Every Waking Hour
Every Waking Hour

Author: Joanna Schaffhausen

Publisher: Minotaur Books

Published: 2021-01-26

Total Pages: 336

ISBN-13: 125024966X

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The fourth book in Joanna Schaffhausen's heartpounding Ellery Hathaway mystery series, Every Waking Hour.... After surviving a serial killer’s abduction as a young teenager, Ellery Hathaway is finally attempting a normal life. She has a new job as a rookie Boston detective and a fledgling relationship with Reed Markham, the FBI agent who rescued her years ago. But when a twelve-year-old girl disappears on Ellery’s watch, the troubling case opens deep wounds that never fully healed. Chloe Lockhart walked away from a busy street fair and vanished into the crowd. Maybe she was fleeing the suffocating surveillance her parents put on her from the time she was born, or maybe the evil from her parents’ past finally caught up to her. For Chloe, as Ellery learns, is not the first child Teresa Lockhart has lost. Ellery knows what it’s like to have the past stalk you, to hold your breath around every corner. Sending one kidnapped girl to find another could be Chloe’s only hope or an unmitigated disaster that dooms them both. Ellery must untangle the labyrinth of secrets inside the Lockhart household -- secrets that have already murdered one child. Each second that ticks by reminds her of her own lost hours, how close she came to death, and how near it still remains.

Every Waking Hour
Every Waking Hour

Author: Benjamin T. Quinn

Publisher: Lexham Press

Published: 2016-04-25

Total Pages: 118

ISBN-13: 1577996798

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Pastors and chaplains aren't the only ones in ministry--every Christian is called to be a minister through his or her work in the world. But in order to fully understand what this entails, we must look to the Bible and develop a fuller understanding of work as any way we interact with God's creation. Doing so may transform our view of how Sunday morning impacts our work-a-day lives--and vice versa. In Every Waking Hour, Benjamin Quinn and Walter R. Strickland develop a biblically and theologically rich view of work, vocation, and how we may glorify God through everything we do.

The 5AM Club
The 5AM Club

Author: Robin Sharma

Publisher: HarperCollins

Published: 2018-12-04

Total Pages: 356

ISBN-13: 1443456632

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Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Waking Hours
Waking Hours

Author: Lis Wiehl

Publisher: Thomas Nelson

Published: 2012-07-02

Total Pages: 337

ISBN-13: 1595549420

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Welcome to East Salem. A deceptively sleepy town where ancient supernatural forces are being awakened. A local high-school girl is found murdered in a park amid horse farms and the wealthy homes of northern Westchester County, New York. The shocking manner of her death intrigues forensic psychiatrist Dani Harris. All the suspects are teenagers who were at a party with the girl—yet none remembers what happened. Could one of them be a vicious killer? Or is something more sinister afoot—something tied to an ancient evil? Across town, former NFL linebacker Tommy Gunderson finds his state-of-the-art security system has been breached by an elderly woman. Mumbling threats in Latin, she attacks him with an uncanny, preternatural strength. Before he has time to process the attack, someone close to him is implicated in the girl’s murder at the park. He agrees to help—and finds himself working with Dani, the only girl who could resist his charm years ago when they were in high school. A heavy darkness is spreading. Yet a heavenly force is also at work. Dani and Tommy suspect there’s more to the mystery than murder, more to their growing friendship than chance . . . and more to the evil they’re facing than a mere human killer.

Twelve Hours' Sleep by Twelve Weeks Old
Twelve Hours' Sleep by Twelve Weeks Old

Author: Suzy Giordano

Publisher: Penguin

Published: 2006-01-19

Total Pages: 177

ISBN-13: 0525949593

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There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

The Vanishing Season
The Vanishing Season

Author: Joanna Schaffhausen

Publisher: Minotaur Books

Published: 2019-01-08

Total Pages: 300

ISBN-13: 1250199557

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"A gripping and powerful read. It is what we call edge-of-your-seat, rollercoaster of a thriller. You will not be able to put it down before you finish it."—The Washington Book Review Winner of the Minotaur Books/Mystery Writers of America First Crime Novel Competition, Joanna Schaffhausen’s accomplished debut, The Vanishing Season, will grip readers from the opening page to the stunning conclusion. Ellery Hathaway knows about serial killers, but not through her police training. She's an officer in sleepy Woodbury, MA, where a bicycle theft still makes the newspapers. No one there knows she was once victim number seventeen in the grisly story of serial killer Francis Michael Coben. The only one who lived. When three people disappear from her town in three years, all around her birthday—the day she was kidnapped so long ago—Ellery fears someone knows her secret. Someone very dangerous. Her superiors dismiss her concerns, but Ellery knows the vanishing season is coming and anyone could be next. She contacts the one man she knows will believe her: the FBI agent who saved her from a killer’s closet all those years ago.

The 4% Fix
The 4% Fix

Author: Karma Brown

Publisher: HarperCollins

Published: 2020-12-15

Total Pages: 272

ISBN-13: 1443458635

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How to find guilt-free time for what you really want to do, and why it matters Do you feel like you’re always busy, even as your to-do list continues to grow? Do you think you can’t keep up as it is, let alone add another thing to your plate? An award-winning journalist, avid reader and new mom, Karma Brown dreamed of writing her first novel. But between diapers and tight deadlines, how could she? Like so many of us, she felt stretched taut and hyper-scheduled, her time a commodity over which she had lost control. For Brown, the answer to this problem was to rise earlier every day and use that time to write. Although she experienced missteps along the way, after committing to her alarm clock and an online community of early risers, she completed a debut novel that became a national bestseller. In The 4% Fix, Karma Brown reveals the latest research about time management and goal-setting and shares strategies that have worked for her as well as for others. Refreshingly, her jargon-free approach doesn’t include time-tracking spreadsheets, tips on how to squeeze in yoga exercises while cooking dinner, or methods that add bulk to those never-ending lists. How will you use this one hour—only 4% of your day—to change your life?

The Miracle Morning (Updated and Expanded Edition)
The Miracle Morning (Updated and Expanded Edition)

Author: Hal Elrod

Publisher: Simon and Schuster

Published: 2024-01-09

Total Pages: 304

ISBN-13: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Why We Sleep
Why We Sleep

Author: Matthew Walker

Publisher: Simon and Schuster

Published: 2017-10-03

Total Pages: 368

ISBN-13: 1501144316

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"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Last Seen Alive
Last Seen Alive

Author: Joanna Schaffhausen

Publisher: Minotaur Books

Published: 2022-01-25

Total Pages: 320

ISBN-13: 1250249686

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Last Seen Alive is the fifth book in Joanna Schaffhausen's heartpounding Ellery Hathaway mystery series. Boston detective Ellery Hathaway met FBI agent Reed Markham when he pried open a serial killer’s closet to rescue her. Years on, their relationship remains defined by that moment and by Francis Coben’s horrific crimes. To free herself from Coben’s legacy, Ellery had to walk away from Reed, too. But Coben is not letting go so easily. He has an impossible proposition: Coben will finally give up the location of the remaining bodies, on one condition—Reed must bring him Ellery. Now the families of the missing victims are crying out for justice that only Ellery can deliver. The media hungers for a sequel and Coben is their camera-ready star. He claims he is sorry and wants to make amends. But Ellery is the one living person who has seen the monster behind the mask and she doesn’t believe he can be redeemed. Not after everything he’s done. Not after what she’s been through. And certainly not after a fresh body turns up with Coben’s signature all over it.