Fearless and Fabulous: Finding Your Way Through Change and Beyond
Fearless and Fabulous: Finding Your Way Through Change and Beyond

Author: Cathy L. Davis

Publisher: Upsidaisy Press

Published: 2020-04-30

Total Pages: 104

ISBN-13: 9781734797107

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Change is inevitable. How we react to it is purely our choice. This collection of essays was mid-production when the phrase "shelter-in-place" became a common household conversation. As Fearless and Fabulous authors, the only choice was to keep moving forward and in doing so, inspire others to do the same! Our power lies within and among. Much like a single butterfly, each of the sixteen contributing authors has decided at some point in their life to make the personal choice to break through whatever is holding them back, reach for the light, and create a life worth living. Each has found the courage to go for what they want and make the changes necessary--not just in order to survive, but to thrive. Each year, during Fall migration, Monarch butterflies join together for their northward journey. The strength of the group--also known as a kaleidoscope--serves to protect and support each other along the way. Similarly, the power of the collective shines forth in the stories shared between the covers of this book. United in collaboration, these authors share their wisdom as their gift to you on your personal journey. Please accept our invitation to join our kaleidoscope as we fearlessly navigate, hand-in-hand, towards a fabulous new earth! "What do you want, Butterfly?" Let's go do that.

Fearless & Fabulous
Fearless & Fabulous

Author: Cara Alwill Leyba

Publisher:

Published: 2014-08-01

Total Pages: 118

ISBN-13: 9780692252963

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What would you do if you weren't afraid? Imagine waking up every day knowing the world is literally at your perfectly manicured fingertips? Imagine living in a reality dripping with glittering opportunity and lush experiences at every turn? Imagine having the intuition to know how to handle every situation with total grace and discernment? I'm going to let you in on a secret: that life exists right at the edge of your comfort zone. And it's available to you once you learn to become fearless. Fear can be responsible for changing your life - for better or for worse. If fear persists, you run the risk of missing out on some of the greatest experiences life has to offer. If you can overcome your fears, you open yourself up to a world beyond your wildest imagination. A fearless and fabulous woman is someone who recognizes her desires, has the confidence to chase her dreams, and believes that everything is possible. She does not believe in the word "failure." She redefines it. To the fearless and fabulous woman, a "failure" is just a signal that she needs to change her course and try a new way of doing something. She thinks positively, takes consistent action toward her goals, and never gives up. This book will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with ten powerful strategies that will help you overcome your fears and live the extraordinary life you're meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb (in your most gorgeous pair of Jimmy Choos, of course!) So put your worries aside and dust off those dreams, sister. You are about to become fearless and fabulous!

Be Fearless
Be Fearless

Author: Jonathan Alpert

Publisher: Hodder & Stoughton

Published: 2012-04-26

Total Pages: 160

ISBN-13: 1444738542

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Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life - and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it. Be Fearless is a 5-step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert and it has worked on countless of his patients whose amazing stories are told throughout the book. By teaching readers to use fear to their advantage and take important risks Be Fearless will make the impossible possible.

Fearless Feeding
Fearless Feeding

Author: Jill Castle

Publisher: John Wiley & Sons

Published: 2013-04-12

Total Pages: 343

ISBN-13: 1118421558

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An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.

Find Your Courage
Find Your Courage

Author: Margie Warrell

Publisher: McGraw Hill Professional

Published: 2009-01-11

Total Pages: 321

ISBN-13: 007160538X

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"An up-front, to the point, and honest masterpiece. You can't go wrong with this one!"—Richard Carlson, bestselling author of Don't Sweat the Small Stuff . . . From popular life coach and motivational speaker Margie Warrell comes an inspiring, practical guide for finding the courage to change any--or every--aspect of your life. Warrell's "12 Acts of Courage" challenges you to rethink your "life scripts," overcome everyday fears, and dream bigger. Each chapter includes proven strategies and "Courage Exercises" to help you harness their inner strength and make meaningful changes in your personal and professional lives.

Fabulous, Fearless and Thirty
Fabulous, Fearless and Thirty

Author: Halia Bieldt

Publisher: eBookIt.com

Published: 2024-02-29

Total Pages: 103

ISBN-13: 145664629X

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Step into Your Prime: A Journey of Transformation, Independence, and Style Welcome to the decade where you truly come into your own. Fabulous, Fearless, and Thirty is not just a book; it's a revelation that will guide you through the exhilaration and complexities of your thirties. With warmth, wisdom, and wit, this guide is your invitation to a fabulous life filled with confidence, style, and independence. Transformative Confidence Begin your journey by breaking free from the chains of the past and stepping into a profound sense of self-esteem and worth. Discover the art of celebrating your achievements and setting the foundation for a lifetime of confidence. It's time to see yourself as the embodiment of the new sexy: powerful, poised, and positively fearless. Create Your Peaceful Sanctum Delve into the pleasures of homemaking tailored for the modern woman. From selecting that perfect piece that speaks to your soul to mastering the delicate art of making your space a sanctuary, find joy in curating tranquility and style within your home. Embrace Power Dressing Unlock the secrets of using fashion as armor. Power dressing in your thirties is about identifying your unique style that screams confidence while understanding the subtle, yet powerful, language of clothes. It's more than fashion; it's your unspoken narrative. Navigate Financial Independence with Ease Step into the realm of smart financial decisions and investments that promise a future of independence and security. Learn how to balance your ambitions with your passion, ensuring that your bank account flourishes along with your spirit. Cherish Your Body, Cultivate Relationships, and More From nurturing health and wellness to cultivating meaningful relationships, every chapter of your life deserves attention and intention. Whether it's embracing the adventure of motherhood, finding passion in your career, or taking the world by storm through travel, Fabulous, Fearless, and Thirty offers wisdom for every aspect of your vibrant life. With actionable advice, heartfelt anecdotes, and a touch of humor, this book is your comprehensive guide to thriving in your thirties. Embrace this transformative decade with open arms and a fearless heart. Your fabulous journey starts now.

Finding Your Way in a Wild New World
Finding Your Way in a Wild New World

Author: Martha Beck

Publisher: Simon and Schuster

Published: 2011-12-27

Total Pages: 320

ISBN-13: 1451624611

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Author of Oprah’s Book Club Pick—The Way of Integrity: Finding the Path to Your True Self “The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Martha Beck’s program has been practiced by Oprah and featured on Super Soul Sunday! Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.

Out of Your Comfort Zone
Out of Your Comfort Zone

Author: Emma Mardlin

Publisher: Simon and Schuster

Published: 2019-01-15

Total Pages: 182

ISBN-13: 1620558254

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A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a before-and-after measure of your comfort zone with the Zone Test • Explores different types of fear, why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, and the key psychological markers of a fearless personality • Includes resilience-builder challenges, anxiety-buster techniques, the intuition indicator tool, and “baby steps” methods to develop confidence When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you forward? If you’ve ever successfully confronted and overcome anything, even just for a short while, you’ll undoubtedly relate to the profound and overwhelming sense of self-satisfaction that comes with it. This experience provides you with a true sense of freedom, allowing you to breathe effortlessly and fully absorb life, knowing the only thing that can ever really hold you back is you. Offering a step-by-step guide to incrementally breaking out of your comfort zone and confronting and transforming fear, Emma Mardlin, Ph.D., equips us with effective working tools to conquer our deepest fears in any context, be they small or big, and harness them to push us further toward our ultimate goals, purpose, and full potential. She provides the innovative Zone Test to measure your comfort zone before and after working through the book, tools such as the intuition indicator and RACE technique, and the thought-provoking “life discovery model” designed to support you in your new adventures once you’ve conquered your fears and let go of limitations. Offering practices to start the journey toward exciting positive change, she presents resilience-builder challenges, anxiety-buster techniques, practices for indestructible thinking, and “baby steps” to build confidence. She explores why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, as well as the key psychological markers of a fearless “zone zero” personality. Whether you experience irrational fear, have a phobia that plagues you, look back on a lifetime of anxiety and limitations, or suffer from nerves and a lack of confidence, this guide provides a full range of comprehensive resources and tools to help you fully transform your fears, discover your true ambitions, and achieve everything you can in life.

Start Ugly
Start Ugly

Author: David duChemin

Publisher: Craft & Vision Press

Published: 2020-07-17

Total Pages: 160

ISBN-13: 9780991755790

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Start Ugly is a celebration of the messy creative process and a call to face the obstacles of that process with mindfulness and humanity. This is a book for anyone who has ever wished they were "more creative."

Underneath Everything
Underneath Everything

Author: Marcy Beller Paul

Publisher: HarperCollins

Published: 2015-10-27

Total Pages: 200

ISBN-13: 0062327232

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Underneath Everything is a seductive, gorgeously written debut about two girls bound by an obsessive and toxic friendship, perfect for fans of Lauren Oliver and Courtney Summers. Mattie shouldn't be at the bonfire. She should be finding new maps for her collection, hanging out with Kris, and steering clear of almost everyone else, especially Jolene. After all, Mattie and Kris dropped off the social scene the summer after sophomore year for a reason. But now Mattie is a senior, and she's sick of missing things. So here she is. And there's Jolene: Beautiful. Captivating. Just like the stories she wove. Mattie would know—she used to star in them. She and Jolene were best friends. Mattie has the scar on her palm to prove it, and Jolene has everything else, including Hudson. But when Mattie runs into Hudson and gets a glimpse of what could have been, she decides to take it all back: the boyfriend, the friends, the life she was supposed to live. Problem is, Mattie can't figure out where Jolene's life ends and hers begins. Because there's something Mattie hasn't told anyone: She walked away from Jolene over a year ago, but she never really left.