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Author: Jon M. Sweeney
Publisher: Augsburg Fortress Publishers
Published: 2021-09-28
Total Pages: 208
ISBN-13: 1506470734
DOWNLOAD EBOOKTurn from fear and find peace. In Feed the Wolf, author and Saint Francis scholar Jon M. Sweeney explores fifteen spiritual practices from the essential wisdom of Saint Francis for us to apply to our twenty-first-century lives.
Author: Matt S. Law
Publisher: CreateSpace
Published: 2013-10
Total Pages: 100
ISBN-13: 9781480261341
DOWNLOAD EBOOKWise men say that within our hearts are two wolves. One is the bad wolf. It is full of greed, laziness, fear, hatred, jealousy, rage, sorrow. All the negative emotions. The other is the good wolf. It is full of joy, love, kindness, forgiveness, peace of mind. All the positive emotions. Both wolves war against each other continuously in our hearts. When asked which wolf is stronger, the wise men answer, "Whichever wolf you have been feeding."
Author: Pema Chodron
Publisher: Shambhala Publications
Published: 2010
Total Pages: 97
ISBN-13: 1590308433
DOWNLOAD EBOOKDiscusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.
Author: George Mumford
Publisher: National Geographic Books
Published: 2016-03-15
Total Pages: 0
ISBN-13: 1941529259
DOWNLOAD EBOOK“George helped me understand the art of mindfulness. To be neither distracted or focused, rigid or flexible, passive or aggressive. I learned just to be." —Kobe Bryant Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance. His proven, gentle but groundbreaking mindfulness techniques can transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and each of the eleven teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. With a charismatic teaching style that combines techniques of engaged mindfulness with lessons from popular culture icons such as Yoda, Indiana Jones, and Bruce Lee, Mumford tells illuminating stories about his larger than life clients. His writing is down-to-earth and easy to understand and apply. The Mindful Athlete is an engrossing story and an invaluable resource for anyone looking to elevate their game, no matter what the pursuit, and includes a foreword by Phil Jackson. "Self-consciousness is when you’re focused on how you’re doing instead of what you’re doing. We have to learn how to push and challenge ourselves, but not in an insensitive way. Honing your performance really comes down to being comfortable with being uncomfortable."—George Mumford
Author: Patrick Lahey
Publisher: iUniverse
Published: 2020-09-10
Total Pages: 108
ISBN-13: 1663203989
DOWNLOAD EBOOKToday Patrick Lahey chooses to be sober and to battle the storm. It is his hope that others will also choose to fight while finding their passion, following their dreams, and opening and sharing the gift inside with the world, all while remembering they are loved and never alone. In a compilation of poems, Lahey raises awareness surrounding the complex battles that accompany addiction and mental illness in order to remind others who may be experiencing similar challenges that the time for healing is now. While serving as an advocate for these issues, Lahey shares poetic insight into his personal struggles with the disease of alcoholism, as well as numerous mental health challenges, to shatter the stigma in our society and bring light to the darkness for those who are suffering. Feed the White Wolf is a volume of poems that offers a moving lyrical perspective into the challenges surrounding the disease of alcoholism and mental illness.
Author: M. F. K. Fisher
Publisher: Macmillan
Published: 1988-10
Total Pages: 222
ISBN-13: 9780865473362
DOWNLOAD EBOOKFirst published in 1942 when wartime shortages were at their worst, the ever-popular How to Cook a Wolf, continues to surmount the unavoidable problem of cooking within a budget. Here is a wealth of practical and delicious ways to keep the wolf from the door.
Author: Dan Sheehan
Publisher: Andrews McMeel Publishing
Published: 2021-05-04
Total Pages: 208
ISBN-13: 1524871699
DOWNLOAD EBOOKOne of the Best Humor Books of 2021! (Vulture) You are a HUMAN MAN navigating every day life, dating, bus etiquette, and other important human concerns. You are definitely NOT A WOLF. Life is good. You have a job, an apartment in a nice part of town, and an online dating profile that’s recently yielded as many as three matches. From the outside, it would appear you’re a human man that has all the pieces of a stable and functional life. But you also have a horrible secret. You’re not a human man at all. You're a WOLF. Based on the immensely popular Twitter account @SickOfWolves, this interactive story follows you, (who, if anyone asks, is NOT A WOLF) as you go about normal life, making choices that will either reveal your true identity or allow you to keep your cover. Each choice is crucial to your survival and, more importantly, your burgeoning graphic design career. Will you navigate water cooler gossip without arousing suspicion? Can you go on a date without bringing up how much you love ham? Or is it perhaps time to throw this human world to the wind and return to the woods from whence you came?
Author: E.N. Anderson
Publisher: Rowman & Littlefield
Published: 2020-12-04
Total Pages: 173
ISBN-13: 1793634602
DOWNLOAD EBOOKDrawing on a powerful Native American metaphor to frame this work, E.N. Anderson and Barbara Anderson examine complicity in genocide, stressing that it only through feeding the good wolf that a moral and social order of inclusion and tolerance can be built, while feeding the bad wolf will result in fear, hatred, exclusion, and violence. In Complying with Genocide: The Wolf You Feed, Anderson and Anderson illustrate how everyday frustration and fear, combined with hatred and social othering toward rivals and victims of discrimination, can lead individuals and whole nations to become complicit in genocide. Anderson and Anderson propose powerful actions that can both protect against complicity and create social change, as exemplified from populations recovering from genocidal regimes. This book is recommended for students and scholars of anthropology, sociology, public health, psychology, criminal justice, and political science.
Author: L. David Mech
Publisher: U of Minnesota Press
Published: 2020-10-13
Total Pages: 244
ISBN-13: 145296209X
DOWNLOAD EBOOKThe world’s leading wolf expert describes the first years of a major study that transformed our understanding of one of nature’s most iconic creatures In the late 1940s, a small pack of wolves crossed the ice of Lake Superior to the island wilderness of Isle Royale, creating a perfect “laboratory” for a long-term study of predators and prey. As the wolves hunted and killed the island’s moose, a young graduate student named Dave Mech began research that would unlock the mystery of one of nature’s most revered (and reviled) animals—and eventually became an internationally renowned and respected wolf expert. This is the story of those early years. Wolf Island recounts three extraordinary summers and winters Mech spent on the isolated outpost of Isle Royale National Park, tracking and observing wolves and moose on foot and by airplane—and upending the common misperception of wolves as destructive killers of insatiable appetite. Mech sets the scene with one of his most thrilling encounters: witnessing an aerial view of a spectacular hunt, then venturing by snowshoe (against the pilot’s warning) to photograph the pack of hungry wolves at their kill. Wolf Island owes as much to the spirit of adventure as to the impetus of scientific curiosity. Written with science and outdoor writer Greg Breining, who recorded hours of interviews with Mech and had access to his journals and field notes from those years, the book captures the immediacy of scientific fieldwork in all its triumphs and frustrations. It takes us back to the beginning of a classic environmental study that continues today, spanning nearly sixty years—research and experiences that would transform one of the most despised creatures on Earth into an icon of wilderness and ecological health.
Author: Reba Birmingham
Publisher:
Published: 2021-09-30
Total Pages: 270
ISBN-13: 9781633040472
DOWNLOAD EBOOK"The settings are vivid and real and the characters loveable. The plots interesting and contemporary. Highly recommended for those who want a true "beach read"-especially a Long Beach one!" Marie Cartier, author of Baby, You Are my Religion: Women, Gay Bars and Theology Before Stonewall Panda and Mitzi Fowler's much-needed family vacation is rudely interrupted when a Merryville police officer pulls them over before they've even left town. Shocking allegations against Ekk and Panda follow, and the Fowlers and their friends are under attack yet again, only this time by legal means. At the same time, an epic war is heating up in the Hercynian Forest. Seizing the opportunity to bring the war to his opponents' doorstep, "Pastor" Wolfrum and his miscreants appear in Merryville to sow chaos and take power once and for all. As the Free Creatures from Germany's Hercynian Forest arrive to help, Panda is in serious trouble, in jail, and lacking Mitzi's usual support. She comes to realize she must master her newly-found sensing magic. But how deep does it go? And will she be able to use the magic in time to save herself, their friends and Merryville? "I dare to add Reba Birmingham's name to the distinguished list of fantasy writers who use magic, myth and mystery to discover new meaning to old truths. It has been truly inspiring to see lesbians, a Native American and fantastical forest creatures join together to defeat evil that is as ancient as the Bible and as modern as today's headlines." Mel White, author of Stranger at the Gate: To be Gay and Christian in America and Holy Terror: Lies the Christian Right Tells Us to Deny Gay Equality
