Everything You'll Ever Need You Can Find Within Yourself
Author: Charlotte Freeman
Publisher:
Published: 2020-09-07
Total Pages:
ISBN-13: 9781949759259
DOWNLOAD EBOOKRead and Download eBook Full
Author: Charlotte Freeman
Publisher:
Published: 2020-09-07
Total Pages:
ISBN-13: 9781949759259
DOWNLOAD EBOOKAuthor: Gerad Kite
Publisher: Harmony
Published: 2016-12-06
Total Pages: 210
ISBN-13: 0451498178
DOWNLOAD EBOOKGerad Kite was a therapist for years before realizing all the talk and analysis weren't making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and permanent place inside yourself that you can access at all times, a path to getting out of your head, to surrender to what is. You'll see that you already have what you need to be happy and well. Kite draws on the principles of ancient Chinese philosophy and his extensive experience helping people from all walks of life as a relaxation and acupuncture expert. His ten steps will show you how to tune in to your natural rhythms, view your emotions from a different perspective, and finally experience a state of bliss that you can return to again and again. The secret to feeling at home in yourself isn't therapy, meditation, silencing your phone, throwing out your possessions or traveling the world. The answer is already inside you.
Author: Angelique Pinet
Publisher: Simon and Schuster
Published: 2012-12-18
Total Pages: 122
ISBN-13: 1440560730
DOWNLOAD EBOOKNegotiate your way through any deal! In today's fast-paced business environment, where a single e-mail exchange can make or break your career, it's important that you know how to clearly and effectively discuss an agreement's terms in person as well as online. The Only Negotiation Book You'll Ever Need guides you through every stage of the process--from identifying opportunities to closing the deal--with useful negotiation techniques and tips for adapting classic strategies to online interactions. This book helps you anticipate your adversaries' moves, outwit them at every turn, and spin obstacles to your advantage. You'll also build long-term relationships and win your deals without ever having to give in. With The Only Negotiation Book You'll Ever Need, you'll finally be able to find a negotiation style that helps you get the outcome you want--every time!
Author: Ellen Hendriksen
Publisher: St. Martin's Press
Published: 2018-03-13
Total Pages: 305
ISBN-13: 1250122236
DOWNLOAD EBOOKPicking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Author: Susan Thurman
Publisher: Adams Media
Published: 2003-05-01
Total Pages: 192
ISBN-13: 1580628559
DOWNLOAD EBOOKNever stress over a comma, colon, or dash again! The Only Grammar Book You'll Ever Need is the ideal resource for everyone who wants to produce writing that is clear, concise, and grammatically excellent. Whether you're creating perfect professional documents, spectacular school papers, or effective personal letters, you'll find this handbook indispensable. From word choice to punctuation to organization, English teacher Susan Thurman guides you through getting your thoughts on paper with polish. Using dozens of examples, The Only Grammar Book You'll Ever Need provides guidelines for: –Understanding the parts of speech and elements of a sentence –Avoiding the most common grammar and punctuation mistakes –Using correct punctuating in every sentence –Writing clearly and directly –Approaching writing projects, whether big or small Easy to follow and authoritative, The Only Grammar Book You'll Ever Need provides all the necessary tools to make you successful with every type of written expression.
Author: Josh Kaufman
Publisher: Penguin
Published: 2013-06-13
Total Pages: 290
ISBN-13: 1101623047
DOWNLOAD EBOOKForget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Liesl Clark
Publisher: Atria Books
Published: 2021-01-12
Total Pages: 288
ISBN-13: 1982113804
DOWNLOAD EBOOKIn the spirit of The Gentle Art of Swedish Death Cleaning and The Joy of Less, experience the benefits of buying less and sharing more with this accessible 7-step guide to decluttering, saving money, and creating community from the creators of the Buy Nothing Project. In their island community, friends Liesl Clark and Rebecca Rockefeller discovered that the beaches of Puget Sound were spoiled by a daily influx of plastic items and trash washing on shore. From pens and toothbrushes to toys and straws, they wondered, where did it all come from? Of course, it comes from us—our homes, our backyards, our cars, and our workplaces. And so, a rallying cry against excess stuff was born. In 2013, they launched the first Facebook Buy Nothing Project group in their small town off the coast of Seattle, and they never expected it to become a viral sensation. Today there are thousands of Buy Nothing groups all over the world, boasting more than a million members, and 5,000 highly active volunteers. Inspired by the ancient practice of gift economies, where neighbors share and pool resources,The Buy Nothing, Get Everything Plan introduces an environmentally conscious 7-step guide that teaches us how to buy less, give more, and live generously. At once an actionable plan and a thought-provoking exploration of our addiction to stuff, this powerful program will help you declutter your home without filling landfills, shop more thoughtfully and discerningly, and let go of the need to buy new things. Filled with helpful lists and practical suggestions including 50 items you never need to buy (Ziploc bags and paper towels) and 50 things to make instead (gift cards and salad dressing), The Buy Nothing, Get Everything Plan encourages you to rethink why you shop and embrace a space-saving, money-saving, and earth-saving mindset of buying less and sharing more.
Author: Michaela Angemeer
Publisher: Michaela Angemeer
Published: 2019-08-18
Total Pages: 140
ISBN-13: 9781775272717
DOWNLOAD EBOOKDive into this collection of poetry and prose inspired by modern dating and broken relationships, perfect for fans of Rupi Kaur and Orion Carloto. You'll Come Back to Yourself explores themes of lost love, infidelity, depression, body image, and ultimately the power women have in learning to choose themselves. Separated into three sections: Holding On, Ouroboros, and Letting Go, this collection is a cyclical expedition of self discovery.
Author: Cullen Bunn
Publisher: Vault Comics
Published: 2022-09-20
Total Pages: 196
ISBN-13: 1638491097
DOWNLOAD EBOOKA supernatural horror thriller for readers of Chuck Palahniuk (Lullaby and Haunted: A Novel), Marisha Pessl,(Night Film), and Scarlett Thomas (The End of Mr. Y), The Last Book You’ll Ever Read tells the terrifying story of a woman who knows the horrific truth about the past – and future - of humankind, and, when captured in her book SATYR, it becomes the catalyst for worldwide, mind-numbing violence Read this book at your own peril. Olivia Kade wrote the book that ended the world. Now she needs someone who won't read it. Civilization is a lie. Hidden deep in our genes is the truth. And it is slowly clawing its way to the surface. Olivia Kade knows the truth, and she has become the prophet of the coming collapse. Her book, SATYR, is an international bestseller, and it is being blamed for acts of senseless violence and bloodshed all over the world. Olivia's own life is in danger from those who have read her work. Determined to conduct a book tour, she hires security professional Connor Wilson to act as her bodyguard. She only has one requirement: he cannot read her work. John Carpenter’s In the Mouth of Madness meets Chuck Palahniuk’s Lullaby in this terrifyingly dangerous tale of the descent of humankind where reality and fantasy collide. Collects the entire smash 8-issue series. For fans of Stephen Graham Jones, Stephen King, Chuck Palahniuk, Alma Katsu, The Ring, and The Ninth Gate. "I truly hope this terrific horror comic is in no way prescient or timely." - Patton Oswalt “…perfectly disturbing and mysterious.” – The Beat
Author: William Kenower
Publisher: Wdbk Connections
Published: 2016-05-31
Total Pages: 170
ISBN-13: 9780985389406
DOWNLOAD EBOOKA collection of short essays on writing and the creative life.