Enlightenment through Aikido

Enlightenment through Aikido

Author: Kanshu Sunadomari

Publisher: North Atlantic Books

Published: 2012-01-10

Total Pages: 196

ISBN-13: 1583945318

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Enlightenment through Aikido focuses on Aikido's spiritual teachings, drawing on Sunadomari's experiences as a direct student of Morihei Ueshiba. Quotes from the founder and the author's interpretations show how Aikido can develop inner strength and tranquility. This book is an excellent companion for those practitioners who aspire to go beyond the physical in their journey along the path of Aikido.


合気道奥秘

合気道奥秘

Author: 盛平·植芝

Publisher: Kodansha

Published: 2007-11-29

Total Pages: 148

ISBN-13: 9784770030306

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He also explains the essence of Takemusu aiki (valorous force of procreation and harmony), and Misogi (the ritual of purifying oneself), as well as discussing Aikido's relationship to the spirit and body-these form the very essence of Aikido."--Jacket.


Best Aikido

Best Aikido

Author: Kisshomaru Ueshiba

Publisher: Kodansha USA Incorporated

Published: 2002

Total Pages: 167

ISBN-13: 9784770027627

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Presents an introduction to the fundamentals of aikido, covering training, techniques, and principles of the martial art.


Aikido

Aikido

Author: Bruce Allemann

Publisher: Blue Snake Books

Published: 2006

Total Pages: 100

ISBN-13: 9781583941645

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A beginners' guide to the martial art of Aikido, with photo sequences and instruction on Aikido techniques, including footwork, knee walking, immobilization, projection techniques, breathing and power techniques.


Training with the Master

Training with the Master

Author: John Stevens

Publisher: Shambhala Publications

Published: 2004-07

Total Pages: 0

ISBN-13: 9781570625688

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Depicts the training methods and daily life of Morehei Ueshiba, the founder of the marital art known as aikido, or the way of harmony. The photographs were all taken in 1967 when Morehei was, at the summit of his career as a spiritual seeker and when the flower of his teaching was in full bloom.


The Art of Peace

The Art of Peace

Author: Morihei Ueshiba

Publisher: Shambhala Publications

Published: 2023-12-12

Total Pages: 249

ISBN-13: 0834845199

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The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal and business relationships, and in our interactions with society. This is an expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a new introduction by John Stevens, recently translated doka, didactic "poems of the Way," and Ueshiba's own calligraphy.


The Practice of Freedom

The Practice of Freedom

Author: Wendy Palmer

Publisher: Shambhala Publications

Published: 2021-04-27

Total Pages: 241

ISBN-13: 1645470849

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Drawing on the poetic wisdom of the Tao Te Ching, American sensei Wendy Palmer translates the powerful teachings of aikido for use in everyday life. With poignant reflections on her own life, including teaching inmates in a woman's federal prison, she describes how we can regain our sense of freedom, vitality, and integrity when under the duress of life's "attacks" by transforming our negativity into budo, or unconditional love. The Practice of Freedom is invaluable not only for students of aikido and other movement and martial arts, but also for those who seek to live with confidence and self-reliance, to establish clear and compassionate boundaries, and to deepen their capacities for relationships.


Aikido and the Dynamic Sphere

Aikido and the Dynamic Sphere

Author: Adele Westbrook

Publisher: Tuttle Publishing

Published: 2012-10-16

Total Pages: 402

ISBN-13: 1462907547

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Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese martial arts. Aikido was created in Japan in the 1920's by Morihei Ueshiba, also known as Osensei. To possess the skills, techniques and attitude of the true practitioner of aikido, one must achieve a very high level of integration of the powers of mind and body, the harmonious combination of physical means and ethical motives. By controlling body position and learning how to harmonize vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. Written and illustrated by husband/wife team, Oscar Ratti and Adele Westbrook, Aikido and the Dynamic Sphere, with over 1,200 illustrations, includes many Aikido techniques in chapters such as: What is Aikido? The Foundations of Aikido The Practice of Aikido The Basic Techniques of Neutralization Advanced Practice And more!


Lust for Enlightenment

Lust for Enlightenment

Author: John Stevens

Publisher: Shambhala Publications

Published: 1990-12-08

Total Pages: 217

ISBN-13: 0834829347

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Over the centuries, Buddhism has responded to sexuality in a variety of fascinating ways, sometimes suppressing the sexual urge, sometimes sublimating it, sometimes cultivating it, and, on the highest levels, transforming it. This book reveals how Buddhists, beginning with Shakyamuni Buddha himself, relate to the "inner fire" that drives humankind. Included are chapters on the Buddha’s love life before his enlightenment and his later relationships with women; the tantric approach to sex among Buddhists of ancient India, Tibet, China, and Japan; Zen in the art of love; and a positive discussion of women and Buddhism.


Zen Body-Being

Zen Body-Being

Author: Peter Ralston

Publisher: Frog Books

Published: 2006-07-27

Total Pages: 202

ISBN-13: 9781583941591

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A Zen-inspired “physical education” program for martial arts practitioners and anyone interested in mind-body transformation Using simple, clear language to demystify the Zen mindset, Ralston draws on more than three decades of experience teaching students and apprentices worldwide who have applied his body-being approach. More of a transformative guide than a specific list of exercises devoted to any particular physical approach, Zen Body-Being explains how to create a state of mental control, enhanced feeling-awareness, correct structural alignment, increased spatial acuity, and even a greater interactive presence. Exercises are simple, often involving feeling-imagery and meditative awareness, which have a profound and sometimes instant effect. Areas of exploration include: • Beginner’s Body-Being • Three aspects of body awareness • Five principles for an effortlessly effective body • Opening a door--five steps to transformation • Fourteen points on structural alignment Where similar guides teach readers what to do, this book teaches readers how to be.