Entrapped Emotions You feel like you don't belong You feel no matter what you do, it feels wrong It’s too good to leave and too bad to stay Yet too many will be hurt if you run away So you endure, bury yourself deep in thought Your sanity has been your only escape port As you dive deep into your inner emotion The pain sticks like sand washing up from the ocean With an intensity that won't let you break free So come look inside the book and you will see A stealth modern day warfare hidden well But is it.... Matrimonial bliss or one living hell
In a culture that tells men to suppress instead of express, join bestselling author, speaker, and leader Jason Wilson (featured in the award-winning ESPN documentary The Cave of Adullam) as he calls us to unlearn society's definition of masculinity and discover the power of engaging with our emotions. For decades, Jason was losing the war within--the internal battle that many men wage on a daily basis. He struggled to combat his toxic thoughts and emotions, communicating without composure, and ultimately hurting himself and his loved ones. When Jason began to release years of unresolved trauma, he learned how to acknowledge his emotions and express them in a healthy way. He discovered that he was strengthened by transparency and vulnerability, which taught him to forgive, trust, and love without limitations. Soon, Jason's newfound practices began to heal his relationships and transform his life. Throughout his journey of opening up, Jason became a better husband, father, and leader--and you can, too. Supported by Biblical teachings, the lessons that Jason shares in Battle Cry teach us that we can all be empowered to break through what we've been through. Jason calls us to become better versions of ourselves, equipping us with the mental and spiritual weapons needed to redefine modern masculinity and showing us how to: embrace our emotions rather than be ruled by them win internal battles before they become external wars break free from misconstrued masculinity and embrace our humanity communicate more effectively with the people in our lives heal trauma from our past in order to live our fullest lives in the present Battle Cry proves that it's possible to live beyond the limitations of your mind and finally experience the full life you've always longed for. What are you waiting for? It's time to win the war within.
Life is becoming increasingly more complicated, speeding up to the point where we don't have enough time to achieve everything we'd like. To compensate, we seek fulfilment and enrichment outside of ourselves in an attempt to bring clarity and happiness into our lives and to find some meaning and purpose. Yet, we rarely question why we feel the way we do or how we ended up in the situations we find ourselves in today. In Entrapment, authors Ilona Schultz and Roman Harambura seek to address those questions to help us understand ourselves and to show we are completely responsible for both what we experience and how we process and comprehend those experiences. Schultz and Harambura provide tools to help us carry out the necessary self-examination through which we can achieve personal happiness. This guide acts as a starting point to help you understand how you have become the person you are today--what has shaped your understanding, your beliefs, and your fears and how these have impacted your life on a daily basis and overall. The lessons presented in Entrapment help you pinpoint what is holding you back from finding and maintaining personal happiness and fulfilment.
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Free Your Mind of Negativity and Forge a Deeper Connection to Spirit with Completely New Practices and Insights Grounded in Eastern and Western Psychology Just as the body is able to heal itself, nature has provided a way for the mind to heal as well. In Chakra Wisdom, therapist, yogini, and zen practitioner Trish O'Sullivan shares a system known as Traya—a unique practice that provides a new way of healing negative mind energy through working with the chakras. This process includes techniques for connecting to your subtle body and your inner teacher so that you can release negativity, reduce stress, and enter the stream of spiritual energy. Filled with meditations and exercises for engaging the chakras, this book explores the key steps to working with the deep mind, including: Mindfulness and focus Letting memories come to the surface Releasing negative energy Receiving positive energy Chakra diagnostics With therapeutic chakra work, yoga, and meditation, Traya is a powerful practice for nourishing and deepening your spiritual connection. Trish O'Sullivan's expert guidance will help you move through emotional and spiritual blocks and achieve new experiences of personal fulfillment. Praise: "This book is one of few that could rightly be called paradigm shifting. Trish O'Sullivan lucidly provides practical techniques for purifying the mind and forging a robust mind-body connection. Chakra Wisdom is an invitation to insight, to true identity, to wholeness."—Scott Gerson, MD, PhD, Medical Director of the Jupiter Medical Center Department of Integrative Medicine, Division of Education and Research
Some investigators have argued that emotions, especially animal emotions, are illusory concepts outside the realm of scientific inquiry. However, with advances in neurobiology and neuroscience, researchers are demonstrating that this position is wrong as they move closer to a lasting understanding of the biology and psychology of emotion. In Affective Neuroscience, Jaak Panksepp provides the most up-to-date information about the brain-operating systems that organize the fundamental emotional tendencies of all mammals. Presenting complex material in a readable manner, the book offers a comprehensive summary of the fundamental neural sources of human and animal feelings, as well as a conceptual framework for studying emotional systems of the brain. Panksepp approaches emotions from the perspective of basic emotion theory but does not fail to address the complex issues raised by constructionist approaches. These issues include relations to human consciousness and the psychiatric implications of this knowledge. The book includes chapters on sleep and arousal, pleasure and fear systems, the sources of rage and anger, and the neural control of sexuality, as well as the more subtle emotions related to maternal care, social loss, and playfulness. Representing a synthetic integration of vast amounts of neurobehavioral knowledge, including relevant neuroanatomy, neurophysiology, and neurochemistry, this book will be one of the most important contributions to understanding the biology of emotions since Darwins The Expression of the Emotions in Man and Animals
Soar High, self-help to self-love, articles written with you in mind for your personal growth. Discounted workshops direct from within the Soar High Magazine book. Mini workshops within the book to guide you onto the first step of change you seek, stepping you up a level in each months creation.
Revealing a controversial novel about Tun Dr. Mahathir Bin Mohamad. Find out untold story that hidden through breaking the secret code set in it. Within each story there is a thread of truth, something to be drawn out and learned. In this profound tale, a spiritual young man searches for the meaning of love, and through his journey we see a truth of the world laid out before us. What is true love? What is God’s real message? The unique approach of this heavy storyline, adapted from a true story, gradually brings us to a change of perception. By doling out insights and winding a compelling parable, it reveals humanity’s path into a golden age. World doesn't know exactly before who's Dzulkarnain or Alexander the Great that mentioned in the Qur’an and the Bible. Careful study has revealed matching clues in both the Bible and the Qur’an that set in this novel. Unfolds the mystery that will become clear, learn with confident and strong. Together, we can connects the truth from the past to the present for the future world. The author donate this work to the world’s top 100’s of public Universities, media, TV and news, members of government authorities particularly the leaders of the Arab and OIC countries, Muslim’s scholars and Bishop of Rome at Vatican City, with regard to making an assessment and post-mortem on the facts that we disclose in this work, especially regarding Dzulqarnain or Alexander the Great and its relationship to The Strong Barrier Gog and Magog that we ‘found’ very clear. I urge this work to be facilitate and further investigation to ensure this findings and to prevent any parties that may tries to cover up the discovery that will change the world’s perspective and prove to the world that the promises of God was imminent and is known throughout the world without any doubt.
An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the answers. But according to Amy B. Scher, that’s not as much of a mystery as you might think. If you’ve done everything to heal from depression but are still stuck, you’re not alone. Amy sees it as the literal depression of self—a side effect of being buried under our lives. It’s not all in your head. It’s not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too. Scher’s bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more. With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time. In this book, you’ll: Learn how invisible emotions may be negatively affecting youUnderstand why it’s okay to stop chasing that mountain of happiness we’ve been programmed to chase (spoiler alert: it doesn’t even exist)Release stuck emotional baggage, even if you don’t know what it isUse emotional healing techniques such as The Sweep to release subconscious beliefs and Thymus Test & Tap to clear stuck emotions from the bodyLearn how to release patterns like perfectionism, lack of boundaries, fear, and more that contribute to depressionGet answers for your healing from your subconscious mindFinally end the cycle of depression and become the happiest, healthiest version of yourself Amy has proven that working with the body’s energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.
