Entering Through the Gateway of Gojuryu

Entering Through the Gateway of Gojuryu

Author: C. Michial Jones

Publisher: Lulu.com

Published: 2011-08-12

Total Pages: 208

ISBN-13: 1257979388

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This book draws extensively upon the author's 34 years of personal experiences, training, research and discussions with some of the world's most prominent masters. This work contains several topics, such as, History, Biographies, karate morality, kihon, kata, kumite, kakie, self-defense, junbi undo, hojo undo and related topics, it is aimed at the beginning student to assist them in their journey along the path of Gojuryu, however, it may be used as a guide by other's interested in Okinawan Gojuryu Karate-do, and even the veteran karate-ka may find it a useful tool. Forewords by Phillip Koeppel, R. Choji Taiani, Roy Hobbs, Dennis May and Len Pellman.


Goju-Ryu Futari Geiko

Goju-Ryu Futari Geiko

Author: C. Michial Jones

Publisher: Lulu.com

Published: 2015-12-10

Total Pages: 244

ISBN-13: 1329747097

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Goju-Ryu Futari Geiko draws extensively on the authors 39 years of personal experience, training and research in Okinawan GojuRyu Karate-do. This work covers blocking drills, Sandan Gi, Ippon Kumite, Nihon Kumite, Rensoku Waza, flow drills, kakie and kumigata, ranging from simple to complex partner training drills that will benefit not only the novice but also the most experienced karate-ka. If you are looking for training drills from Old style Okinawan karate, look no further.


Okinawan Martial Arts Center; Student Progress Manual

Okinawan Martial Arts Center; Student Progress Manual

Author: C. Michial Jones

Publisher: Lulu.com

Published: 2015-02-04

Total Pages: 138

ISBN-13: 131287838X

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This is the official training manual of the Okinawan Martial Arts Center covering the arts of Okinawan Gojuryu Karate-do and Ryukyu Dento Ufuchiku Kubujutsu. Within this manual you will find history, biographies, etiquette, terminology, Basics, promotional requirements for Juniors and Seniors, along with Kobudo and much more. This manual will assist the student as they take there journey along the path of budo.


Mastering Enterprise JavaBeans

Mastering Enterprise JavaBeans

Author: Ed Roman

Publisher: John Wiley & Sons

Published: 2004-12-22

Total Pages: 842

ISBN-13: 0764584928

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Includes more than 30 percent revised material and five new chapters, covering the new 2.1 features such as EJB Timer Service and JMS as well as the latest open source Java solutions The book was developed as part of TheServerSide.com online EJB community, ensuring a built-in audience Demonstrates how to build an EJB system, program with EJB, adopt best practices, and harness advanced EJB concepts and techniques, including transactions, persistence, clustering, integration, and performance optimization Offers practical guidance on when not to use EJB and how to use simpler, less costly open source technologies in place of or in conjunction with EJB


The Way of Kata

The Way of Kata

Author: Lawrence A. Kane

Publisher: Ymaa Publications

Published: 2005

Total Pages: 278

ISBN-13: 9781594390586

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readers will learn 15 general principles for uncovering the self-defense applications from their kata.


Yushikan

Yushikan

Author: C. Michial Jones

Publisher: Lulu.com

Published: 2011-08

Total Pages: 262

ISBN-13: 1257954873

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This book draws extensively upon the author's personal experiences, training, research and discussions with some of the world's most prominent masters. This work contains the entire text Entering Through the Gateway of Gojuryu along with 53 additional pages that are directly aimed at the students of the Yushikan dojo to assist them in their journey along the path of Gojuryu, however, it may be used as a guide by other's interested in Okinawan Gojuryu Karate-do. Forewords by Phillip Koeppel, R. Choji Taiani, Col. Roy Hobbs, Dennis May and Len Pellman


Black Dragon

Black Dragon

Author: Zachary F Price

Publisher:

Published: 2021-11-16

Total Pages: 240

ISBN-13: 9780814214602

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Deploys martial arts as a lens to analyze performance, power, and identity within the evolving fusion of Black and Asian American cultures in history and media.


Okinawan Goju-Ryu

Okinawan Goju-Ryu

Author: Seikichi Toguchi

Publisher: Black Belt Communications

Published: 1976

Total Pages: 196

ISBN-13: 9780897500180

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An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.


Asian Development Outlook 2020 Update

Asian Development Outlook 2020 Update

Author: Asian Development Bank

Publisher: Asian Development Bank

Published: 2020-09-01

Total Pages: 415

ISBN-13: 9292623621

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Developing Asia has suffered as the COVID-19 pandemic persists. Growth, trade, and tourism collapsed in 2020, leading to the region’s first economic contraction in nearly 6 decades. Governments across Asia acted quickly to contain the virus and its economic effects, and signs of bottoming out have now appeared. Inflation remains benign, constrained by depressed demand and declining food prices. A prolonged pandemic is the primary downside risk to the outlook. Persistent or renewed outbreaks and a return to stringent containment could possibly derail the recovery and trigger financial turmoil. Recovery depends on measures to address the health crisis and on continued policy support. The pandemic has highlighted the importance of wellness, both physical and mental. Wellness—the pursuit of holistic health and well-being—is a component of the UN’s Sustainable Development Goals. This report evaluates the state of wellness in Asia, documents how the wellness economy is a large and growing part of the region’s economy, and discusses how policy makers can promote wellness by creating healthy living environments, encouraging physical activity and healthy diets, and enhancing workplace wellness.