Mrs. Wheelbarrow's Practical Pantry: Recipes and Techniques for Year-Round Preserving

Mrs. Wheelbarrow's Practical Pantry: Recipes and Techniques for Year-Round Preserving

Author: Cathy Barrow

Publisher: W. W. Norton & Company

Published: 2014-11-03

Total Pages: 687

ISBN-13: 0393245861

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2015 IACP Award Winner, Best Single Subject Cookbook A householder's guide to canning through the seasons. In Mrs. Wheelbarrow's Practical Pantry, food preserving expert Cathy Barrow presents a beautiful collection of essential preserving techniques for turning the fleeting abundance of the farmers’ market into a well-stocked pantry full of canned fruits and vegetables, jams, stocks, soups, and more. As Cathy writes in her introduction, “A walk through the weekend farmers’ market is a chance not only to shop for the week ahead but also to plan for the winter months.” From the strawberries and blueberries of late spring to the peaches, tomatoes, and butter beans of early fall, Mrs. Wheelbarrow’s Practical Pantry shows you how to create a fresh, delectable, and lasting pantry—a grocery store in your own home. Beyond the core techniques of water-bath canning, advanced techniques for pressure canning, salt-curing meats and fish, smoking, and even air-curing pancetta are broken down into easy-to-digest, confidence-building instructions. Under Cathy’s affable direction, you’ll discover that homemade cream cheese and Camembert are within the grasp of the weekday cook—and the same goes for smoked salmon, home canned black beans, and preserved and cured duck confit. In addition to canning techniques, Practical Pantry includes 36 bonus recipes using what’s been preserved: rugelach filled with apricot preserves, tomato soup from canned crushed tomatoes, arugula and bresaola salad with Parmigiano-Reggiano and hazelnuts, brined pork chops with garlicky bok choy. Tips for choosing the best produce at the right time of season and finding the right equipment for your canning and cooking needs—along with troubleshooting tips to ensure safe preserving—will keep your kitchen vibrant from spring to fall. Whether your food comes by the crate, the bushel, or the canvas bag, just a few of Cathy’s recipes are enough to furnish your own practical pantry, one that will provide nourishment and delight all year round. Canning and preserving is not just about the convenience of a pantry filled with peaches, dill pickles, and currant jelly, nor is it the simple joy of making a meal from the jars on the shelf—creating a practical pantry is about cultivating a thoughtful connection with your local community, about knowing exactly where your food comes from and what it can become.


The Migraine Relief Plan

The Migraine Relief Plan

Author: Stephanie Weaver

Publisher: Agate Publishing

Published: 2017-02-14

Total Pages: 336

ISBN-13: 1572847891

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A “must-have guide” to reducing symptoms related to migraine, vertigo, and Meniere’s disease, including over 75 trigger-free recipes (Mark Hyman, MD, director of the Cleveland Clinic Center for Functional Medicine). In The Migraine Relief Plan, certified health and wellness coach Stephanie Weaver outlines a new, step-by-step lifestyle approach to reducing migraine frequency and severity. Using the latest research, extensive testing, and her own experience with a migraine diagnosis, Weaver has designed an accessible plan to help those living with migraine, headaches, or Meniere’s disease. Over the course of eight weeks, the plan gradually transitions readers into a healthier lifestyle, including key behaviors such as regular sleep, trigger-free eating, gentle exercise, and relaxation techniques. The book also collects resources—shopping lists, meal plans, symptom tracking charts, and kitchen-tested recipes for breakfast, lunch, snacks, and dinner—to provide the necessary tools for success. The Migraine Relief Plan encourages readers to eat within the guidelines while still helping them follow personal dietary choices, like vegan or Paleo, and navigate challenges, such as parties, work, and travel. An essential resource for anyone who lives with head pain—or their loved ones—this book will inspire you to rethink your attitude toward health and wellness.


Tropical Fruit Cookbook

Tropical Fruit Cookbook

Author: Marilyn Rittenhouse Harris

Publisher: University of Hawaii Press

Published: 1993-01-01

Total Pages: 226

ISBN-13: 9780824814410

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Collects recipes for tropical fruits, including avacados, coconuts, pomegranates, and more exotic fruits such as jackfruit, sapote, and logan


Gordon Ramsay's Healthy, Lean & Fit

Gordon Ramsay's Healthy, Lean & Fit

Author: Gordon Ramsay

Publisher: Grand Central Publishing

Published: 2018-09-25

Total Pages: 449

ISBN-13: 1538714671

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The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home. Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.


Simple Green Smoothies

Simple Green Smoothies

Author: Jen Hansard

Publisher: Rodale

Published: 2015-11-03

Total Pages: 308

ISBN-13: 1623366410

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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?


Smuggler's Cove

Smuggler's Cove

Author: Martin Cate

Publisher: Ten Speed Press

Published: 2016-06-07

Total Pages: 354

ISBN-13: 1607747332

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Martin and Rebecca Cate, founders and owners of Smuggler’s Cove (the most acclaimed tiki bar of the modern era) take you on a colorful journey into the lore and legend of tiki: its birth as an escapist fantasy for Depression-era Americans; how exotic cocktails were invented, stolen, and re-invented; Hollywood starlets and scandals; and tiki’s modern-day revival, in this James Beard Award-winning cocktail book. Featuring more than 100 delicious recipes (original and historic), plus a groundbreaking new approach to understanding rum, Smuggler’s Cove is the magnum opus of the contemporary tiki renaissance. Whether you’re looking for a new favorite cocktail, tips on how to trick out your home tiki grotto, help stocking your bar with great rums, or inspiration for your next tiki party, Smuggler’s Cove has everything you need to transform your world into a Polynesian Pop fantasia. Make yourself a Mai Tai, put your favorite exotica record on the hi-fi, and prepare to lose yourself in the fantastical world of tiki, one of the most alluring—and often misunderstood—movements in American cultural history.


The 100 Greatest Recipes for Children: Fun and Nutritious Meals Kids Will Love

The 100 Greatest Recipes for Children: Fun and Nutritious Meals Kids Will Love

Author: Izzy Morris-Campbell

Publisher: Richards Education

Published:

Total Pages: 144

ISBN-13:

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The 100 Greatest Recipes for Children: Fun and Nutritious Meals Kids Will Love is the ultimate guide for parents who want to provide their children with delicious, healthy, and fun meals. From breakfast delights to dinner winners, this book covers every meal of the day with easy-to-follow recipes that will keep your kids excited about eating. Packed with creative ideas for snacks, desserts, and party treats, as well as tips for cooking with your children, this collection ensures that every meal is an opportunity for joy and nutrition. With international flavors and seasonal specials, this book will help you introduce your kids to a world of culinary adventures while nurturing their growing bodies.


Mixes in a Jar

Mixes in a Jar

Author: Renee Pottle

Publisher:

Published: 2021-08-20

Total Pages:

ISBN-13: 9781948734219

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Recipe book for dry ingredients assembled and stored for quick meals in the future.


Cool Waters

Cool Waters

Author: Brian Preston-Campbell

Publisher: Harvard Common Press

Published: 2009-01-17

Total Pages: 108

ISBN-13: 1558325492

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Can water really be cool? Most definitely - if it's enhanced, infused, and revved up with these thirst-quenching recipes that turn ordinary water into extraordinary, healthful, tasty beverages. Cool Waters shows you how to take water to the next level. Start with Quick Quenchers - recipes like Honeydew-Mint Mist and Blueberry Twist that feature just a few ingredients and easy steps to get you going. Nutricious Nectars such as Liquid Iron and Eau de Carotte deliver the superior rehydration and other benefits of commercial sports drinks, without any added sweeteners or unpronounceable ingredients. In the Special Sippers chapter, you'll travel the waters of the world with such enticing concoctions as Key Lime and Vanilla Spritzer and Fruta Bomba. As if that weren't enough, there's also a chapter on making specially flavored ice cubes and a guide to creating your own personalized flavored waters. Lovely color photos throughout amply demonstrate that water doesn't have to be boring anymore. With Cool Waters, it's so easy and economical to create pure, one-of-a-kind waters free of caffeine, added sugar, excess calories, and artificial sweeteners, colors, and flavors. And these waters won't add more plastic bottles to the nation's landfills. They're perfect for athletes and other active people, families on the go, hosts and hostesses looking for special nonalcoholic party drinks - in short, anyone who's ever been, or will ever be, thirtsty. So come on in, the water's fine! Fresh, Flavorful, Fabulous! Recipes include: Squirt of Citrus Red Cherry Spritzer Rose Water with Lemon Pressed Watermelon with Basil Water Pineapple and Lime Seltzer Workout Fuel Cucumberade Orange and Tamarind Elixer Antioxidant Power Thai Red Plum Fizz Tangerine-Ginger Cubes Strawberry-Kiwi Cubes