Prevention's Fight Fat
Prevention's Fight Fat

Author: Mark Bricklin

Publisher: Rodale Books

Published: 1996

Total Pages: 324

ISBN-13: 9780875964201

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Offers information on controlling the fat in our diet, describes the benefits of low-fat foods, and presents recipes for meals and snacks.

Prevention's Fight Fat
Prevention's Fight Fat

Author: The Editors of Prevention Magazine

Publisher: Rodale Books

Published: 1997-01-15

Total Pages: 328

ISBN-13: 9780875963945

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Prevention features the year's top weight-loss and low-fat issues, such as the best ways and how much to exercise to lose weight, the bottom line on yo-yo dieting, the new diet drugs, hormone replacement therapy and weight gain--and much more. 30 photos.

Enola Prudhomme's Low-Calorie Cajun Cooking
Enola Prudhomme's Low-Calorie Cajun Cooking

Author: Enola Prudhomme

Publisher: William Morrow Cookbooks

Published: 1991-04-19

Total Pages: 268

ISBN-13: 9780688092559

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If you love the spice that Cajun food adds to your life, but not what it adds to your waistline, then Enola Prudhomme's Low-Calorie Cajun Cooking is for you. Now you can eat authentic Southern-Style Oven-Fried Chicken, Blackened Catfish, Shrimp and Crabmeat Jambalaya, Crawfish Etouffée, Turkey Sausage Gumbo, or Sweet-Potato Muffins without worrying about calories.

Enola Prudhomme's Low Fat Favorites
Enola Prudhomme's Low Fat Favorites

Author: Enola Prudhomme

Publisher: William Morrow Cookbooks

Published: 1994-12-20

Total Pages: 326

ISBN-13: 9780688118945

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Offers more than two hundred recipes for low-fat meals from all over the South, including Tex-Mex, Creole, Cajun, Gulf Cuisine, and Texas-Creole dishes