Fat, Pretty, and Soon to be Old

Fat, Pretty, and Soon to be Old

Author: Kimberly Dark

Publisher: AK Press

Published: 2019-09-24

Total Pages: 123

ISBN-13: 1849353689

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“Nothing is more brilliant and juicy to me than a woman stepping fully into her self—mind, body, and spirit, full throttle, without apology. Kimberly Dark has been illuminating the path for a long time. This book is a triumph. This book is a jailbreak from cultural inscriptions meant to keep us locked up, shut up, and conforming.” —Lidia Yuknavitch, author of The Chronology of Water and The Book of Joan Fat, Pretty, and Soon to be Old is a moving, funny, and startlingly frank collection of personal essays about what it means to look a certain way. Or rather, certain ways. Navigating Kimberly Dark’s experience of being fat since childhood—as well as queer, white-privileged, a gender-confirming “girl with a pretty face,” active then disabled, and inevitably aging—each piece blends storytelling and social analysis to deftly coax readers into a deeper understanding of how appearance privilege (and stigma) function in everyday life and how the architecture of this social world constrains us. At the same time, she provides a blueprint for how each of us can build a more just social world, one interaction at a time. Includes an afterword by Health at Every Size expert, Linda Bacon. Kimberly Dark is a writer, professor, and raconteur. She has written award-winning plays, and taught and performed for a wide range of audiences in various countries over the past two decades. She is the author of The Daddies, Love and Errors, and co-editor of the anthology Ways of Being in Teaching.


Japanese Women Don't Get Old or Fat

Japanese Women Don't Get Old or Fat

Author: Naomi Moriyama

Publisher: Delacorte Press

Published: 2005-11-08

Total Pages: 208

ISBN-13: 0440336015

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What if there were a land where people lived longer than anywhere else on earth, the obesity rate was the lowest in the developed world, and women in their forties still looked like they were in their twenties? Wouldn't you want to know their extraordinary secret? Japanese-born Naomi Moriyama reveals the secret to her own high-energy, successful lifestyle–and the key to the enduring health and beauty of Japanese women–in this exciting new book. The Japanese have the pleasure of eating one of the most delicious, nutritious, and naturally satisfying cuisines in the world without denial, without guilt…and, yes, without getting fat or looking old. As a young girl living in Tokyo, Naomi Moriyama grew up in the food utopia of the world, where fresh, simple, wholesome fare is prized as one of the greatest joys of life. She also spent much time basking in that other great center of Japanese food culture: her mother Chizuko's Tokyo kitchen. Now she brings the traditional secrets of her mother's kitchen to you in a book that embodies the perfect marriage of nature and culinary wisdom–Japanese home-style cooking. If you think you've eaten Japanese food, you haven't tasted anything yet. Japanese home-style cooking isn't just about sushi and raw fish but good, old-fashioned everyday-Japanese-mom's cooking that's stood the test of time–and waistlines–for decades. Reflected in this unique way of cooking are the age-old traditional values of family and the abiding Japanese love of simplicity, nature, and good health. It's the kind of food that millions of Japanese women like Naomi eat every day to stay healthy, slim, and youthful while pursuing an energetic, successful, on-the-go lifestyle. Even better, it's fast, it's easy, and you can start with something as simple as introducing brown rice to your diet. You'll begin feeling the benefits that keep Japanese women among the youngest-looking in the world after your very next meal! If you're tired of counting calories, counting carbs, and counting on being disappointed with diets that don't work and don't satisfy, it's time to discover one of the best-kept and most delicious secrets for a healthier, slimmer, and long-living lifestyle. It's time to discover the Japanese fountain of youth….


You Have the Right to Remain Fat

You Have the Right to Remain Fat

Author: Virgie Tovar

Publisher: The Feminist Press at CUNY

Published: 2018-08-14

Total Pages: 65

ISBN-13: 1936932326

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“In this bold new book, Tovar eviscerates diet culture, proclaims the joyous possibilities of fatness, and shows us that liberation is possible.” —Sarai Walker, author of Dietland Growing up as a fat girl, Virgie Tovar believed that her body was something to be fixed. But after two decades of dieting and constant guilt, she was over it—and gave herself the freedom to trust her own body again. Ever since, she’s been helping others to do the same. Tovar is hungry for a world where bodies are valued equally, food is free from moral judgment, and you can jiggle through life with respect. In concise and candid language, she delves into unlearning fatphobia, dismantling sexist notions of fashion, and how to reject diet culture’s greatest lie: that fat people need to wait before beginning their best lives. “This book feels like spending a margarita-soaked day at the beach with your smartest friend. Virgie Tovar shares juicy secrets and makes revolutionary ideas viscerally accessible. You’ll be left enlightened, inspired, happier, and possibly angrier than when you started.” —Joy Nash, actress “Tovar is a vital voice in contemporary activism, media, and feminism. The joy she takes in her own body and life, combined with the righteous anger she expresses at an oppressive world is a truly radical act. She is deeply thoughtful, but does not equivocate. She confronts bigotry, but does not engage with bullshit.” —Kelsey Miller, author of Big Girl “Long-time body positive writer, speaker and activist Virgie Tovar is gifting brown round girls the book we’ve been hungry for.” —Mitú


Damaged Like Me

Damaged Like Me

Author: Kimberly Dark

Publisher: AK Press

Published: 2021-06-01

Total Pages: 177

ISBN-13: 1849354154

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People who have been damaged, thrown away, marginalized, or traumatized are more capable of apprehending social patterns, precisely because they’ve needed to be aware and vigilant about how the world works. For too long, those who rely on long-held rights and entitlement have claimed that others are biased about the very topics on which they have expertise. Damaged Like Me is a series of essays and stories that reveal a complex social landscape. It shows how possible and vital it is to build roads to a more equitable and loving collective culture that includes body sovereignty, racial justice, gender equity/liberation, and much more. It does so by relying on the insights and approaches to knowledge production of those on the receiving end of inequity and violence, those whose “objectivity” on issues of oppression has been consistently maligned despite their having the most to teach us.


Such a Pretty Fat

Such a Pretty Fat

Author: Jen Lancaster

Publisher: Penguin

Published: 2008-05-06

Total Pages: 404

ISBN-13: 9780451223890

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A NOTE FROM JEN LANCASTER: "To whom the fat rolls…I'm tired of books where a self-loathing heroine is teased to the point where she starves herself skinny in hopes of a fabulous new life. And I hate the message that women can't possibly be happy until we all fit into our skinny jeans. I don't find these stories uplifting; they make me want to hug these women and take them out for fizzy champagne drinks and cheesecake and explain to them that until they figure out their insides, their outsides don't matter. Unfortunately, being overweight isn't simply a societal issue that can be fixed with a dose healthy of positive self-esteem. It’s a health matter, and here on the eve of my fortieth year, I've learned I have to make changes so I don't, you know, die. Because what good is finally being able to afford a pedicure if I lose a foot to adult onset diabetes?" Watch a QuickTime trailer for this book.


Naked Statues, Fat Gladiators, and War Elephants

Naked Statues, Fat Gladiators, and War Elephants

Author: Garrett Ryan

Publisher: Rowman & Littlefield

Published: 2021-09-01

Total Pages: 289

ISBN-13: 1633887030

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Why didn't the ancient Greeks or Romans wear pants? How did they shave? How likely were they to drink fine wine, use birth control, or survive surgery? In a series of short and humorous essays, Naked Statues, Fat Gladiators, and War Elephants explores some of the questions about the Greeks and Romans that ancient historian Garrett Ryan has answered in the classroom and online. Unlike most books on the classical world, the focus is not on famous figures or events, but on the fascinating details of daily life. Learn the answers to: How tall were the ancient Greeks and Romans? How long did they live? What kind of pets did they have? How dangerous were their cities? Did they believe their myths? Did they believe in ghosts, monsters, and/or aliens? Did they jog or lift weights? How did they capture animals for the Colosseum? Were there secret police, spies, or assassins? What happened to the city of Rome after the Empire collapsed? Can any families trace their ancestry back to the Greeks or Romans?


Susie Orbach on Eating

Susie Orbach on Eating

Author: Susie Orbach

Publisher: Penguin UK

Published: 2002-01-03

Total Pages: 65

ISBN-13: 0141927909

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'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.


One Fat Summer

One Fat Summer

Author: Robert Lipsyte

Publisher: Harper Collins

Published: 2010-04-06

Total Pages: 146

ISBN-13: 0061995916

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The acclaimed book behind the new major motion picture Measure of a Man, starring Donald Sutherland, Judy Greer, Luke Wilson, and Blake Cooper. A New York Times Outstanding Book and ALA Best of the Best Books for Young Adults For Bobby Marks, summer does not equal fun. While most people are happy to take off their heavy jackets and long pants, Bobby can't even button his jeans or reach over his belly to touch his toes. Spending the summer at Rumson Lake is sheer torture. This particular summer promises to be worse than usual. His parents can't stop fighting. His best friend, Joanie, goes home to New York City and won't tell him why. Dr. Kahn, a rich, stingy estate owner who hires him to manage an enormous lawn, is working him to death. And to top it off, a local bully won't stop torturing him. Bobby is about to find out just how terrifying and exhilarating one fat summer can be.


Fat Angie

Fat Angie

Author: e. E Charlton-Trujillo

Publisher: Candlewick Press

Published: 2013-03-12

Total Pages: 273

ISBN-13: 0763661198

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Angie overeats to cope with the taunts of the ultra-mean girls, her attempted suicide in front of a packed gym, and the status of her captured war-hero sister, until KC Romance comes to town and sees Angie for who she really is.