Feeding Our Families
Author: Eleanor Arnold
Publisher:
Published: 1983
Total Pages: 178
ISBN-13:
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Author: Eleanor Arnold
Publisher:
Published: 1983
Total Pages: 178
ISBN-13:
DOWNLOAD EBOOKAuthor: Marjorie L. DeVault
Publisher: University of Chicago Press
Published: 1991
Total Pages: 288
ISBN-13: 9780226143606
DOWNLOAD EBOOKHousework—often trivialized or simply overlooked in public discourse—contributes in a complex and essential way to the form that families and societies assume. In this innovative study, Marjorie L. DeVault explores the implications of "feeding the family" from the perspective of those who do that work. Along the way, DeVault offers a new vocabulary for discussing nurturance as a basis of group life and sociability. Drawing from interviews conducted in 1982-83 in a diverse group of American households, DeVault reveals the effort and skill behind the "invisible" work of shopping, cooking, and serving meals. She then shows how this work can become oppressive for women, drawing them into social relations that construct and maintain their subordinate position in household life.
Author: Cynthia Lair
Publisher: Sasquatch Books
Published: 2016-11-08
Total Pages: 433
ISBN-13: 1632170604
DOWNLOAD EBOOK“An excellent primer for whole-foods cooking at home.” —Booklist “A classic family favorite.” —ParentMap This updated edition of the bestselling family-friendly whole foods cookbook offers over 200 delicious and healthy recipes you and your kids will love! For over 15 years, Cynthia Lair’s classic cookbook has been the best source for parents who want to cook one healthy meal for the entire family. With more than 200 recipes, this revised fourth edition teaches the basics of introducing a balanced whole foods diet—from grains and beans to meat, dairy, fruits, and vegetables—to your home. Feeding the Whole Family also includes information on: • Breastfeeding and beginning babies on solid foods • Navigating food allergies and intolerances • How to raise healthy eaters • How to adapt each recipe for babies, with more complex versions for older kids and adults • Simple solutions for packing healthy lunch boxes • How to get your kids involved in the meal preparation process • The importance of sharing nourishing meals as a family Informative and full of practical advice, Feeding the Whole Family will help take the stress out of finding healthy recipes everyone will like—so you can sit down, relax, and enjoy mealtime with your loved ones.
Author: Ellyn Satter
Publisher: Kelcy Press
Published: 2011-12-01
Total Pages: 322
ISBN-13: 0967118948
DOWNLOAD EBOOKEllyn Satter's Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in-depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children. In chapters about eating, feeding, choosing food, cooking, planning, and shopping, the author entertainingly helps readers have fun with food while not eating unhealthily or too often. She cites current studies and makes a convincing case for lightening up on fat and sodium without endangering ourselves or our children. The book demonstrates Satter's dictum that “your positive feelings about food and eating will do more for your health than adhering to a set of rules about what to eat and what not to eat.”
Author: Thomas Flass
Publisher:
Published: 2021-12-07
Total Pages:
ISBN-13:
DOWNLOAD EBOOKFeeding Our Children translates decades of experience in nutrition, pediatrics, and gastroenterology into a definitive resource accessible to both parents and healthcare professionals. This book examines recent scientific advances in children's brain development, immune systems and metabolism and the important implications for maternal and pediatric nutrition. The information compiled in this comprehensive text redefines the framework of a healthy child's diet to support brain development, gut health, and disease prevention. Through clear explanations of recent findings, Dr. Flass helps parents avoid the nutritional pitfalls that can create a lifetime of health issues for their children.
Author: Cynthia Lair
Publisher: Sasquatch Books
Published: 2009-06-02
Total Pages: 303
ISBN-13: 1570616396
DOWNLOAD EBOOKFor nearly 15 years, Cynthia Lair's iconic cookbook Feeding the Whole Family has been the source for parents who want to cook one healthy meal for the entire family, including babies. Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Lair then applies these lessons to cooking for young children and babies aged six months and older. In each recipe, Lair offers special instruction on how to adapt it so that younger children can enjoy the dish while parents can eat a more complicated version. All recipes utilize easy-to-find ingredients, are simple to follow, and will be enjoyable for both child and parent. With a new foreword by Mothering magazine's editor and founder Peggy O'Mara, Feeding the Whole Family is a necessary staple for all families.
Author:
Publisher:
Published: 1993
Total Pages: 188
ISBN-13:
DOWNLOAD EBOOKAuthor: Sarah Waldman
Publisher: Shambhala Publications
Published: 2017-04-11
Total Pages: 290
ISBN-13: 0834840677
DOWNLOAD EBOOKDiscover 40 seasonal menus featuring 100 recipes for simple, wholesome family meals, plus practical tips and strategies for making weeknight dinners a cinch—even for the busiest of broods Reclaim the family dinner! In Feeding a Family, nutritionist and mom Sarah Waldman lays out all the tools you need to break out of the mealtime rut and turn dinner into a nutritionally fulfilling and happy occasion—despite busy schedules, long workdays, and picky eaters. Through forty complete meals, you’ll discover hearty dinners the whole family will love, including: • A meal for using up the best summer garden produce: Make-ahead Zucchini, Beef, and Haloumi Cheese Skewers with Chimichurri Sauce paired with Tomato, Peach, and Red Onion Panzanella and Lemon-Blackberry Custard • A cozy and comforting dinner for a frenzied fall day: Creamy Tomato and Spinach Soup with Grilled Cheese Croutons and Pear Pie in Cornmeal Crust • The perfect meal for the busiest night of the week: Slow Cooker Indian Butter Chicken with Sweet Peas and Lemon-Pecan Shortbread Cookies • A warming (and fun) winter meal: One-pot Slurpee Noodle Bowls with simple Chocolate, Peanut Butter, and Date Truffles for dessert • Sunday suppers for when you have a bit more time to play in the kitchen: Homemade Pasta with Heirloom Tomato Sauce and Pavlova with Blueberries With suggestions for including older kids in mealtime prep, tips for feeding baby, and ideas for extending ingredients for “tomorrow’s dinner,” Feeding a Family is a playbook that includes the whole family.
Author: Allison Hill
Publisher:
Published: 2020-12
Total Pages: 114
ISBN-13: 9781735818696
DOWNLOAD EBOOKOur family took our quarantine time to create a cookbook of our favorite meals to benefit those most in need, donating proceeds to Feeding America, the nation's largest and most effective organization dedicated to fighting domestic hunger through a network of food banks. Each book purchased will provide up to 100 meals. This book is meant to give ideas for creating delicious, flavorful foods that take very little effort and the whole family loves. We also included the influence of one of our town's best, local ingredients we pick up straight from the boats on the dock - lobster! It wouldn't be a family cookbook without the whole family participating as key grips, food stylists and taste testers. My daughter Cristina (16) was food photographer; Chauncey (19) was creative director; and, my nieces Carlisle (22), Cate (19) and Caroline (16) took the lead with naming and food styling. Noni (76) cooked, tasted and edited, edited, and edited until she couldn't take it anymore. Pop (76) just tasted. We loved working on our project...together. We hope you enjoy this peek into our family recipes, all while helping others. Proceeds are donated to the non-profit hunger relief organization, Feeding America
Author: Katja Rowell
Publisher:
Published: 2012
Total Pages: 339
ISBN-13: 9780615691312
DOWNLOAD EBOOK"Grounded in science and made real with the often heartbreaking and inspiring words of parents who have been there, Dr. Rowell helps readers understand and overcome feeding challenges, from simple picky eating to entrenched food obsession, oral motor and developmental delays, "feeding clinic failures," and more" --Cover, p. 4.