Fasting Expands Consciousness
Fasting Expands Consciousness

Author: Bilka Baloh

Publisher: Austin Macauley Publishers

Published: 2024-06-21

Total Pages: 105

ISBN-13:

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Fasting Expands Consciousness is the first book that explores the psychological aspects of fasting. Bilka Baloh describes how to heal your body and spirit on all levels, from the subconscious to the superconscious, where the roles of fasting, meditation, and yoga are imminent and essential. She takes the reader through the history of cleansing the body, mind, and spirit, from Ayurveda to the first Essene philosophers, with a clear explanation of her knowledge, supported by the latest scientific research. This book reminds us that the mind plays a primary role in how our body gets sick. If we accumulate toxicity in the form of emotional wounds, sadness, frustrations, disappointments, or false beliefs, our mental and emotional lives are in danger. And this has a significant impact on our physical well-being and the toxicity of our bodies. Therapeutic fasting takes place on all three levels, physical, emotional-mental, and spiritual. Therapeutic fasting is a pre-prepared plan to get rid of toxins healthily, with as little stress and pain as possible. Fasting is a spiritual journey and a journey to oneself. Saints, sages, scientists, and philosophers have already talked about fasting. It is also increasingly popular among doctors. It is considered the best medicine that strengthens the immune system, improves physical and mental stability, and consequently helps us become stronger in health. Cleansing the body is the basis for mental health stability and is the first pillar for building the desired life without disease and pain. Fasting enhances vitality and spiritual progress and eliminates old, unhelpful, and harmful thought patterns.

40 Day Mind Fast Soul Feast
40 Day Mind Fast Soul Feast

Author: Michael Bernard Beckwith

Publisher: Hay House Incorporated

Published: 2011-11

Total Pages: 176

ISBN-13: 9781401938123

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Numbers held great significance to the ancients, and the number 40 is constant in a variety of spiritual traditions. With 40 Day Mind Fast Soul Feast, you may begin your own 40 day transformational, mystical journey with a wise, experienced guide who has walked the terrain for 30 years as a practitioner and teacher of meditation, affirmative prayer and the Life Visioning Process.

The Complete Idiot's Guide to Fasting
The Complete Idiot's Guide to Fasting

Author: Eve Adamson

Publisher: Penguin

Published: 2002

Total Pages: 374

ISBN-13: 9780028643274

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Un pirata informático irrumpe clandestinamente en el ordenador personal del Papa mientras, en Sevilla, una iglesia barroca se ve obligada a defenderse matando a quienes están dispuestos a demolerla. El Vaticano envía un agente, sacerdote, especializado en asuntos sucios: el astuto y apuesto padre Lorenzo Quart, quien en el curso de sus investigaciones verá quebrantarse sus convicciones y hasta peligrar sus votos de castidad ante una bella aristócrata andaluza que fascina a la sociedad Sevillana. Cerca merodean tres pintorescos malvados aspiran a mantener viva la copla española. Un banquero celoso y su secretario ludópata. Una septuagenaria que bebe Coca-Cola. La tarjeta postal de una mujer muerta un siglo atrás. Y el misterioso legado del capitán Xaloc, último corsario español, desaparecido frente a las costas de Cuba en 1898...

The Science Behind Spirituality
The Science Behind Spirituality

Author: Heather Babber

Publisher: Balboa Press

Published: 2024-06-10

Total Pages: 93

ISBN-13:

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Heather Babber invites you on a transformative journey that merges ancient wisdom with modern science. Her unique reinterpretation of age-old teachings and scriptures, traditionally shrouded in mysticism, is now presented through a scientific perspective. This new understanding decodes the profound secrets of manifesting your desired reality. But this book is more than just a read; it’s an awakening to our deeper purpose during our human experience. Embarking on a profound spiritual awakening journey herself, Heather discovered the art of creating our own reality. She now extends an invitation to you, encouraging an open mind to the wisdom and insights she has gathered. This guide serves as a beacon, not merely providing information but illuminating your true potential. Blending spirituality with scientific insights, Heather’s book offers more than exploration—it is a guide to realizing our inherent power. By delving into the true essence of reality, she unveils the secrets of life itself. This journey is one of liberation and healing. As you traverse this path, you have the opportunity to raise your vibration, attract your deepest desires, and embrace an abundant life.

Have This Mind
Have This Mind

Author: James E. Royster

Publisher: Balboa Press

Published: 2014-04-18

Total Pages: 588

ISBN-13: 1452572755

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Have This Mind uses a rational, logical, and systematic approach to spirituality, religion, and God by focusing on the mind or consciousness rather than doctrine, ritual, etc. It provides a model that resolves the many seemingly conflicting views of religion and God. The four largest religions of the world, Hinduism, Buddhism, Christianity, and Islam, are introduced in terms of their transformative dimensions that lead to an inclusive and eminently happy life. These principles and practices are illustrated with biographies of exemplary saints and sages from the traditions. Have This Mind outlines three different ways of being religious-regardless of one’s particular religious tradition-based on a progressively maturing mind. Of particular import to Christian readers are interpretations of biblical and theological views that facilitate transition from a traditional and mythic outlook tending toward exclusivism to one that is rational, transrational, and inclusive. On the basis of an appreciative and inclusive view of the world’s great religions, one discovers how these religions can actually enhance one’s own spirituality and religious outlook. A perspective central to Have This Mind is that authentic religion and spirituality lie in the loving quality of one’s life and not simply the ideas or beliefs held in one’s mind

Fasting the Mind
Fasting the Mind

Author: Jason Gregory

Publisher: Simon and Schuster

Published: 2017-05-25

Total Pages: 201

ISBN-13: 1620556472

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Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and Vipassana meditation, and explores methods of digital detox • Draws on classical yoga, Hinduism, Buddhism, and Taoism as well as cognitive science to explain how and why to fast the mind Stop planning, stop comparing, stop competing, stop thinking, and just breathe deeply for a minute . . . Our undivided attention is something we are rarely able to give for reasons ranging from digital overload to the cultural conditioning of equating busyness with purpose. Just as you might choose a fast from eating to detoxify the body, the best way to overcome this modern mental overload is to periodically fast the mind. Drawing on the spiritual philosophies and meditative practices of classical yoga, Hinduism, Buddhism, and Taoism, Jason Gregory explains how fasting the mind directly impacts your habits and way of being in the world to create peace and calmness in your life as well as allow you to build a firm psychological defense against the increasing bombardment of distractions in our world. Applying psychology and cognitive science to samsara--the cycle of suffering created by our attachment to the impermanent--he explains how overreliance on the rational mind causes imbalances in the autonomic nervous system and suppresses our natural spontaneity, feelings, and intuition. When we are unable to relax the mind deeply, we enter a destabilizing state of stress and anxiety and are unable to liberate the true Self from the impermanence and limitations of the material world. Sharing Zen, Taoist, and Vedic practices to help you empty your mind and gradually restore your natural rhythms, the author shows how to give the mind time to truly relax from stimulation so it can repair itself and come back into equilibrium. He details simple meditation practices that are easy to implement in daily life, such as open-awareness meditation and contemplation of Zen koans, as well as the advanced techniques of Vipassana, a Theravadic Buddhist discipline centered on seclusion from all worldly stimuli. He also offers methods for digital detox and ensuring a good night’s sleep, a major support for healing cognitive impairment and restoring a state of equanimity. By fasting the mind we strip away the distractions and stresses of modern life and return to our original nature as it exists deep within. We become more consciously awake in every moment, allowing us to feel the real beauty of the world and, in turn, to live life more fully, authentically, and peacefully.

Baba
Baba

Author: Satpathy C.B

Publisher: Sterling Publishers Pvt. Ltd

Published: 2011-05-08

Total Pages: 242

ISBN-13: 8120790545

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The spread of the name and fame of Shri Sai Baba of Shirdi within the last two decades is a phenomenon by itself. From 1999 onwards a number of websites were created in the name of Baba, the world over. In the year 2000, Shri C.B Satpathy visited Chicago to inaugurate the Sai Utsav in the month of November. This event attracted a lot of devotees from all over the world including hundreds of families from the US, Latin America, Canada and UK, and by Baba's grace acted as the seed of the creation of an effective world forum of Sai devotees. It was followed by similar events and confrences in Sydney, Australia in 2001, Johannesburg and Nairobi in Africa in 2003 where an increasing number of devotees asked me questions regarding Sai Baba and his message. This trend continued over the years through the internet, till he decided to come up with a publication that would lend greater clarity about His message to His devotees as well as to those with a religious bent of mind. This book is a compilation of the questions he has received over the years, and answers to them in a structyred manner in a style and language which is easy to understand. His messages circulated on various festivals between 2004 and 2009 through diffrent magazines and websites are also included.

The FastLife
The FastLife

Author: Dr Michael Mosley

Publisher: Simon and Schuster

Published: 2015-09-22

Total Pages: 432

ISBN-13: 1501127985

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From Dr. Michael Mosley, the author of The 8-Week Blood Sugar Diet, comes a comprehensive volume combining the #1 New York Times bestseller The FastDiet and his results-driven high-intensity training program FastExercise for the ultimate one-stop health and wellness guide that helps you reinvent your body the Fast way! Eat better and exercise smarter than you ever have before. Dr. Michael Mosley’s #1 New York Times bestseller The FastDiet gave the world a healthy new way to lose weight through intermittent fasting, limiting calorie intake for only two days of the week and eating normally for the rest. In FastExercise, Mosley dispensed with boring, time-consuming fitness regimens to demonstrate that in less than ten minutes a day, three times a week, you could lose weight, lower blood glucose levels, reduce your risk for diabetes, and maximize your overall health. Now, in The FastLife, Dr. Mosley combines the power of intermittent fasting and high-intensity training in one must-have volume that offers a complete program to radically bolster your health while not depriving you of the things that you love. In this book, you will find: -More than forty quick, easy fast day recipes -Revealing new insights into the psychology of dieting -The latest research on the science behind intermittent fasting and high-intensity training -A variety of simple but effective exercises that you can adopt into your weekly routine -Calorie charts and other data to help you plan your daily regimen -Dozens of inspiring testimonials The FastLife is a practical, enjoyable way to get maximal benefits in minimal time, a sustainable routine that will truly transform your mind, body, and spirit.

SYSTEM INVERSION
SYSTEM INVERSION

Author: Karen Kellock

Publisher: CHAMPION GUIDES

Published: 2021-05-09

Total Pages: 96

ISBN-13: 1086200292

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It was like putting a rattlesnake in your cage but in naïve victim denial you couldn’t see it, ok? If too weak to keep boundaries the evil world flows in and like a Tsunami it’ll ruin you surely. Fallen Hero: As long as they’re around you’re adapting to THEM. Empaths easily become doormats for other’s ends. You’re such a strong beach they see the light and cling on. It’s sad so stay detached son. Cover by Karen Kellock, inside art by Blaze Goldburst

Eat, Fast, Feast
Eat, Fast, Feast

Author: Jay W. Richards

Publisher: HarperCollins

Published: 2020-01-07

Total Pages: 330

ISBN-13: 0062905228

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The New York Times bestselling author and senior fellow at the Discovery Institute blends science and religion in this thoughtful guide that teaches modern believers how to use the leading wellness trend today—intermittent fasting—as a means of spiritual awakening, adopting the traditions our Christians ancestors practiced for centuries into daily life. Wellness minded people today are increasingly turning to intermittent fasting to bolster their health. But we aren’t the first people to abstain from eating for a purpose. This routine was a common part of our spiritual ancestors’ lives for 1,500 years. Jay Richards argues that Christians should recover the fasting lifestyle, not only to improve our bodies, but to bolster our spiritual health as well. In Eat, Fast, Feast, he combines forgotten spiritual wisdom on fasting and feasting with the burgeoning literature on ketogenic diets and fasting for improved physical and mental health. Based on his popular series “Fasting, Body and Soul” in The Stream, Eat, Fast, Feast explores what it means to substitute our hunger for God for our hunger for food, and what both modern science and the ancient monastics can teach us about this practice. Richards argues that our modern diet—heavy in sugar and refined carbohydrates—locks us into a metabolic trap that makes fasting unfruitful and our feasts devoid of meaning. The good news, he reveals, is that we are beginning to resist the tyranny of processed foods, with millions of people pursuing low carb, ketogenic, paleo, and primal diets. This growing body of experts argue that eating natural fat and fasting is not only safe, but far better than how we eat today. Richards provides a 40-day plan which combines a long-term “nutritional ketosis” with spiritual disciplines. The plan can be used any time of the year or be adapted to a penitential season on the Christian calendar, such as Advent or Lent. Synthesizing recent science with ancient wisdom, Eat, Fast, Feast brings together the physical, mental, and spiritual benefits of intermittent fasting to help Christians improve their lives and their health, and bring them closer to God.