Conditioning for Esports

Conditioning for Esports

Author: Taylor Johnson

Publisher: Human Kinetics

Published: 2024-04-18

Total Pages: 335

ISBN-13: 1718207484

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Esports continue to captivate audiences worldwide, but few understand the unique demands placed on the athletes. Conditioning for Esports: A Guide to Training and Performance is the first resource of its kind to explore the specific training needs of serious gamers. Written by top experts in the esport field, it applies evidence-based knowledge to real-world scenarios that will help you understand the science—and the necessity—of training the body to sustain the repetitive stress that comes with balancing fine motor skills, mental focus, and gaming performance. With insights from exercise physiologists, registered dietitians, strength and conditioning professionals, and physical and occupational therapists, you will have access to real-world esport narratives grounded in research and analysis. Gain essential knowledge on injury prevention, specialized exercise routines, cognitive enhancement, and esport-specific nutrition strategies. Plus, delve into often-overlooked topics such as overuse injuries; the mind–body connection; and sleep, fatigue, and recovery. Conditioning for Esports is your ultimate guide to preparing athletes to dominate the esport arena and achieve optimal performance in the competitive world of gaming. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.


Esports Training Regimens

Esports Training Regimens

Author: Preston Phoenix

Publisher: Independently Published

Published: 2024-03-14

Total Pages: 0

ISBN-13:

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Dive into the next level of competitive gaming with "Esports Training Regimens" - the definitive guide to mastering the mental, physical, and strategic aspects of esports excellence! In the electrifying realm of esports, victory isn't just about skill; it's about preparation, discipline, and relentless determination. "Esports Training Regimens" unveils the closely-guarded secrets of top-tier players and coaches, offering a comprehensive blueprint for success that transcends mere talent. Mental Readiness: Harness the power of your mind to stay focused, resilient, and strategically sharp in the heat of competition. Exercise Conditioning: Elevate your physical prowess to optimize reflexes, endurance, and overall performance - because in esports, every fraction of a second counts. Acquisition of Skills: Master the intricacies of game mechanics, from precise aiming to flawless execution, through proven techniques and drills. Group Dynamics: Learn how to synergize with teammates, communicate effectively, and build an unstoppable esports squad. Diet and Well-being: Discover the nutritional strategies and lifestyle choices that fuel peak performance and sustain long-term success. Tools and Technology: Unleash the potential of cutting-edge gaming gear and software to gain a competitive edge in every match. Formulating an Instructional Scheme: Craft personalized training plans tailored to your strengths, weaknesses, and aspirations. Case Studies: Delve into real-world examples of esports triumphs and setbacks, extracting invaluable lessons from the journeys of legendary players and teams. Upcoming Developments in Esports Coaching: Stay ahead of the curve with insights into the latest trends, innovations, and breakthroughs shaping the future of esports coaching. Don't just play - dominate. Whether you're a seasoned pro or a aspiring newcomer, "Esports Training Regimens" is your passport to the winner's circle. Equip yourself with the knowledge, strategies, and mindset to conquer any challenge that stands between you and esports greatness. Take the first step towards esports mastery today - grab your copy of "Esports Training Regimens" and embark on a journey to unleash your full potential! ORDER NOW


The Science of Esports

The Science of Esports

Author: Craig McNulty

Publisher: Taylor & Francis

Published: 2023-11-10

Total Pages: 187

ISBN-13: 1000993914

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The Science of Esports draws from contemporary research and coach expertise to examine esports athlete health and performance from a range of disciplinary perspectives, including physiology, psychology, sociology, and nutrition. The rapid expansion of the esports industry has elevated competitive video gaming into the realm of high performance, requiring players, coaches, and practitioners to implement interdisciplinary approaches to performance support. The book covers key topic areas such as: What esports is and similarities and differences to sport Game-specific training Physiological and psychological consideration for esports athletes Social aspects of player performance and the social environment of esports Esports coaching and structure of esports performance environments Technology and its use in esports Safeguarding, cheating, and gambling This book includes worked examples and case studies to allow immediate implementation into practice for esports athletes and coaches. It summarises the current state of research to inform researchers and identify gaps in knowledge. This book is critical reading for students of esports and related courses. It serves as the first scientific resource designed to provide athletes, coaches, and practitioners with interdisciplinary insights into esports health and performance.


Understanding Collegiate Esports

Understanding Collegiate Esports

Author: Jennifer Lee Hoffman

Publisher: Routledge

Published: 2022

Total Pages: 0

ISBN-13: 9781032222493

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As esports is one of the new and rapidly growing sports programs at the collegiate level, today's campus leaders are increasingly asked to navigate the complexity of esports. This practical volume helps higher education professionals understand the expanding role of collegiate esports, describing the ecosystem of college esports and the experience for college players, as well as the connections between gaming and career preparation. Chapter authors offer an overview and practical look at the main structures and issues facing collegiate esports programs, athletes, and administrators. Chapters address the needs of the campus gaming community, building gender and racial inclusivity, athlete health, amateurism and the esports athlete, the role of the technology industry, governance, career paths, and coaching. This cutting-edge volume offers information to support campus leaders and practitioners in building and expanding collegiate esports programs in the quickly growing and changing aspects of both online and face-to-face campus communities.


Esports in Higher Education

Esports in Higher Education

Author: George S. McClellan

Publisher: Taylor & Francis

Published: 2023-07-03

Total Pages: 146

ISBN-13: 1000979881

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This comprehensive resource examines the rapidly-growing esports phenomenon in higher education, bringing the perspectives of players, administrators, and scholars together in one volume to discuss the basics of esports, how to start and maintain successful esports programs, and issues and trends in the field.Esports are a global phenomenon with an estimated audience of 400 million people in 2018. Given their already strong base and rising popularity on college campuses, esports have been referred to as the new college football. This book offers practical insights into how to develop and maintain an esports program that is consistent with institutional purposes and values. The book is helpful to all types of institutions (small to large, public and private, 2-year or 4-year). It draws on current scholarship and the professional experience of the authors, focused heavily on practical advice for higher education professionals.Among the challenges of esports in higher education the book addresses are competition structure, competition climate, child protection, cheating, gambling, lack of reliable relevant data to inform decisions, and the advent of an esports arms race. Some of the opportunities described in the book include student recruitment and success networks with high schools, and partnerships with the esports industry. Done correctly, esports can provide a structured way for all students (on campus, off campus, and online) to engage in both curricular and cocurricular programming that can provide measurable learning outcomes and have a positive impact on retention rates.


Esports For Dummies

Esports For Dummies

Author: Phill Alexander

Publisher: John Wiley & Sons

Published: 2020-03-24

Total Pages: 304

ISBN-13: 1119650569

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Discover the path to the big leagues It's time to prove all those people who said “video games are a waste of time” wrong. Esports has rewarded top gamers with prize money, glory, and even college scholarships. Want to get in on the action? This book puts you on the path to get your share of the growing world of esports. It helps you figure out the gear you need to be competitive, the games that drive esports, how to break into competitive play, and how to use online platforms to get attention. Written by the esports program director at the first Division I university to field an esports team, this book defines and demystifies the complex world of competitive video gaming. Get the gear for your first esports battles Gain recognition for your skills online or in tournaments Discover the path to earning scholarships in esports Build your online identity Get the insider tips you need to make your name in the esports universe.


Leveling up campus life

Leveling up campus life

Author: Martin Fritzen

Publisher: BoD – Books on Demand

Published: 2023-07-05

Total Pages: 93

ISBN-13: 8743039979

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"Leveling Up Campus Life: A Comprehensive Guide to Implementing Esports at University of Portland" is a cutting-edge resource written by Martin Fritzen, a renowned expert in the esports industry. Leveraging his extensive experience and knowledge in esports, Fritzen offers a step-by-step guide for integrating esports into university settings, particularly at the University of Portland. The book caters to Student Affairs professionals, presenting them with valuable insights, strategies, and tools to foster esports initiatives on campus. It addresses key aspects such as understanding the esports landscape, gauging current interest and initiatives, engaging key stakeholders, promoting esports' benefits, establishing esports clubs, and setting up esports events. Notably, the book delves into esports' potential to enhance the academic and co-curricular experience of students, featuring esports-related courses, internships, leadership opportunities, and industry partnerships. It also explores the prospects of university participation in collegiate esports leagues and the collaborative opportunities with other institutions and organizations. "Leveling Up Campus Life" further discusses the critical aspects of sustainability and growth, such as budgeting and revenue generation, monitoring program success, and adapting to evolving trends in the esports landscape. Lastly, it envisions the future of esports at the University of Portland and calls the university community to action, instilling the realization that esports is not just a transient phenomenon, but a transformative force in the landscape of education, entertainment, and technology. This book is an invaluable resource for educators, administrators, and professionals aiming to harness the power of esports to enhance the student experience on their campuses.


Esports in Education

Esports in Education

Author: Paul Richards

Publisher:

Published: 2020

Total Pages: 141

ISBN-13: 9781673224436

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The intersection between esports and education is a place where innovation and excitement flourish. From a perspective of acceptance and encouragement, parents and educators have the chance to find common ground that can help students excel in a sport they are passionate about. Competitive video gaming today already holds the power to create heroes. Athletes who are admired for their determination and excellence are no different whether they are playing on a field or in a computer lab. The tremendous growth in esports is fueled by the internet, live streaming, and global economic demand. The need for a strong educational support system that can ensure positive student development is imperative.This book reviews the history of video gaming and sports to uncover how esports have evolved from a teenage pastime to an international stage. Richards brings to light opportunities for technology-related career paths that students and educators are finding in the growing Esports industry. Richards explains in plain English how modern esports games like Fortnite and League of Legends, require players to manage multiple economies, respond with split-second reaction times, and communicate with groups of players like a team of navy seals. Just like Rock and Roll in the 70s, the esports movement may come as a shock to some parents and educators. Using music and culture as examples to explain esports explosive popularity with our society's youth, parents and educators are invited to look at games, sports, and human history in a new light. We now live a world where anyone with a high-speed internet connection has an honest chance to compete on the world esports stage. As the Esports and Education systems in place today come together to channel the excitement and energy behind competitive video gaming, there is the opportunity to create an inclusive and productive culture that can embolden today's youth to take on the challenges our world will face in the decades to come. The good news for parents, educators, and everyone involved with esports is that this movement is a sport. Sports are deeply embedded in our culture and history. Sports are in many ways responsible for helping generations share their identities. Richards draws on his experience with Broadcast Clubs in education to draw on collaboration and career path opportunities for students. The author draws on a recent esports tournament which included a 100% student-run broadcast team in NYC. Richards teams up with the Center for Educational Innovation Esports program along with a host of other schools to provide real-world perspectives on what is working in esports and education today. As educators continue to embrace the esports movement students will benefit from learning opportunities that are fueled by passion, excitement, and opportunity. Parents of video gamers will enjoy a recurring theme discussed in this book outlining strategies to create common ground between children, parents, and educators. Richards outlines the history of video game studies to help illustrate the fundamental research parents and educators should understand in terms of video game literacy. Simple strategies can greatly increase the educational value kids can garner from their video gaming experiences. Perhaps sitting down and playing video games with your child isn't such a bad idea after all? Getting the most educational value from video games requires a full understanding of the social development issues facing kids who simply play too many video games. This book addresses topics of interest from concerned parents and provides strategies for parents who want to curb their children's video gaming addictions. Engaging students and preparing them for their interactions in the online world is perhaps the best way of shepherding the youth toward a positive future. This book serves as a wonderful guide and shareable reference for students, parents and educators alike.


Call of Duty: an Unofficial ESports Training Journal

Call of Duty: an Unofficial ESports Training Journal

Author: Vincent Verret

Publisher:

Published: 2018-09-21

Total Pages: 150

ISBN-13: 9781727513349

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Go from "noob" to "pro" with this 150 page eSports development journal.This journal will put you through the SAME reflective exercises used by PROFESSIONAL PLAYERS AND STREAMERS, to improve their own game. Reflection is the key to winning, and this guided journal will give you a major advantage over the competition!Whether you are looking to boost your win rate, improve your streaming, or go pro, this activity book will help you improve and meet your eSports goals!This perfect gift for the casual gamer, the creative gamer, and the aspiring professional! This unofficial, unauthorized product is a daily journal, allowing you the space to take daily notes, write out your plans, detail your experiences, and reflect on your actions and progress.Through daily reflection and development of your winning strategy, you'll be able to defeat any challenge!


#eSPORT Training Journal

#eSPORT Training Journal

Author: Esport Notebooks

Publisher:

Published: 2019-05-18

Total Pages: 120

ISBN-13: 9781099255908

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High-level gaming is hard work. It takes practice. Dedication. Playing a game once in a while is great if you're just looking for a bit of fun but if you want to really make it in eSports as a professional player you need every edge you can get. Starting with structured training.