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Author: Jeannette Bessinger
Publisher: Celestial Arts
Published: 2009
Total Pages: 258
ISBN-13: 1587613352
DOWNLOAD EBOOK"An accessible guide to nutrition and healthful meal planning for busy parents, including recipes and tips for preparing wholesome meals and teaching children good eating habits for life"--Provided by publisher.
Author: Jeannette Bessinger
Publisher: Random House Digital, Inc.
Published: 2009
Total Pages: 258
ISBN-13: 1587613360
DOWNLOAD EBOOK"An accessible guide to nutrition and healthful meal planning for busy parents, including recipes and tips for preparing wholesome meals and teaching children good eating habits for life"--Provided by publisher.
Author: Sandra K. Nissenberg
Publisher: Chronimed Publishing
Published: 1995
Total Pages: 258
ISBN-13: 9781565610644
DOWNLOAD EBOOKWholesome family recipes in 30 minutes or less from three leading child rutrition experts.
Author: Corky Pollan
Publisher: Simon and Schuster
Published: 2016-06-07
Total Pages: 352
ISBN-13: 1476746389
DOWNLOAD EBOOK"In The Pollan Family Table, Corky, Lori, Dana, and Tracy Pollan invite you into their warm, inspiring kitchens, sharing more than 100 of their family's best recipes. For generations, the Pollans have used fresh, local ingredients to cook healthy, irresistible meals. Michael Pollan, whose bestselling books have changed our culture and the way we think about food, writes in his foreword about how the family meals he ate growing up shaped his worldview. This stunning and practical cookbook gives you the tools you need to implement the Pollan food philosophy in your everyday life and to make great, nourishing, delectable meals that bring your family back to the table"--Jacket.
Author: Laura Keogh
Publisher: Appetite by Random House
Published: 2013-09-03
Total Pages: 344
ISBN-13: 0449015742
DOWNLOAD EBOOK**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!
Author: Lisa Shoumann
Publisher:
Published: 2016-08-21
Total Pages: 54
ISBN-13: 9781537200286
DOWNLOAD EBOOKFinally a Weeknight Dinner Cookbook that Helps You Prepare Hearty Weeknight Meals for Your Entire Family in Minutes--Without Resorting to Fast Food! After a full day of work and driving the kids around, you don't have the time and energy to spend hours cooking weeknight meals. If you're a busy mom or dad and want your family to eat healthier without sacrificing taste, these delicious and easy to prepare home-made freezer meals will make your weeknight cooking a breeze. Author and busy working mom, Lisa Shoumann, provides 30 tasty and child-approved weeknight dinner recipes-- with specific cooking instructions for using your oven, stovetop, crockpot, pressure cooker or grill. Recipes are primarily chicken and beef-based. If you're looking to eat healthier without sacrificing taste, then this new book will keep you out of the fast-food drive-through for sure. Shoumann reveals how every mother, working inside the home or out, can prepare up to five dinners in less than an hour on one weekend day and then freeze those meals for use on weeknights. Your weeknight prep time: Literally minutes! Just a sample of what you can look forward to by using the preparation methods found in the pages of this weeknight easy cookbook include: Noticing the money savings immediately by not buying fast-food every day! Reducing boredom by serving a wider variety of dinners. Preparing dinner in just a few minutes because you have prepared the main dish in advance. Controlling unwanted weight gain by reducing bad-for-you fast-food. Spending more time with your family instead of in the kitchen alone for hours. Dealing with unexpected weeknight emergencies by keeping easy freezer meals on-hand. Reducing your stress to get food on the table quickly. Discovering more than one way to cook many of your go-to favorites. Experimenting with ingredients and cooking methods to personalize nearly any recipe. Fixing a healthy family meal in less time than it takes to decide which take out food your family can agree on. Handling your hungry family without emptying your wallet in the fast-food line. Increasing your leisure time at home because cooking weeknight meals will no longer consume your whole evening. ... and much, MUCH More! Never before has a cookbook been written exclusively for providing easy weeknight dinners in minutes with so many cooking options for each recipe. Your family will love the taste of their weeknight meals and start asking you, "When can you make THAT again?" You know your family enjoys meaty dishes for dinner. Soon, you will have enough recipes to never have the same thing twice for dinner for an entire month, if you choose! Get this cookbook NOW and start cooking the weeknight dinners you've always wanted! 100% Risk-FREE Guarantee If "Weeknight Dinners for Fast Food Families" doesn't save you hours of cooking time during the week, or your family does not enjoy these tasty meaty recipes, then you will receive a full refund, No Questions Asked! Get Started Right Now Go ahead. Click the order button right now and you're on your way to cooking weeknight dinners success!
Author: Kelly McNelis
Publisher:
Published: 2019-01-08
Total Pages: 214
ISBN-13: 9781944134136
DOWNLOAD EBOOKFAMILY FREEZER MEALS is the ultimate cookbook to help you and your family eat healthy all year long. The book is packed with freezer cooker basics, best assembly methods, and the motivation to make freezer meals a staple in your life. With family-friendly recipes such as Cool Ranch Shredded Tacos, BBQ Maple Ribs, and Lentil Sloppy Joes, this book shows you how to stock your freezer with slow cooker meals that extend beyond slow cooker soups and stews. Plus, you'll get more for your money, less stress, and precious time back that you can spend with your family. Kelly is the wife, mother of five, and slow cooker addict behind Family Freezer Meals. She is committed to sharing healthy, simple, and budget-friendly recipes through the website's blog and freezer eCookbooks. Besides cooking and eating, Kelly loves spending time with her family, reading fiction, and running outside.
Author: Editors of Cooking Light Magazine
Publisher: Time Inc. Books
Published: 2015-12-10
Total Pages: 368
ISBN-13: 0848749359
DOWNLOAD EBOOKDinnertime stress is over! Enjoy over 280 all-new 5-ingredient, 5-minute recipes guaranteed to come together easily from start to finish-fast. With options for 2, 4, or 6 servings, households of all sizes can share a home-cooked meal.
These Test Kitchen approved recipes are tailor-made for hectic lifestyles and health-conscious families. More than recipes, this must-have collection offers over 160 full-color photographs, detailed nutritional analyses, ways to streamline prep so dinner is ready even faster, easy make-ahead options, assorted 10-minute side dishes, and suggestions for turning leftovers into tasty lunches-to-go. Helpful shortcut kitchen techniques show you how to shave minutes off your prep time, while simple ingredient pairing tips teach you to effortlessly craft a variety of mouthwatering meals from just a few flavor-boosting items. Serving wholesome, homecooked meals on busy evenings just got easier thanks to Cooking Light Fresh Food Fast Weeknight Meals. Family meals return with these ready-in-minutes recipes for healthy, delicious, satisfying dishes.
Author: Bettina Elias Siegel
Publisher: Oxford University Press
Published: 2019-10-04
Total Pages: 312
ISBN-13: 0190862149
DOWNLOAD EBOOKMost parents start out wanting to raise healthy eaters. Then the world intervenes. In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult-from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats." Written in the same engaging, relatable voice that has made Siegel's web site The Lunch Tray a trusted resource for almost a decade, Kid Food combines original reporting with the hard-won experiences of a mom to give parents a deeper understanding of the most common obstacles to feeding children well: - How the notion of "picky eating" undermines kids' diets from an early age-and how parents' anxieties about pickiness are stoked and exploited by industry marketing - Why school meals can still look like fast food, even after well-publicized federal reforms - Fact-twisting nutrition claims on grocery products, including how statements like "made with real fruit" can actually mean a product is less healthy - The aggressive marketing of junk food to even the youngest children, often through sophisticated digital techniques meant to bypass parents' oversight - Children's menus that teach kids all the wrong lessons about what "their" food looks like - The troubling ways adults exploit kids' love of junk food-including to cover shortfalls in school budgets, control classroom behavior, and secure children's love With expert advice, time-tested advocacy tips, and a trove of useful resources, Kid Food gives parents both the knowledge and the tools to navigate their children's unhealthy food landscape-and change it for the better.
Author: Devin Alexander
Publisher: Rodale Books
Published: 2006-04-18
Total Pages: 242
ISBN-13: 1609616693
DOWNLOAD EBOOKIndulge your fast food cravings without guilt—with recipes that deliver the same great taste without putting your health at risk or inches on your hips Americans all want to "eat healthy," but when they yearn for the fast foods they love, what they want most are the fabulous flavors that have made them favorites in the first place. That's what makes this collection of recipe makeovers so exceptional. Los Angeles food writer, chef, and caterer Devin Alexander specializes in low-fat, high-flavor, scrumptious cuisine. In Fast Food Fix, she shows the reader how to transform 75 fast food favorites into healthier versions that are even more flavorful than the originals. Fast Food Fix: • demystifies the special seasonings and secret sauces of choice fast foods—showing how to reproduce their flavors quickly and easily from common ingredients • teaches how to lighten many dishes with new cooking techniques, such as the oven-frying method that yields incredibly crunchy popcorn chicken with 35 fewer fat grams than the original version from KFC • reveals simplified cooking methods that save time in the kitchen, proving that "fast food" can still be fast even when prepared at home For Americans hooked on fast food flavors, these recipe makeovers by a chef with an impressive repertoire of culinary tricks will quickly become a kitchen staple.
