Your True Home

Your True Home

Author: Thich Nhat Hanh

Publisher: Shambhala Publications

Published: 2011-11-01

Total Pages: 402

ISBN-13: 0834827689

DOWNLOAD EBOOK

365 practical, powerful teachings for daily inspiration on how mindfulness can transform our lives and the greater world—from the beloved Zen teacher and author of No Mud, No Lotus “Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth.” —His Holiness the Dalai Lama Bringing the energy of true presence into our lives really does change things for the better—and all it takes is a little training. This treasury of 365 gems of daily inspiration is for anyone who wants to train to meet every moment of life with 100 percent attention. Beloved spiritual teacher Thich Nhat Hanh draws from the his best-selling works to offer powerful and transformative words of wisdom that reflect the great themes of his teachings: how the practice of mindfulness brings joy and insight into every moment of our lives; how to transcend fear and other negative emotions; how to transform our relationships through love, presence, and deep listening; and how to practice peace for our world. Inspiring, joyful, and deeply insightful, Your True Home shows how practicing mindfulness can improve every area of our lives—and how its benefits radiate beyond us to affect others and the whole, larger world.


EVERYDAY GITA 365 OF WISDOM (PB)

EVERYDAY GITA 365 OF WISDOM (PB)

Author: Sunita Pant Bansal

Publisher:

Published: 2021-01-15

Total Pages: 270

ISBN-13: 9789355202635

DOWNLOAD EBOOK

Why do we worry without cause? Why do we fear without reason? This book is a collection of 365 verses of unadulterated wisdom, providing answers to all our confusions. In the battleground of our life, no one day is the same as the other, each comes with its own set of challenges. We can never be prepared enough to handle all that life throws our way. It would not be unusual for us to feel discouraged, or even panic, just like the Pandava prince Arjun lost his nerve just before the start of the battle of Mahabharata. Fortunately for him, Lord Krishna acted like a psychologist and pulled him out of the depths of his trepidation. It took 700 verses for Krishna to clear up Arjun's confusions and make him battle-ready. Everyday Gita takes 365 of the most effective of those verses and explains simplistically how to fight the stresses and fears in our daily life and come out a winner. Always.


Character Strengths and Virtues

Character Strengths and Virtues

Author: Christopher Peterson

Publisher: Oxford University Press

Published: 2004-04-08

Total Pages: 815

ISBN-13: 0198037333

DOWNLOAD EBOOK

"Character" has become a front-and-center topic in contemporary discourse, but this term does not have a fixed meaning. Character may be simply defined by what someone does not do, but a more active and thorough definition is necessary, one that addresses certain vital questions. Is character a singular characteristic of an individual, or is it composed of different aspects? Does character--however we define it--exist in degrees, or is it simply something one happens to have? How can character be developed? Can it be learned? Relatedly, can it be taught, and who might be the most effective teacher? What roles are played by family, schools, the media, religion, and the larger culture? This groundbreaking handbook of character strengths and virtues is the first progress report from a prestigious group of researchers who have undertaken the systematic classification and measurement of widely valued positive traits. They approach good character in terms of separate strengths-authenticity, persistence, kindness, gratitude, hope, humor, and so on-each of which exists in degrees. Character Strengths and Virtues classifies twenty-four specific strengths under six broad virtues that consistently emerge across history and culture: wisdom, courage, humanity, justice, temperance, and transcendence. Each strength is thoroughly examined in its own chapter, with special attention to its meaning, explanation, measurement, causes, correlates, consequences, and development across the life span, as well as to strategies for its deliberate cultivation. This book demands the attention of anyone interested in psychology and what it can teach about the good life.


Krishna

Krishna

Author: Sunita Bansal Pant

Publisher: Rupa Publications India Pvt Limited

Published: 2020

Total Pages: 0

ISBN-13: 9789389967951

DOWNLOAD EBOOK

Taking twenty critical aspects of Krishna's leadership traits like power, strategy, team-building, communication, work-life balance, rules, stability, behaviour, decision-making, justifiable means, non-justifiable means, goals, personal growth, vision statement, karma, work etiquette, time management, greed and loyalty, Krishna: The Management Guru shows how lessons from Krishna's life can be applied to our contemporary competitive corporate world.


The Difficulty of Being Good

The Difficulty of Being Good

Author: Gurcharan Das

Publisher: Oxford University Press

Published: 2010-10-04

Total Pages: 487

ISBN-13: 0199779600

DOWNLOAD EBOOK

Why should we be good? How should we be good? And how might we more deeply understand the moral and ethical failings--splashed across today's headlines--that have not only destroyed individual lives but caused widespread calamity as well, bringing communities, nations, and indeed the global economy to the brink of collapse? In The Difficulty of Being Good, Gurcharan Das seeks answers to these questions in an unlikely source: the 2,000 year-old Sanskrit epic, Mahabharata. A sprawling, witty, ironic, and delightful poem, the Mahabharata is obsessed with the elusive notion of dharma--in essence, doing the right thing. When a hero does something wrong in a Greek epic, he wastes little time on self-reflection; when a hero falters in the Mahabharata, the action stops and everyone weighs in with a different and often contradictory take on dharma. Each major character in the epic embodies a significant moral failing or virtue, and their struggles mirror with uncanny precision our own familiar emotions of anxiety, courage, despair, remorse, envy, compassion, vengefulness, and duty. Das explores the Mahabharata from many perspectives and compares the successes and failures of the poem's characters to those of contemporary individuals, many of them highly visible players in the world of economics, business, and politics. In every case, he finds striking parallels that carry lessons for everyone faced with ethical and moral dilemmas in today's complex world. Written with the flair and seemingly effortless erudition that have made Gurcharan Das a bestselling author around the world--and enlivened by Das's forthright discussion of his own personal search for a more meaningful life--The Difficulty of Being Good shines the light of an ancient poem on the most challenging moral ambiguities of modern life.


Scientific Basis for Ayurvedic Therapies

Scientific Basis for Ayurvedic Therapies

Author: Lakshmi C. Mishra

Publisher: CRC Press

Published: 2003-09-29

Total Pages: 502

ISBN-13: 9780849313660

DOWNLOAD EBOOK

Arguably the oldest form of health care, Ayurveda is often referred to as the "Mother of All Healing." Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers.


The Routledge History of Literature in English

The Routledge History of Literature in English

Author: Ronald Carter

Publisher: Psychology Press

Published: 2001

Total Pages: 598

ISBN-13: 9780415243179

DOWNLOAD EBOOK

This is a guide to the main developments in the history of British and Irish literature, charting some of the main features of literary language development and highlighting key language topics.


Weaver's Wisdom

Weaver's Wisdom

Author:

Publisher: Himalayan Academy Publications

Published:

Total Pages: 361

ISBN-13: 1934145165

DOWNLOAD EBOOK

Satguru Sivaya Subramuniyaswami, a living legend, yoga master and author of Merging with Siva, recognized the immense value of the Tirukural in 1949 as a young seeker in Sri Lanka. Decades later, he instructed two of his swamis to translate it from classical Tamil into American English, and had an renowned artist in South India illustrate the 108 chapters. Here is the fruit of those efforts, the gentle, profound world of Asian ethics and simple humanness. Yet, Weaver's Wisdom's universality makes it a book you can share with anyone. It contains fortune cookies you can snack on before sleep or at anytime. Its charming wit and common sense will uplift and inspire you and your whole family.


Essentials of Interventional Cancer Pain Management

Essentials of Interventional Cancer Pain Management

Author: Amitabh Gulati

Publisher: Springer

Published: 2018-12-28

Total Pages: 510

ISBN-13: 3319996843

DOWNLOAD EBOOK

This text provides a comprehensive review and expertise on various interventional cancer pain procedures. The first part of the text addresses the lack of consistency seen in the literature regarding interventional treatment options for specific cancer pain syndromes. Initially, it discusses primary cancer and treatment-related cancer pain syndromes that physicians may encounter when managing cancer patients. The implementation of paradigms that can be used in treating specific groups of cancer such as breast cancer, follows. The remainder of the text delves into a more common approach to addressing interventional cancer pain medicine. After discussing interventional options that are commonly employed by physicians, the text investigates how surgeons may address some of the more severe pain syndromes, and covers the most important interventional available for our patients, intrathecal drug delivery. Chapters also cover radiologic options in targeted neurolysis and ablative techniques, specifically for bone metastasis, rehabilitation to address patients’ quality of life and function, and integrative and psychological therapies. Essentials of Interventional Cancer Pain Management globally assesses and addresses patients’ needs throughout the cancer journey. Written by experts in the field, and packed with copious tables, figures, and flow charts, this book is a must-have for pain physicians, residents, and fellows.