book on how to approach life’s multifarious situations with both heart and head” (Kirkus Reviews). A note from the publisher: To read relevant passages from the original works of Chinese philosophy, see our ebook Confucius, Mencius, Laozi, Zhuangzi, Xunzi: Selected Passages, available wherever books are sold.

Finding Joy
Finding Joy

Author: Daniel I. Schwartz

Publisher: Turner Publishing Company

Published: 2012-05-09

Total Pages: 154

ISBN-13: 1580237525

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Searching for happiness in our modern world of stress and struggle is common; finding it is more unusual. This guide explores and explains how to find joy through a time-honored, creative—and surprisingly practical—approach based on Kabbalah and the teachings of Jewish mystics. The very core of the Jewish mystical tradition is centered on the belief that if our focus is spiritual, then true appreciation of our lives, and true joy, are possible. Step by step, Finding Joy describes the basis of happiness in the context of Jewish mystical tradition and shows, in an easy-to-understand way, how we can use its concept of the 10 divine “rays of light,” the Sefirot, to remedy the everyday unhappiness in our lives. Clear, creative, personal, and down-to-earth, Finding Joy introduces the ancient insights of the Jewish mystics, and offers practical week-by-week exercises for the soul which bring them into our daily routines. Finding Joy is not an instant cure for modern life’s burdens. Instead, it’s a guide to a time-honored method for thinking and living ... and finding real joy.

50 Ways to Let Go and be Happy
50 Ways to Let Go and be Happy

Author: Chuck Spezzano

Publisher: Hodder & Stoughton

Published: 2001

Total Pages: 224

ISBN-13: 9780340793527

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This book is for anyone who has ever suffered a loss and feels that it is holding up their life. Letting go is one of the most valuable healing principles, because there is no problem which does not involve some form of holding on or attachment. Although this book is especially written for those who have lost in relationships, its principles are equally effective for other kinds of losses. Some of the lessons and exercises included are: - Choosing happiness - Learning the difference between love and need - Letting go of guilt - Changing life patterns - Goal setting and trusting

Live Right and Find Happiness (Although Beer is Much Faster)
Live Right and Find Happiness (Although Beer is Much Faster)

Author: Dave Barry

Publisher: Penguin

Published: 2016-09-06

Total Pages: 242

ISBN-13: 0425280144

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Now in paperback from the Pulitzer Prize winner, the hilarious New York Times–bestselling exploration of what generations can teach one another—or not. During the course of his life, Dave Barry has learned much of wisdom, and he is eager to pass it on. Among other brilliant, brand-new pieces, Dave shares home truths with his new grandson and his daughter Sophie; explores the hometown of his youth, where all the parents seemed to be having un-Mad Men–like fun; and dives into firsthand accounts of the soccer craziness of Brazil and the just plain crazy craziness of Vladimir Putin’s Russia.

Immediate Happiness
Immediate Happiness

Author: Anil Gupta

Publisher: Wise World Company

Published: 2013-06

Total Pages: 172

ISBN-13: 9781935989035

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-Do you have an issue with a spouse, child or parent?- Is your relationship failing?-Do you need clarity around relationships?-Do you find yourself saying things you later regret?-Do you wish you had more effective communication to express your feelings and wants?-What are you holding onto that is holding your life back?-Are you happy, vibrant and fearless in your life?All of the answers and more are within this book. Whether you want to get closer to your child, break out of the dating facade, appreciate your spouse more, gain respect or communicate more effectively, the time is now to begin. Let's start the journey that will release you from all of the constraints of the past and create a beautiful future NOW The techniques within this book have been used by Anil Gupta in his life changing seminars and workshops worldwide. By changing you, the whole world around you changes. With this book you will be able to pick your perfect partner, keep your relationship from failing and gain the love and acceptance you desire from your family and friends.