Feel Your Way Through
Feel Your Way Through

Author: Kelsea Ballerini

Publisher: Ballantine Books

Published: 2021-11-16

Total Pages: 145

ISBN-13: 0593497082

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NATIONAL BESTSELLER • The personal and poignant debut poetry collection from the award-winning singer, songwriter, and producer revolves around the emotions, struggles, and experiences of finding your voice and confidence as a woman. “I’ve realized that some feelings can’t be turned into a song . . . so I’ve started writing poems. Just like my songs, they are personal and honest. Just like my songs, they have hooks and rhymes. Just like my songs, they talk about what it’s like to be twenty-something trying to navigate a wildly beautiful and broken world.” Deeply emotional and candid, Feel Your Way Through explores the challenges and celebrates the experiences faced by Kelsea Ballerini as she navigates the twists and turns of growing into a woman today. In this book of original poetry, Ballerini addresses themes of family, relationships, body image, self-love, sexuality, and the lessons of youth. Her poems speak to the often harsh, and sometimes beautiful, onset of womanhood. Honest, humble, and ultimately hopeful, this collection reveals a new dimension of Ballerini’s artistry and talent.

It's okay to feel this way
It's okay to feel this way

Author: Sara Biviano

Publisher:

Published: 2024-04-05

Total Pages: 0

ISBN-13: 9781760362058

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A child names and describes the various feelings she experiences and shows it is okay to feel them.

When I Feel Jealous
When I Feel Jealous

Author: Cornelia Maude Spelman

Publisher: Albert Whitman & Company

Published: 2003-01-01

Total Pages: 27

ISBN-13: 0807593451

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A bear cub describes situations that make her jealous: when someone has something she wants, when someone is good at something she wants to be good at, and when someone else gets all the attention. "Jealousy is a prickly, hot, horrible feeling. I don't like feeling jealous, but—everybody feels jealous sometimes." The little bear finds ways to make herself feel better—she talks to someone about how she feels and then does something pleasant—and soon the jealous feeling goes away.An author's note for parents and teachers is included.

The Way I Feel
The Way I Feel

Author:

Publisher: Parenting Press, Inc.

Published: 2005

Total Pages: 40

ISBN-13: 9781884734724

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Our most popular children's book, now with 1.2 million copies in print. Praised by parents, who say it's especially valuable when getting children to talk about the day's triumphs and troubles, and by professionals, who use it in pediatric clinics and with the developmentally disabled and emotionally troubled. Janan Cain's kids ooze anger and bounce with excitement as they teach the words for emotions. This award-winning, full-color book comes in two editions.

The Artist's Way
The Artist's Way

Author: Julia Cameron

Publisher: Penguin

Published: 2002-03-04

Total Pages: 295

ISBN-13: 1101156880

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"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Your Life, Your Way
Your Life, Your Way

Author: Joseph V. Ciarrochi

Publisher: New Harbinger Publications

Published: 2020-09-01

Total Pages: 221

ISBN-13: 1684034671

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The ultimate teen guide to handling all the pressures and challenges of life—your own way! Being a teen in today’s world is tough. Between school pressure, family, friends, and extracurricular activities—sometimes it can feel like you’re being pulled in a dozen different directions, and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you’re good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life’s challenges and reach your full potential? In Your Life, Your Way, you’ll learn how to deal with all the changes and challenges of the teen years—and how to grow into the person you want to be. You’ll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You’ll also learn real tips for dealing with several life challenges, including: Feelings of uncertainty Concerns about your looks Deadlines School/college/work Family Worries about the future Relationship stress Once you identify your own personal struggles, you can decide how you want to face them—as strong, assertive, kind, honorable, caring, fun, supportive, friendly, agreeable, bold, persistent, or giving. If you’re ready to take charge of your destiny and face problems head on in your own way, this fun and illustrated book has everything you need to get started today!

When I Miss You
When I Miss You

Author: Cornelia Maude Spelman

Publisher: Albert Whitman & Company

Published: 2004-01-01

Total Pages: 26

ISBN-13: 0807593494

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Young children often experience anxiety when they are separated from their mothers or fathers. A young guinea pig expresses her distress when her mother and father go away. "Missing you is a heavy, achy feeling. I don't like missing you. I want you right now!" Eventually the little guinea pig realizes that sometimes she and her parents can't be together. When that happens, she knows that others can help. "They can snuggle with me or we can play. It helps me to be warm and close to someone. They remind me that you'll be back."

Pillow Thoughts
Pillow Thoughts

Author: Courtney Peppernell

Publisher: Andrews McMeel Publishing

Published: 2017-08-29

Total Pages: 263

ISBN-13: 144949000X

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Pillow Thoughts is a collection of poetry and prose about heartbreak, love, and raw emotions. It is divided into sections to read when you feel you need them most.

Why Do I Feel this Way?
Why Do I Feel this Way?

Author: Brenda Poinsett

Publisher: NavPress Publishing Group

Published: 1996

Total Pages: 200

ISBN-13: 9780891099246

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1. knowing makes all the difference 2. all women are not equal 3. recognizing the clues 4. unmasking the faces of depression 5. the triggers of depression 6. what's your body telling you 7. people connection 8. cultural connection 9. responses to trouble 0 when the roots grow deep 11. do you want to get well 12. helping yourself through action 13. lord I need your help 14. do you need professional help 15. making sense of antidepresants 16. four effective therapies 17. meeting the difficulties head-on 18. getting the support you need 19. your sense of self 20 transofrming your negative thoughts 21. building spiritual resistance 22. ten ways to help her win.

Getting Good at Being You
Getting Good at Being You

Author: Lauren Alaina

Publisher: Thomas Nelson

Published: 2021-12-07

Total Pages: 225

ISBN-13: 1400226767

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With a little bit of country, a whole lot of faith, and a healthy dose of sass, award-winning singer-songwriter Lauren Alaina's debut book, Getting Good at Being You, invites you to take the road less traveled as you step right up to who God calls you to be. After years in the spotlight on American Idol and Dancing with the Stars, country music star Lauren Alaina has learned a thing or two about fighting self-doubt and feeling at home in her own skin. In Getting Good at Being You, Lauren shares stories about everything from lost loves to getting a nose ring to battling an eating disorder to grieving a loved one’s death. Each story leads to practical tips, take-it-on-the-road strategies, and encouragement for your own personal and spiritual growth. In this book, you will be inspired to: speak to yourself with kindness and compassion chase the dreams that light your spirit on fire cultivate rich relationships with family and friends identify self-sabotaging beliefs and behaviors offer forgiveness for yourself and others Throughout the book, you will find: behind-the-scenes photos from Lauren's career in country music. lists, tips, and strategies to boost your self-confidence. prompts to help you dream big and run toward who you are. This beautiful book is a perfect gift for women who celebrate other women birthday celebrations or career promotions high school and college graduations fans who want to know more about country music stardom Each of us deserves head-over-heels, can't-get-enough, shout-it-from-the-mountaintops self-love. By the final page of Getting Good at Being You, that's just the kind of confidence you'll have. As Lauren discovered, maybe life is getting good after all.