The Bullet Journal Method
The Bullet Journal Method

Author: Ryder Carroll

Publisher: Fourth Estate

Published: 2021-12

Total Pages: 0

ISBN-13: 9780008261405

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THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

The Goddess Potential
The Goddess Potential

Author: Allyson Leak

Publisher: Goddess House Press

Published: 2016-02-11

Total Pages: 64

ISBN-13: 0692624961

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Every woman has the potential inside to shine bright and to achieve greatness. However, sometimes fear, painful pasts, and toxic environments hold her back. There is no magic secret to success, love, and happiness, but there are steps we can all take to help ourselves stay balanced and sane through all of life's ups and downs. What is the answer to keeping it all balanced? It is the bond with the inner self. And to get that, we must all unleash our own Goddess Potential.With a heartfelt foreword from Estelle Swaray, the Goddess Potential uses eight principles with steps that will help you explore and embrace your inner self. Each principle begins with an affirmation read in the mirror. Why mirror affirmations? Because, retraining the brain combined with nurturing the spirit is the key to success. When you affirm the life you want by staring directly into your own eyes, it's almost like pressing the reset button in your brain. Plus, when information enters the brain through vision and hearing at the same time, it has a greater impact on memory and on storing the information.Self-love and self-mastery is a lifelong journey and The Goddess Potential hopes to help you start that journey. Filled with inspirational steps, personal stories of success and failure, and a unique perspective on basic life principles, it is the perfect guide for women who are truly trying to find themselves. No matter where life has taken you, The Goddess Potential is a reminder that every day is an opportunity for a fresh start.When you unleash your Goddess Potential, you will:* Boost your self-esteem* Worry less about what people think* Have the confidence to reach for your dreams* Have the courage to follow your instincts when it comes to love* Be able to relax even in the presence of uncertainty* Fall in love with your true self* Support and not tear down other womenVisit www.thegoddesspotential.com for Empowerment & Sisterhood

The ABCs of Self Love
The ABCs of Self Love

Author: Melody Godfred

Publisher: Andrews McMeel Publishing

Published: 2022-01-04

Total Pages: 138

ISBN-13: 1524876968

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From the author of highly acclaimed Self Love Poetry: For Thinkers & Feelers comes an uplifting guide that teaches what self love actually is. In The ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life. Self Love Philosopher Melody Godfred wrote The ABCs of Self Love after supporting the personal journeys of thousands of people around the world. In The ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection. Whether you read it by yourself or with a group of close friends, The ABCs of Self Love is designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that you’re doing this for you. Let The ABCs of Self Love show you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.

I Love Jesus, But I Want to Die
I Love Jesus, But I Want to Die

Author: Sarah J. Robinson

Publisher: WaterBrook

Published: 2021-05-11

Total Pages: 257

ISBN-13: 0593193539

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A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

The Steal Like an Artist Journal
The Steal Like an Artist Journal

Author: Austin Kleon

Publisher: Workman Publishing

Published: 2015-10-06

Total Pages: 225

ISBN-13: 0761185682

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From the New York Times bestselling author of Steal Like an Artist and Show Your Work! comes an interactive journal and all-in-one logbook to get your creative juices flowing, and keep a record of your ideas and discoveries. The Steal Like an Artist Journal is the next step in your artistic journey. It combines Austin Kleon’s unique and compelling ideas with the physical quality that makes journals like Moleskines so enormously popular. Page after page of ideas, prompts, quotes, and exercises are like a daily course in creativity. There are lists to fill in—Ten Things I Want to Learn, Ten Things I Probably Think About More Than the Average Person. Challenges to take. Illustrated creative exercises—Make a Mixtape (for someone who doesn’t know you) and Fill in the Speech Balloons. Pro and con charts—What Excites You?/What Drains You? The journal has an elastic band for place-marking and a special pocket in the back—a “swipe file” to store bits and pieces of inspiration. Because if you want to steal like an artist, you need a place to keep your loot.

You're Weird
You're Weird

Author: Kate Peterson

Publisher: Penguin

Published: 2017-07-11

Total Pages: 162

ISBN-13: 0143130897

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As seen on Buzzfeed: A quirky and engaging journal that celebrates what makes each of us a little weird Part journal, part activity book, and all fun, You're Weird is a valentine for the inner weirdo in everyone--that part of us that doesn't quite fit in, and secretly isn't even trying. Filled with hand-drawn creatures that are a bit...different...along with lists, writing prompts, activities, and more, it's a delightful and affirming book for creative oddballs everywhere. In our mass-produced world that wants everyone to fit in and fall in line, this quirky book give us permission to celebrate what makes us each unique--and amazing. It's the perfect gift for the creative teen, journal-loving best friend, or indie artist in your life...or for your own weird self.

Peace of Mindfulness
Peace of Mindfulness

Author: Barrie Davenport

Publisher: Createspace Independent Publishing Platform

Published: 2014-12-10

Total Pages: 130

ISBN-13: 9781505470079

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THE HEALING POWER OF MINDFULNESS: Easy-to-understand mindfulness practices to conquer anxiety We are overwhelmed, stressed, depressed. Right now, you might have everything you need for a happy life. You might have a great family, a good job, wonderful friends. But there's one thing wrong - you simply don't feel calm and happy. The demands of everyday life, your hectic schedule, those constant feelings of overwhelm and anxiety make you feel out-of-control and exhausted. How can you jump off the hamster wheel to feel peaceful and free from anxiety symptoms? When you learn the peace of mindfulness techniques, you have the power to tap into a wellspring of tranquility and a lasting contentment you've never known before. MINDFULNESS IN DAILY LIFE The practice of mindfulness in daily life holds the promise not only for peace of mind, but also to revitalize your self-worth and transform the way you view the world. It awakens you to the beauty of every moment. You live in unity with life, rather than struggling against it. Mindfulness doesn't mean you must sit for hours in meditation or attend long retreats. You can experience calmness and present moment awareness in all your daily activities, and perform every task, thought, and action through the lens of mindfulness. In Peace of Mindfulness, you'll learn simple daily routines to bring you back again and again to the pleasure of full presence and awareness. THE BENEFITS OF MINDFULNESS: HOW MINDFULNESS CAN CHANGE YOUR LIFE Whether you're coping with stress and anxiety, or you simply want to increase self-awareness and contentment, the skills taught in Peace of Mindfulness meet you exactly where you are - in your home, your work, your simple daily tasks. Once you live your days with mindfulness, you'll enjoy physical, emotional, and mental benefits that further enhance your experience of life. Science has proven mindfulness reduces stress, improves memory, offers pain relief, helps your sleep, improves relationships, and promotes mental health. ORDER: PEACE OF MINDFULNESS: EVERYDAY RITUALS TO CONQUER ANXIETY AND CLAIM UNLIMITED INNER PEACE Peace of Mindfulness is a handbook for winning back control of your thoughts and emotions so you can release anxiety and enjoy a happier, healthier, more conscious life. Every chapter offers specific actions you can implement and practice right away to facilitate change. You'll learn: ** The Powerful Benefits of Mindful Breathing ** How to Tame the "Monkey Mind" ** Simple Mindfulness Meditation Practices ** How Practicing "Flow" at Work Makes You Love Your Job ** How to Use Visualization and Affirmations to Boost Brain Power **The Best Mindful Fitness Routines ** How to Practice Journaling to Enhance Mindfulness **How to Make Mindfulness a Way of Life** Want to Know More? Order and find the peace of mindfulness starting today. Scroll to the top of the page and select the "buy" button.

Stella Keeps the Sun Up
Stella Keeps the Sun Up

Author: Clothilde Ewing

Publisher: Simon and Schuster

Published: 2022-03-08

Total Pages: 48

ISBN-13: 1534487859

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"When Stella does not want to go to bed, she tries all sorts of ways to keep the sun up"--

Newspaper Blackout
Newspaper Blackout

Author: Austin Kleon

Publisher: Harper Collins

Published: 2014-03-18

Total Pages: 263

ISBN-13: 0061989940

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Poet and cartoonist Austin Kleon has discovered a new way to read between the lines. Armed with a daily newspaper and a permanent marker, he constructs through deconstruction—eliminating the words he doesn't need to create a new art form: Newspaper Blackout poetry. Highly original, Kleon's verse ranges from provocative to lighthearted, and from moving to hysterically funny, and undoubtedly entertaining. The latest creations in a long history of "found art," Newspaper Blackout will challenge you to find new meaning in the familiar and inspiration from the mundane. Newspaper Blackout contains original poems by Austin Kleon, as well as submissions from readers of Kleon's popular online blog and a handy appendix on how to create your own blackout poetry.

Pauses for Lent
Pauses for Lent

Author: Trevor Hudson

Publisher: Upper Room Books

Published: 2015-09-01

Total Pages: 65

ISBN-13: 0835815056

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Sometimes a pause is good for the soul. It gives us the chance to regroup, reflect, and refocus on God. In Pauses for Lent, Trevor Hudson offers a beautifully minimalist book in which he focuses on one word for each day of Lent. You are invited to pause, focus on the word, read a scripture and a brief meditation related to the word, and then offer a prayer. Pausing in this way will help you carve out time for God and refresh your spirit even in the midst of a busy life. You may find yourself sensing God's presence in a new way and discovering that God wants to meet you in the midst of your life as it is, muddles and all.