The 21-Day Financial Fast
The 21-Day Financial Fast

Author: Michelle Singletary

Publisher: Zondervan

Published: 2014-01-07

Total Pages: 257

ISBN-13: 0310338468

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Whether you're living paycheck to paycheck or just trying to make smarter financial choices, let award-winning writer and Washington Post columnist Michelle Singletary show you the practical steps you need to take for the financial peace you long for. In The 21-Day Financial Fast, Michelle proposes a field-tested financial challenge: for twenty-one days, put away your credit cards and buy only the barest essentials. What happens next will forever change the way you think about wealth. With Michelle's guidance, you'll discover how to: Break bad spending habits Plot a course to become debt-free with the Debt Dash Plan Avoid the temptation of overspending for college Learn how to prepare elderly relatives and yourself for future long-term care expenses Be prepared for any contingency with a Life Happens Fund Stop worrying about money and find the priceless power of financial peace Join the thousands of others who have already discovered practical ways to achieve financial freedom and experience what it truly means to live a life of financial peace and prosperity.

Intermittent Fasting Made Easy
Intermittent Fasting Made Easy

Author: Thomas DeLauer

Publisher: Fair Winds Press (MA)

Published: 2022-04-12

Total Pages: 258

ISBN-13: 0760373868

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Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.

Real Ways to Make Money Fast Online from Home for Beginners
Real Ways to Make Money Fast Online from Home for Beginners

Author: Neil Hoechlin

Publisher: JNR via PublishDrive

Published: 2017-09-17

Total Pages: 129

ISBN-13:

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TODAY...Begin Making a Pile of Cash Online--- For The Price OF A Starbucks Drink! So you want to learn how to make money on the internet but don't quite know how or where to start? This is the perfect book for you. Why? This is the book that will lay the proven fundamental online money making approaches, so you can decide on your best path. There's literally an infinite number of ways to earn online, and knowing the basic ways will open doors to the more sophisticated ones. You will likewise learn about the different platforms such as Amazon, book publishing, affiliate marketing, social media marketing, Youtube, ebay and more. This book is written straight from personal experience in my journey to financial freedom in the online world for more than a decade! In your first week you will be able to earn your first dollars even without prior experience, no technical expertise and ZERO investment! This is for the absolute beginner (or kids) who haven't earned their first hundred dollars online yet. The internet can be a confusing place. This book will help clarify the most importan and consistent ways to make money FAST online -- so you won't have to waste hundreds of hours on the wrong approaches. All you need is a computer and good internet connection -- there's bound to be something for you so you can consistently earn, even if you're a child,person with disability or a stay at home housewife. You can make money from home online, period. You can earn active and passive income while surfing at the beach if you choose to. Resources will be provided, so you'll know exactly where to go when you're ready to start your journey. Setup doesnt take long at all.In some cases you can literally be up and running making money within a couple of hours. One word of caution. This is NOT a get rich scheme! Although once you find a good method, and understand automation and scaling? You can make money pretty fast without any added effort! But only till then, and not before. You can "realistically" make thousands of dollars or more in your first year. That's possible because softwares, robots, websites do the grunt work for you. Your job is to find a working method, automate and scale! Things not possible with standard, brick and mortar businesses which can't be automated easily and inexpensively. They require large inventories, capital or a lot of new employees etc. The information contained here won't be outdated anytime soon. You can re-read this book in 5 years, and the methods will still work -- thought minor alterations would probably be needed. In this book you'll learn the following: CLASSIFIED ADS EBAY AND RELATED AUCTION SITES SOCIAL MEDIA MARKETING FREELANCING CONTENT WRITING GHOST WRITING GRAPHIC DESIGN VIRTUAL ASSISTANT TRANSCRIPTION TRANSLATION BLOGGING ADSENSE OTHER ADSENSE ALTERNATIVES ONLINE MARKETING ONLINE TUTORING SEO STOCK PHOTOGRAPHY VIDEO EDITING SELLING INFO-PRODUCTS SELLING YOUR MUSIC ONLINE WEBSITE DEVELOPMENT VIDEO MARKETING AFFILIATE MARKETING MAKING MONEY ON FIVERR WHERE TO FIND ONLINE JOBS GETTING STARTED WITH ONLINE JOBS MAINTAINING ONLINE PRESENCE AND MAKING MONEY WHY CHOOSE TO WORK ONLINE HOW MUCH DO YOU NEED TO INVEST TO EARN ONLINE ONLINE PAYMENT METHODS ONLINE SAFETY FOR FREELANCERS Scams FOREX TRADING Grab your copy today!

Manners Made Easy for Teens
Manners Made Easy for Teens

Author: June Hines Moore

Publisher: B&H Publishing Group

Published: 2007

Total Pages: 116

ISBN-13: 9780805444599

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Moore provides numerous social skill exercises, from dating scenarios to first time job interviews to help teenagers put their best foot forward in the real world.

Intermittent Fasting Made Easy
Intermittent Fasting Made Easy

Author: Thomas DeLauer

Publisher: Fair Winds Press

Published: 2022-03-08

Total Pages: 258

ISBN-13: 0760373876

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This is your accessible, practical, science-backed guide to transforming your body, mind, and health with intermittent fasting. Like any hot diet trend, intermittent fasting (IF) is surrounded by hype and misinformation. Written by nutrition and fitness expert and YouTube sensation Thomas DeLauer, Intermittent Fasting Made Easy moves you beyond how you could do IF to what you should do to get the very best results. Known for making nutrition science cool and accessible, DeLauer gives you an action plan for maximizing results—designed with busy people juggling family, career, and everyday life in mind. It’s IF made easy and applied to real life. Chapter by chapter, DeLauer walks you through the best practices for each of the key stages of intermittent fasting: the fasting window, breaking the fast, and the eating window. For each stage, find a checklist to confirm you’re on track as well as a troubleshooting section to make sure you are fasting in a way that supports your body and lifestyle. You’ll learn how to: Choose the best foods to eat (and which to avoid) Use supplements to support your progress Maximize your workout while intermittent fasting Avoid the most common mistakes people make Kick IF results into high gear by supercharging fat burning, boosting mental clarity, and enhancing sleep Get past IF roadblocks including mood swings, relapse, and plateauing Also included are biohacks to level-up results specifically for women. With Intermittent Fasting Made Easy, you’ll know exactly what to do to get the most out of intermittent fasting and dramatically optimize your life—starting now.

On The Fast Track
On The Fast Track

Author: Kimberly Quinn Smith

Publisher: iUniverse

Published: 2005-08

Total Pages: 182

ISBN-13: 0595365612

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In On The Fast Track-teens getting too much too soon in these rapidly changing and uncertain times and what parents can do to stay connected, Kimberly Quinn Smith addresses the issues that teenagers are presently dealing with in relation to their world from middle school through the college years. She offers strategies to help parents understand their teens, and in a sense to grow with them. Kimberly Quinn Smith interviews current experts in the fields of gender issues, social psychology, and clinical psychology, as well as teens who are struggling with alcoholism and drug addiction, depression, social disorders, and homosexuality. She discusses the latest trend of tattoos and body piercing, as well as the theory on the new moral shades of gray or moral relativity. She discusses adolescent anger, conflict resolution, and the latest sexual epidemic sweeping our country, the friends with benefits relationship. In On The Fast Track, there is a large focus on attachment issues and the apparent emotional disconnection that appears to be so prevalent in our society today. Also by Kimberly Quinn Smith, MA-Striving for the Purple Heart-mothers in the universal pursuit of honor

Fast-Food Kids
Fast-Food Kids

Author: Amy L. Best

Publisher: NYU Press

Published: 2017-02-28

Total Pages: 259

ISBN-13: 1479867772

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2018 Morris Rosenberg Award, DC Sociological Society In recent years, questions such as “what are kids eating?” and “who’s feeding our kids?” have sparked a torrent of public and policy debates as we increasingly focus our attention on the issue of childhood obesity. The Centers for Disease Control and Prevention estimates that while 1 in 3 American children are either overweight or obese, that number is higher for children living in concentrated poverty. Enduring inequalities in communities, schools, and homes affect young people’s access to different types of food, with real consequences in life choices and health outcomes. Fast-Food Kids sheds light on the social contexts in which kids eat, and the broader backdrop of social change in American life, demonstrating why attention to food’s social meaning is important to effective public health policy, particularly actions that focus on behavioral change and school food reforms. Through in-depth interviews and observation with high school and college students, Amy L. Best provides rich narratives of the everyday life of youth, highlighting young people’s voices and perspectives and the places where they eat. The book provides a thorough account of the role that food plays in the lives of today’s youth, teasing out the many contradictions of food as a cultural object—fast food portrayed as a necessity for the poor and yet, reviled by upper-middle class parents; fast food restaurants as one of the few spaces that kids can claim and effectively ‘take over’ for several hours each day; food corporations spending millions each year to market their food to kids and to lobby Congress against regulations; schools struggling to deliver healthy food young people will actually eat, and the difficulty of arranging family dinners, which are known to promote family cohesion and stability. A conceptually-driven, ethnographic account of youth and the places where they eat, Fast-Food Kids examines the complex relationship between youth identity and food consumption, offering answers to those straightforward questions that require crucial and comprehensive solutions.