The Food Allergy Mama's Easy, Fast Family Meals

The Food Allergy Mama's Easy, Fast Family Meals

Author: Kelly Rudnicki

Publisher: Penguin

Published: 2013-02-05

Total Pages: 258

ISBN-13: 1101600292

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As the busy mother of five young children, Kelly Rudnicki faced a daily challenge when it came to feeding her family. Things got even more complicated when one of her sons was diagnosed with severe food allergies. Launching the Food Allergy Mama website, she struck a chord with parents and home cooks in similar situations and made it her mission to prove that allergen-free meals can be easy and flavorful. Showcasing the very best of Rudnicki's repertoire, The Food Allergy Mama's Easy, Fast Family Meals makes it simple to please a hungry crowd. Rudnicki purposely tests her recipes on friends and neighbors who don't have food allergies just to make sure her cooking tastes like "regular" cuisine. The result is a bounty of delicious offerings, including: Morning Glory Muffins Breakfast Burritos Creamy Tomato Soup Hearty Pasta Featuring Grandma Jeanne's Bolognese Sauce Oatmeal Fudge Bars All recipes are made without milk, butter, cheese, eggs, or nuts. She also includes time-saving tips, and ideas for inexpensive ingredient substitutions, including tofu and applesauce. Menu ideas and holiday celebrations make this book the most comprehensive guide of its kind-a one-stop resource for allergen-free, worry-free home cooking every day of the week.


Fast Family Food

Fast Family Food

Author: Rebecca Wilson

Publisher: Penguin

Published: 2022-11-08

Total Pages: 566

ISBN-13: 0744079993

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Rebecca Wilson shares a whole new range of simple, healthy and delicious everyday meals that you can cook with just 10 minutes of prep time. Rebecca Wilson - the award-winning Sunday Times bestselling author, Instagram sensation and mum behind the phenomenally popular family food account @rebeccawilsonfood is on a mission to show you how to make quick and impressive meals for all the family, even the littlest ones, to all enjoy together! Packed with recipes for making the most of your slow cooker, stovetop, oven and more. So whether you need to whip up a quick on-the-go lunch, fill up your freezer with batch-cooking saviors, or enjoy a comforting slow-cooked dinner with your loved ones, Rebecca's ingenious, easy-to-follow and stress-free recipes will soon become your family favorites, asked for time and time again. Sure to get your tastebuds tingling, this quick and easy cookbook promises: - Over 100 recipes for breakfast, lunch, dinner and snacks - Features 80–100 all new photographs - Every recipe is analyzed by pediatric dietitian Lucy Upton of The Feeding Trust - Includes motivational parenting quotes throughout Rebecca provides plenty of options to suit all kinds of dietary needs and also shares her top tips for freezing and reheating meals, how to keep children entertained while you prep, and how to guide your child through their weaning journey so that you can spend less time in the kitchen and more time together around the table. All recipes featured throughout this comfort cookbook are suitable for young children from six months, and are irresistible for older siblings and adults too. Rebecca's philosophy is that parents and carers can wean their babies, introducing them to a variety of new foods, whilst sharing the same meals alongside them. This means parents and carers can cook just once for the entire family, no matter what age the little ones are. A must-have cookbook for mums and family cooks looking for healthy meals to nurture their young family, as well as environment-conscious shoppers who want to enjoy convenience foods but without having to worry about plastic consumption, additives and other nasties found in mass-produced baby foods.


100 Days of Real Food: Fast & Fabulous

100 Days of Real Food: Fast & Fabulous

Author: Lisa Leake

Publisher: HarperCollins

Published: 2016-10-25

Total Pages: 468

ISBN-13: 0062433105

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In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with “real food”—mouthwatering meals made with wholesome and familiar ingredients. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle. 100 Days of Real Food: Fast & Fabulous gives Lisa’s devoted fans and newcomers exactly what they want, quick and tasty favorites for breakfast, lunch, dinner, dessert, and even snacks that are a snap to make. Insideyou’ll find recipes sure to please everyone, from Cinnamon Raisin Scones, Couscous and Tomato Salad, and Corn Muffins to Citrus Salad With Crispy Quinoa, Honeydew Green Smoothie, and Slow Cooker Black Bean Soup to Easy Fish Tacos, Parmesan Crusted Chicken, and Chocolate Banana Pops. While some dishes are blog favorites, seventy-five percent are brand new. Along with these family-friendly recipes, 100 Days of Real Food: Fast & Fabulous incorporates ideas for adult, big-kid, and little-kid packed lunches and new seasonal meal plans and shopping lists—everything you need for accessible, quick, and real home cooking. Lisa also includes a “CliffsNotes”-style resource section packed with easy guidelines on how to buy real food, supermarket staples (including her Top 10 Shopping Lists by Store), the truth behind more than a dozen grocery store myths, and other handy kitchen tips (such as food prep guides and storage cheat sheets). Making and enjoying healthy meals the whole family will love doesn’t have to be difficult, boring, or expensive. With this essential cookbook, illustrated with color photos for every single recipe, you’ll see just how fast and fabulous good home-cooked meals can be.


Cooking Light Fresh Food Fast Weeknight Meals

Cooking Light Fresh Food Fast Weeknight Meals

Author: Editors of Cooking Light Magazine

Publisher: Time Inc. Books

Published: 2015-12-10

Total Pages: 534

ISBN-13: 0848749359

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Dinnertime stress is over! Enjoy over 280 all-new 5-ingredient, 5-minute recipes guaranteed to come together easily from start to finish-fast. With options for 2, 4, or 6 servings, households of all sizes can share a home-cooked meal.

These Test Kitchen approved recipes are tailor-made for hectic lifestyles and health-conscious families. More than recipes, this must-have collection offers over 160 full-color photographs, detailed nutritional analyses, ways to streamline prep so dinner is ready even faster, easy make-ahead options, assorted 10-minute side dishes, and suggestions for turning leftovers into tasty lunches-to-go. Helpful shortcut kitchen techniques show you how to shave minutes off your prep time, while simple ingredient pairing tips teach you to effortlessly craft a variety of mouthwatering meals from just a few flavor-boosting items. Serving wholesome, homecooked meals on busy evenings just got easier thanks to Cooking Light Fresh Food Fast Weeknight Meals. Family meals return with these ready-in-minutes recipes for healthy, delicious, satisfying dishes.


Mom-a-Licious

Mom-a-Licious

Author: Domenica Catelli

Publisher: Waterside Productions

Published: 2007-09

Total Pages: 0

ISBN-13: 9781933754147

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Fast Food, Good Food

Fast Food, Good Food

Author: Andrew Weil Weil

Publisher: Hachette+ORM

Published: 2016-02-02

Total Pages: 466

ISBN-13: 0316329517

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Delicious, nutritious, quick, and easy recipes from bestselling author Dr. Andrew Weil's own kitchen. These days, fewer people than ever are cooking meals at home. Convincing ourselves that we don't have time to cook, we've forgotten how fast, simple, and wonderfully satisfying it can be to prepare delicious meals in our own kitchens for the people we love. In Fast Food, Good Food, bestselling author Dr. Andrew Weil reminds us, with more than 150 easy-to-prepare recipes for delectable dishes that are irresistibly tasty and good for you. These recipes showcase fresh, high-quality ingredients and hearty flavors, like Buffalo Mozzarella Bruschetta, Five-Spice Winter Squash Soup, Greek Style Kale Salad, Pappardelle with Arugula Walnut Pesto, Pan-Seared Halibut with Green Harissa, Coconut Lemon Bars, and Pomegranate Margaritas. With guidance on following an anti-inflammatory diet and mouth-wateringly gorgeous photographs, Fast Food, Good Food will inspire the inner nutritionist and chef in every reader.


Run Fast. Eat Slow.

Run Fast. Eat Slow.

Author: Shalane Flanagan

Publisher: Rodale Books

Published: 2016-08-09

Total Pages: 262

ISBN-13: 1623366828

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NEW YORK TIMES BESTSELLER • Fuel up like New York City Marathon champion Shalane Flanagan. “Run Fast. Eat Slow. contains sound advice and delicious and nutritious recipes—finally a true runner's kitchen companion.”—Joan Benoit Samuelson, first-ever women’s Olympic marathon champion From world-class marathoner and four-time Olympian Shalane Flanagan and chef Elyse Kopecky comes a whole foods, flavor-forward cookbook that proves food can be indulgent and nourishing at the same time. Finally here’s a cookbook for runners that shows fat is essential for flavor and performance and that counting calories, obsessing over protein, and restrictive dieting does more harm than good. Packed with more than 100 recipes for every part of your day, mind-blowing nutritional wisdom, and inspiring stories from two fitness-crazed women that became fast friends over fifteen years ago, Run Fast. Eat Slow. has all the bases covered. You’ll find no shortage of delicious meals, satisfying snacks, thirst-quenching drinks, and wholesome treats—all made without refined sugar and flour. Fan favorites include Can’t Beet Me Smoothie, Arugula Cashew Pesto, High-Altitude Bison Meatballs, Superhero Muffins, Kale Radicchio Salad with Farro, and Double Chocolate Teff Cookies.


Donal's Super Food in Minutes

Donal's Super Food in Minutes

Author: Donal Skehan

Publisher: Hodder & Stoughton

Published: 2019-09-05

Total Pages: 437

ISBN-13: 1529325595

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Easy recipes, fast food, all healthy. Super Food in Minutes is all about real, fast and delicious family food that just so happens to be good for you! Donal's latest book includes 90 delicious recipes, and tips and tricks, for healthy home cooks that will change the way you cook. Using 10 ingredients or less, each recipe uses streamlined, quick cooking methods with minimal effort and maximum results that help you make the most of your time spent in the kitchen. There are clear nutritional breakdowns, vegan, vegetarian and paleo options for each recipe, and a clean cook-friendly design. With Super Food in Minutes, you'll have exciting everyday dinners, made with healthy ingredients at the core, on the table in less than 30 minutes.


Fresh Food Fast

Fresh Food Fast

Author: Peter Berley

Publisher: Harper Collins

Published: 2004-06-01

Total Pages: 202

ISBN-13: 0060515147

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From award-winning chef Peter Berley: mouthwatering seasonal vegetarian menus that can be created in under an hour Sophisticated, home-cooked vegetarian meals without the fuss. Is that too much to ask? Absolutely not. True to his roots as a restaurant chef, cooking teacher, and family man, award-winning vegetarian chef Peter Berley has a passion for meals that taste incredible, salute the seasons, and are easy to prepare in under an hour. In Fresh Food Fast, he provides forty-eight meals -- twelve for each season -- including recipes, a shopping list, an equipment list, and a game plan that takes you step-by-step through the menu. Included are substantial, satisfying meals that will bring pleasure to vegetarians and omnivores alike: Spring bibb lettuce and radish salad with crème fraîche citronette braised spring vegetables with grits, poached eggs, and chives summer spicy corn frittata with tomatoes and scallions cucumber salad fall pasta with spicy cauliflower, chickpeas, and cherry tomatoes pan-grilled radicchio salad with honey- balsamic glaze over frisée winter balsamic-roasted seitan with cipollini onions garlic mashed potatoes and parsnips Berley also provides delectable dessert recipes for each season, including spring's Warm Honey Lemon Curd over Strawberries, summer's Blueberry-Nectarine Crisp, fall's Roasted Grapes with Red Wine, and winter's Caramelized Bananas with Blood Orange and Pistachio. In a world where fast food is generally prepackaged and second-rate, Peter Berley teaches us how we can live without compromise and enjoy fresh, wholesome meals any night of the week as we connect with family and friends.


Family Comforts

Family Comforts

Author: Rebecca Wilson

Publisher: Dorling Kindersley Ltd

Published: 2021-09-16

Total Pages: 426

ISBN-13: 0241550041

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A SUNDAY TIMES BESTSELLER Family Comforts is the much-anticipated new cookbook from Rebecca Wilson, the bestselling author, Instagram sensation and mum behind the phenomenally popular family food account @rebeccawilsonfood. With over 100 brand new, flavour-filled recipes, Rebecca shows you how to cook nutritious meals the whole family will love. From quick suppers that can be prepared in a matter of minutes to slow cooker heroes that deliver big flavours with minimal effort, joyful weekend feasts, brilliant bakes and warming desserts, Rebecca's ingenious, easy-to-follow recipes are suitable for young children from six months, and irresistible for older siblings and adults too. Parents and carers can wean their babies and introduce them to a variety of new foods, whilst sharing the same meals alongside them. An essential for every family's bookshelf, let Rebecca Wilson show you how to cook just once for the entire family, giving you more time together around the table to enjoy comforting meals through autumn, winter, and beyond.