Essential Concepts for Healthy Living Update
Author: Sandra Alters
Publisher: Jones & Bartlett Learning
Published: 2011-01-28
Total Pages: 652
ISBN-13: 0763789755
DOWNLOAD EBOOKHealth & Wellness
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The Boy's Body Book (Fifth Edition)
Author: Kelli Dunham
Publisher: Applesauce Press
Published: 2023-04-18
Total Pages: 149
ISBN-13: 1400340500
DOWNLOAD EBOOKThe #1 bestselling Boy's Body Book includes everything you need to know about growing up, even the embarrassing stuff. The newly updated fifth edition provides advice for parents and addresses questions a pre-teen boy may have while maturing through puberty and becoming a man. Everything is changing! How will you survive this trying time in your life? This book made just for boys contains all of the guy stuff you need to know about growing up, from your voice changing to peer pressure. The newly updated fifth edition of The Boy's Body Book helps prepare young boys and their parents for the ups and downs of puberty, middle school, and everything in between. This guide for pre-teen boys addresses issues like changing bodies, personal hygiene, self-confidence, leadership, school safety and personal boundaries. This updated fifth edition book for boys is expanded to include topics like: School safety and consent Emotional health, mindfulness, and self esteem Cyberbullying and internet safety Learning disabilities Personal boundaries, communication, and consent Stress management Building healthy friendships and more The Boy's Body Book helps prepare boys for puberty and beyond by giving them age appropriate information, tools, tips, and tricks to take care of themselves and grow up in a healthy environment. Kelli Dunham, RN, BSN is a nurse, a comedian, and author of three other books: How to Survive and Maybe Even Love Nursing School, How to Survive and Maybe Even Love Your Life as a Nurse, and The Girl's Body Book: Everything You Need to Know for Growing Up You.
Oracle Essentials
Author: Rick Greenwald
Publisher: "O'Reilly Media, Inc."
Published: 2013-09-06
Total Pages: 243
ISBN-13: 1449343171
DOWNLOAD EBOOKWritten by Oracle insiders, this indispensable guide distills an enormous amount of information about the Oracle Database into one compact volume. Ideal for novice and experienced DBAs, developers, managers, and users, Oracle Essentials walks you through technologies and features in Oracle’s product line, including its architecture, data structures, networking, concurrency, and tuning. Complete with illustrations and helpful hints, this fifth edition provides a valuable one-stop overview of Oracle Database 12c, including an introduction to Oracle and cloud computing. Oracle Essentials provides the conceptual background you need to understand how Oracle truly works. Topics include: A complete overview of Oracle databases and data stores, and Fusion Middleware products and features Core concepts and structures in Oracle’s architecture, including pluggable databases Oracle objects and the various datatypes Oracle supports System and database management, including Oracle Enterprise Manager 12c Security options, basic auditing capabilities, and options for meeting compliance needs Performance characteristics of disk, memory, and CPU tuning Basic principles of multiuser concurrency Oracle’s online transaction processing (OLTP) Data warehouses, Big Data, and Oracle’s business intelligence tools Backup and recovery, and high availability and failover solutions
Skills Based Health Education - Book Only
Author: Mary Connolly
Publisher: Jones & Bartlett Publishers
Published: 2011-01-06
Total Pages: 458
ISBN-13: 0763773662
DOWNLOAD EBOOKSkills - Based Health Education provides pre-service and practicing teachers with the pedagogical foundation and tools to develop a comprehensive PreK-12 health education program using the National Health Education Standards. Rather than solely focusing on teaching content, an approach which can prove ineffective in developing healthy behaviors, readers learn to teach the content and skills their students need to be healthy and prepared for the 21st century. The book addresses each one of the national standards with specific directions regarding how to apply the standard, and performance indicators to plan and implement performance tasks that target instruction to a student need. Readers are shown how to establish student need, select content and skill performance indicators to meet the need, and plan and implement assessment and instruction. PowerPoint Presentations and a TestBank are available as free Instructor Downloads. Companion website includes lessons, units, and other support materials to enhance teaching and learning.
Ancient Healing for Modern People: Food, Herbs & Essential Oils to Detox, Cleanse & Rejuvenate the Body, Mind & Soul
Author: Michele Arnold-Pirtle, DACM, L.Ac.
Publisher: Lulu.com
Published: 2018-09-30
Total Pages: 246
ISBN-13: 0359126324
DOWNLOAD EBOOKWestern science along with Chinese Medicine both confirm that a healthy gut is necessary for our immune systems. In addition, there are more neurons in our gut than our brain, and we also know the gut and its hormones affects our brain, emotions, and behavior. Plus, the musculoskeletal system depends on digestion for healthy movement and relaxation. Our guts extract the vital nutrients we need from our food and drink to nourish our joints, bones, and muscles. Begin with a 10-day essential body detox and gut restoration program using essential oil protocols, and a healing rice congee (porridge) to release toxic buildup and kick start your metabolism. This is a gentle way to cleanse the body's organs naturally responsible for detoxification such as the liver, lungs, colon, kidneys, and skin. The essential oil protocols, 10-day daily menu, and food remedies provide support to help your organs function optimally so that they can do what they're supposed to do in metabolism and digestion. They also contribute to the release of emotional and spiritual blockages. Bring yourself back into balance!
In Pursuit of Excellence-5th Edition
Author: Orlick, Terry
Publisher: Human Kinetics
Published: 2015-10-16
Total Pages: 384
ISBN-13: 1450496504
DOWNLOAD EBOOKIn Pursuit of Excellence offers a prescriptive and practical means of gaining a competitive edge on or off the field through mental training. Athletes, coaches, and professionals will develop a positive outlook and focused commitment, overcome obstacles, improve performance, and achieve higher-quality living.
Diet Information for Teens, 5th Ed.
Author: James Chambers
Publisher: Infobase Holdings, Inc
Published: 2021-06-01
Total Pages: 347
ISBN-13: 0780817427
DOWNLOAD EBOOKHealth tips about healthy eating patterns, the components of a well-constructed diet, the importance of major food groups in maintaining good health, and foods that may need to be limited.
Sexual Dysfunction: A New Era, An Issue of Urologic Clinics, E-Book
Author: Alan W Shindel
Publisher: Elsevier Health Sciences
Published: 2021-10-06
Total Pages: 217
ISBN-13: 0323798306
DOWNLOAD EBOOKIn this issue of Urologic Clinics, Guest Editors Alan W Shindel and Tom F. Lue bring their considerable expertise to the topic of Sexual Dysfunction. Top experts in the field cover key topics such as Sexual Wellness in transgender persons; Energy-based Therapies for ED; Oncology Survivorship and Sexual Wellness for Men and Women; Sexual Wellness in Gay, Lesbian, and Bisexual Patients; and more. - Provides in-depth, clinical reviews in Sexual Dysfunction, providing actionable insights for clinical practice. - Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews. - Contains 16 relevant, practice-oriented topics including Management of Penile Fracture; Physiology of Erection and Pathophysiology of Erectile Dysfunction; Stem Cell and Gene-Based Therapy for ED; Management of Priapism; and more.
Neurology Secrets: First South Asia Edition - E-book
Author: Joseph S. Kass
Publisher: Elsevier Health Sciences
Published: 2016-08-30
Total Pages: 765
ISBN-13: 8131247309
DOWNLOAD EBOOKPart of the bestselling Secrets Series, this updated edition of Neurology Secrets continues to provide an up-to-date, concise overview of the most important topics in neurology today. It serves as a comprehensive introduction for medical students, physician assistants, and nurse practitioners, and is also a handy reference and refresher for residents and practitioners. Lists, tables, and clear illustrations throughout expedite review, while the engaging Secrets Series format makes the text both enjoyable and readable. New lead editors, Drs. Kass and Mizrahi, join this publication from a leading neurology program to lend a fresh perspective and expert knowledge. - Expedites reference and review with a question-and-answer format, bulleted lists, and practical tips from the authors. - Covers the full range of essential topics in understanding the practice of neurology. - Features a two-color page layout and "Key Points" boxes to further enhance your reference power. - Presents "Top 100 Secrets" for an overview of essential material for last-minute study or self-assessment. - Fits comfortably in the pocket of your lab coat to allow quick access to essential information.
Essentials of Pain Medicine E-Book
Author: Honorio Benzon
Publisher: Elsevier Health Sciences
Published: 2017-10-01
Total Pages: 1012
ISBN-13: 0323445411
DOWNLOAD EBOOKAccessible, concise, and clinically focused, Essentials of Pain Medicine, 4th Edition, by Drs. Honorio T. Benzon, Srinivasa N. Raja, Scott M. Fishman, Spencer S. Liu, and Steven P. Cohen, presents a complete, full-color overview of today's theory and practice of pain medicine and regional anesthesia. It provides practical guidance on the full range of today's pharmacologic, interventional, neuromodulative, physiotherapeutic, and psychological management options for the evaluation, treatment, and rehabilitation of persons in pain. - Covers all you need to know to stay up to date in practice and excel at examinations – everything from basic considerations through local anesthetics, nerve block techniques, acupuncture, cancer pain, and much more. - Uses a practical, quick-reference format with short, easy-to-read chapters. - Presents the management of pain for every setting where it is practiced, including the emergency room, the critical care unit, and the pain clinic. - Features hundreds of diagrams, illustrations, summary charts and tables that clarify key information and injection techniques – now in full color for the first time. - Includes the latest best management techniques, including joint injections, ultrasound-guided therapies, and new pharmacologic agents (such as topical analgesics). - Discusses recent global developments regarding opioid induced hyperalgesia, addiction and substance abuse, neuromodulation and pain management, and identification of specific targets for molecular pain. - Expert ConsultTM eBook version included with purchase. This enhanced eBook experience allows you to search all of the text, figures, Q&As, and references from the book on a variety of devices.
