Hidden Potential

Hidden Potential

Author: Adam Grant

Publisher: Random House Large Print

Published: 2023-11-14

Total Pages: 497

ISBN-13: 0593676734

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#1 New York Times Bestseller “This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.” —Serena Williams, 23-time Grand Slam singles tennis champion The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door. Hidden Potential offers a new framework for raising aspirations and exceeding expectations. Adam Grant weaves together groundbreaking evidence, surprising insights, and vivid storytelling that takes us from the classroom to the boardroom, the playground to the Olympics, and underground to outer space. He shows that progress depends less on how hard you work than how well you learn. Growth is not about the genius you possess—it’s about the character you develop. Grant explores how to build the character skills and motivational structures to realize our own potential, and how to design systems that create opportunities for those who have been underrated and overlooked. Many writers have chronicled the habits of superstars who accomplish great things. This book reveals how anyone can rise to achieve greater things. The true measure of your potential is not the height of the peak you’ve reached, but how far you’ve climbed to get there.


The Routledge Handbook of Clinical Sport Psychology

The Routledge Handbook of Clinical Sport Psychology

Author: Donald R. Marks

Publisher: Routledge

Published: 2021-07-29

Total Pages: 539

ISBN-13: 1000413527

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Clinical sport psychology is a rapidly growing field that brings together research and clinical interventions from both clinical psychology and sport and performance psychology. Complementary to sports medicine and clinical sport psychiatry, clinical sport psychology addresses the mental health needs and psychological well-being of athletes, coaches, and other members of the sport community. It offers scientifically informed conceptualizations of psychological distress as it manifests in sport settings, as well as empirically supported clinical interventions tailored to the needs of sport populations. This volume addresses the latest research findings regarding mental health among athletes and other sport professionals, including epidemiological research concerning depression, anxiety, eating disorders, and conduct and interpersonal problems. In addition, it explores the unique etiology of mental health problems among athletes, including psychological sequelae of injury and trauma, as well as concise practice guidelines for conceptualizing and treating psychological distress in sport populations. Strategies for thorough yet efficient psychological assessment of athletes, coaches, and other sport professionals are also provided. A compendium of relevant empirical research and clinical best practices for assessment and treatment, this handbook charts the course that clinical sport psychology has taken since its inception as a distinct clinical specialty and highlights future directions for this rapidly growing practice domain. It offers essential reading for psychologists and other mental health professionals who provide clinical services in sport and performance settings.


Foundations of Sport and Exercise Psychology, 7E

Foundations of Sport and Exercise Psychology, 7E

Author: Weinberg, Robert S.

Publisher: Human Kinetics

Published: 2019

Total Pages: 680

ISBN-13: 1492561142

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This text provides a comprehensive view of sport and exercise psychology with the latest research on grit, mindfulness, emotional intelligence, cultural diversity, substance abuse, exercise adherence, ethics, professional issues, and transitions in sport.


The Psychology of Perfectionism

The Psychology of Perfectionism

Author: Joachim Stoeber

Publisher: Routledge

Published: 2017-08-22

Total Pages: 418

ISBN-13: 1315536234

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This milestone text provides a comprehensive and state-of-the art overview of perfectionism theory, research, and treatment from the past 25 years, with contributions from the leading researchers in the field. The book examines new theories and perspectives including the social disconnection model of perfectionism and the 2 × 2 model of perfectionism. It also reviews empirical findings, with a special focus on stress, vulnerability, and resilience, and examines perfectionism in specific populations. Finally, it considers how perfectionism relates to physical health and psychophysiological processes and introduces new approaches to effective prevention and treatment. By increasing our understanding of perfectionism as a complex personality disposition and providing a framework for future explorations, this landmark publication aims to promote further research in this field. It will be invaluable reading for academics, students, and professionals in personality psychology, clinical and counseling psychology, applied psychology, and related disciplines.


Moving Beyond Personal Loss to Societal Grieving

Moving Beyond Personal Loss to Societal Grieving

Author: Michelle M. Falter

Publisher: Rowman & Littlefield

Published: 2018-11-23

Total Pages: 212

ISBN-13: 1475843852

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Moving Beyond Personal Loss to Societal Grieving considers how secondary English language arts teachers and teacher educators can sensitively and thoughtfully teach pieces of literature in their classrooms in which large-scale deaths are a significant, if not central, aspect of the texts. As mass shootings and violence against black and brown bodies increase, and issues such as AIDS, war, and genocide remain important to discuss as part of a shared, critical, and social consciousness, this book provides resources for educators to directly tackle and discuss these topics through the texts they read in their ELA classrooms. Whether it is canonical or contemporary literature, middle grades or young adult literature, fiction, nonfiction, or graphic novels, literature provides a vehicle to have these difficult but needed conversations about not only the personal but social effects of death and grief in our society. Each chapter in this book focuses on 1-2 texts and provides practical activities that ask students to engage with death, dying, and loss through writing assignments, projects, activities, and discussion prompts in order to build empathy, understanding, and develop critically-minded and engaged students. Moving Beyond Personal Loss to Societal Grieving will be of interest to English language arts teachers, teacher educators, librarians, and scholars who wish to explore with their students the complex emotions that revolve around discussing deaths that occur in literature.


Continuous Improvement

Continuous Improvement

Author: John Toner

Publisher: Oxford University Press

Published: 2022

Total Pages: 241

ISBN-13: 0198852266

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How is it possible for world-class athletes who are already at the top of their game to keep improving? This book addresses this puzzle by presenting a theory of "continuous improvement", exploring the psychological and physical processes behind advancing elite performance.


Sport and Exercise Psychology: The Key Concepts

Sport and Exercise Psychology: The Key Concepts

Author: Ellis Cashmore

Publisher: Routledge

Published: 2008-06-03

Total Pages: 528

ISBN-13: 1134071167

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The second edition of Sport and Exercise Psychology: The Key Concepts offers an updated and expanded A-Z guide to the vocabulary of sport and exercise psychology, to its central theories and most important avenues of research, and to its application in sports performance.


Mental Health Care for Elite Athletes

Mental Health Care for Elite Athletes

Author: Claudia L. Reardon

Publisher: Springer Nature

Published: 2022-10-05

Total Pages: 222

ISBN-13: 3031083644

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This book examines the nuances and specifications of mental health in elite athletes. It meets the market need for a reference that utilizes a narrow scope to focus on the unique nature of this demographic’s mental health. It enriches the understanding and appreciation of mental health symptoms and disorders in elite athletes and thus the ability to appropriately address those issues. The book first addresses the essential topics necessary for an authoritative resource on mental health, such as general mental health disorder symptoms, diagnoses, and treatment. Subsequent chapters then dive into the very specific issues affecting elite athletes, including the adverse effects of overtraining, sports-related concussions, behavioral addictions, and psychological responses to injury and illness. Closing chapters then analyze mental health disorders and issues specific to diverse demographics such as youth athletes, Paralympic athletes, and athletes of various ethnic and religious backgrounds. Timely and essential, Mental Health Care for Elite Athletes is an invaluable reference for a variety of healthcare professionals who work with elite athletes and interested non-medical members of the athlete entourage, such as coaches and family.