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Author: Jack Thurston
Publisher: Lost Lanes
Published: 2013-04-15
Total Pages: 256
ISBN-13: 9780957157316
DOWNLOAD EBOOKJack Thurston, presenter of the 'Bike Show', takes you on a freewheeling tour of the lost lanes and forgotten byways of southern England.
Author: Mike Carter
Publisher: Random House
Published: 2011-06-02
Total Pages: 352
ISBN-13: 1446406040
DOWNLOAD EBOOKWhat would happen if you were cycling to the office and just kept on pedalling? Needing a change, Mike Carter did just that. Following the Thames to the sea he embarked on an epic 5,000 mile ride around the entire British coastline - the equivalent of London to Calcutta. He encountered drunken priests, drag queens and gnome sanctuaries. He met fellow travellers and people building for a different type of future. He also found a spirit of unbelievable kindness and generosity that convinced him that Britain is anything but broken. This is the inspiring and very funny tale of the five months Mike spent cycling the byways of the nation.
Author: Laurence McJannet
Publisher: Wild Things Publishing
Published: 2016-05-16
Total Pages: 256
ISBN-13: 9781910636084
DOWNLOAD EBOOKBikepacking takes you on an off-road adventure, cycling and wild camping some of Britain s most beautiful hidden trails and ancient trackways. Laurence McJannet sets off to find the 30 finest multi-day rides our island has to offer. From easy city-escapes with the family to epic trails in the Scottish Highlands, this ultimate adventure guide is filled with inspiring stories and packed with tips on kit, planning, camping and route-finding. All routes can be reached by train and are accompanied by downloadable maps and GPX files. In this ultimate guide to bikepacking the most beautiful trails of britain you will find the very best: Epic wilderness rides - With careful planning, and basic gear, you ll be surprised how far into the wild a mountain bike can take you and the distance you can cover Family rides - Careful selection of trail and ride length means children can have an absolute blast, and they ll be planning their next adventure before you have even finished Technical trails - Testing your nerves and handling skills: these trails beg to be tackled at full speed and provide an exciting challenge on the longer rides Coastal trails - There s nothing like the ocean and a beach to transform your journey and to provide a wonderful place to camp and build your fire Hills and mountains - Although it s tempting to steer a laden bike away from the steeper slopes, it s here you will find the most memorable experiences, the greatest descents and the headiest views Winter rides - Don t pack up your bikes for the winter; with some sensible additions to your kit bag there s every reason to carry on bikepacking right through the year
Author: Dave Barter
Publisher: Vertebrate Publishing
Published: 2017-03-25
Total Pages: 280
ISBN-13: 191024080X
DOWNLOAD EBOOKFREE DOWNLOADABLE GPX ROUTE FILES Great British Bike Rides is a celebration of British road cycling. Author Dave Barter brings together forty of the best road rides in England, Scotland and Wales, searching out the country's most celebrated routes, toughest climbs and most scenic roads. The rides are challenging, they are adventurous, and they are quintessentially British – tackle the gradients of the classic Fred Whitton in the English Lake District; pit yourself against fearsome climbs inspired by the Dragon Ride in Wales; and feast upon Scotland's stunning scenery following wild roads through Assynt and across Skye. Already a fanatical cyclist, author Dave Barter packed in his job and hit the road, embarking on a 9,000-mile tour of Britain to bring together the best riding the country has to offer. His cycle routes are devised specifically for this book, enchaining unforgettable climbs, quiet roads and stunning scenery. Each ride is accompanied by detailed route information, bespoke mapping and a statistical breakdown including every detail the committed cyclist requires. The book is complemented with a set of downloadable GPX files to further aid navigation. Join the cycling revolution and discover the best road cycling in Great Britain.
Author: James Clear
Publisher: Penguin
Published: 2018-10-16
Total Pages: 321
ISBN-13: 0735211299
DOWNLOAD EBOOKThe #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Les Woodland
Publisher: The Mountaineers Books
Published: 1992
Total Pages: 216
ISBN-13: 9780898862751
DOWNLOAD EBOOKPresents various routes of 25 to 60 miles in length. Detailed itineraries, access information by train or car, pre-trip essentials such as getting to England, dealing with customs.
Author: Jack Thurston
Publisher: Lost Lanes
Published: 2020-05-04
Total Pages: 0
ISBN-13: 9781910636213
DOWNLOAD EBOOKJack Thurston, best-selling author of the Lost Lanes series (50,000 sold) and presenter of the Bike Show, takes you on a freewheeling tour of the lost lanes and forgotten byways of Northern England - Yorkshire, Cumbria, Durham, Northumberland and Lancashire. Ride sections of the legendary Tour de Yorkshire, discovering castles and forts. Ride traffic free paths along the River Wharfe and Swale stopping for river swims and picnics in sun-dappled woodlands. Climb to the windswept heights of the Yorkshire Dales and Pennines. Discover car-free routes through the grand forests of Northumberland and Bowland. Including beautiful photography, this is the perfect gift for the armchair traveller and cycling adventurer. With downloadable GPX and route guides, and detailed maps, it is highly practical too. Rides graded from easy to challenging, with best pubs and tea stops, wild swims, finest viewpoints and accommodation too.
Author: Simon Warren
Publisher: Frances Lincoln
Published: 2013-04-01
Total Pages: 176
ISBN-13: 178101017X
DOWNLOAD EBOOKCycling is Britain’s biggest boom sport and nowhere is the boom more evident than on the road: once seen as the preserve of serious racers, the road bike has recently found a new lease of life due to the popularity of challenge rides and Sportives. It is now possible for cyclists of all abilities to ride a well marked, well marshalled event just about any weekend of the year, usually based around one, two or sometimes as many as ten fearsome hills. For the first time, here is a pocket-sized guide to the 100 greatest climbs in the land, the building blocks for these rides, written by a cyclist for cyclists. From lung busting city centre cobbles to leg breaking windswept mountain passes, this guide locates the roads that have tested riders for generations and worked their way into cycling folklore. Whether you’re a leisure cyclist looking for a challenge or an elite athlete trying to break records stick this book in your pocket and head for the hills. To watch a video of Simon Warren in action click here
Author: Jack Thurston
Publisher: Wild Things Publishing
Published: 2022-05-02
Total Pages: 256
ISBN-13: 9781910636343
DOWNLOAD EBOOKJack Thurston, best-selling author of the Lost Lanes series, takes you on a freewheeling tour of the hidden lanes and forgotten byways of the Midlands and beyond, from the windswept hills of Shropshire to the big skies of Lincolnshire, from the crags of the Peak District to the comely villages of the Cotswolds. Graded from easy to challenging, with listings of the best pubs and tea stops, wild swim spots, viewpoints and accommodation too. Accompanied by a dedicated website, downloadable GPX files, turn-by-turn route instructions and detailed maps. All rides are accessible by train and include Derbyshire, Lincolnshire, Nottinghamshire, Leicestershire, Rutland, Northamptonshire, Warwickshire, Gloucestershire, Worcestershire, Herefordshire, Shropshire and Cheshire.> Enjoy the traffic-free trails of the Peak District, taking in dramatic landscapes, grand country houses and a wealth of industrial archaeology> Explore the Cotswolds on its quietest country lanes and hidden byways, stopping at cosy pubs and breathtaking sunset viewpoints> Follow in the tyre tracks of Edward Elgar to the summit of the Malvern Hills for some of the most splendid views of England > Discover secret Birmingham on its vast network of canal towpaths and traffic-free urban greenways> Ride high along the dramatic Shropshire Hills on the contours of Brown Clee Hill, the Wrekin, the Stiperstones and Wenlock Edge
Author: Richard Peace
Publisher:
Published: 2017-04-03
Total Pages: 152
ISBN-13: 9781910845349
DOWNLOAD EBOOKCycle from the Thames in London to the Seine and Notre Dame in Paris along traffic-free paths and quiet roads. Along the way explore the beautiful South Downs, take the Newhaven - Dieppe ferry across the channel and choose between the gentle Normandy countryside (398km / 247 miles) and the picturesque Oise valley (462km / 287 miles). Approach Paris along the banks of the river Seine on traffic-free paths. This fully updated second edition from Sustrans includes maps, directions, alternative route options, what to see, accommodation and much more. What's new for the second edition? Mainly minor rural road detour east of the complicated official section through Horley and Crawley. Spur route to Giverny (for Monet's garden) and Vernon. Shortcut through Paris, avoiding the official route through industrial northern Paris. Totally updated mapping and directions and new, expanded accommodation listings. Many accommodation listings in France are now 'Acceuil Velo' rated - or Cyclists Welcome - with guaranteed cycle storage and accreditation is indicated in the listings. All new photos.
