Thrilled to Death
Thrilled to Death

Author: Archibald D. Hart

Publisher: Thomas Nelson

Published: 2007-09-30

Total Pages: 287

ISBN-13: 1418574791

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A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living.

Semele (1744), An Oratorio
Semele (1744), An Oratorio

Author: George Frideric Handel

Publisher: Alfred Music

Published: 1999-08-26

Total Pages: 254

ISBN-13: 9781457468889

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Expertly arranged Miniature Score Choral by George Frideric Handel from the Kalmus Edition series. This is from the Baroque era.

The Sudist Way
The Sudist Way

Author: Pierre Dalcourt

Publisher: Sudist Books

Published: 2020-06-19

Total Pages: 337

ISBN-13: 1777240409

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Do you suffer from depression, anxiety, irritability, headaches, or chronic pain, or know someone who does? Do you wonder why, despite your best efforts, you have not achieved the lasting happiness you long for? Drawing from over 500 sources, including medical experts, psychologists, and numerous studies, The Sudist Way explores why we struggle with physical and emotional aches, why lasting happiness seems to always slip out of our grasp, and what we can do differently to achieve the most fulfilling, meaningful life possible. Gain crucial, evidence-based insights on many aspects of daily life, including: • The hidden dangers of seeking pleasure and happiness at all cost • Why all pleasant experiences fade away, no matter how hard we try to make them last • Why we’re often wrong about who is truly happy and who isn’t • The heavy price we pay for using painkillers and psychiatric medications • The powerful, hidden connection between pleasure, joy, pain, and suffering • Why the idea of “everything in moderation” is wrong • The root causes of the worldwide obesity epidemic and the best way to solve our weight problems • Why we should willingly take our daily dose of pain and suffering • A comprehensive chart of all pleasant and unpleasant sensations we have the capacity to experience • Powerful, natural lifestyle strategies for beating depression, anxiety, and chronic pain without medication—even if these problems have resisted all other forms of treatment.

The Complete Letters of Henry James, 1887-1888
The Complete Letters of Henry James, 1887-1888

Author: Henry James

Publisher: U of Nebraska Press

Published: 2022

Total Pages: 467

ISBN-13: 1496232380

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This sixteenth installment in the complete collection of Henry James's letters records James's ongoing efforts to care for his sister, develop his work, strengthen his professional status, build friendships, engage timely political and economic issues, and maximize his income.

Barefoot Zen
Barefoot Zen

Author: Nathan J. Johnson

Publisher: Weiser Books

Published: 2000-11-15

Total Pages: 470

ISBN-13: 1609253965

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Johnson makes the Shaolin way legacy accessible to all, releasing the art from the clutches of popular images and painful concerns about self-defense. Barefoot Zen is a brave new approach to the martial arts, which clearly demonstrates that the traditional movements of both Kung Fu and Karate, contained in the solo choreographed sequences of movements known as forms (or kata), grew out of the spiritual practices of the Shaolin order of Buddhist monks and nuns. Nathan Johnson explains that this mystical and non-violent teaching is a profound and beautiful expression of Chan (Zen) Buddhism and its pursuit of wisdom, peace, and enlightenment. Contrary to popular assumption, he contends that it was never intended to be an actual means of self-defense. Barefoot Zen bridges the gap between Kung Fu and Karate, and reveals their common origin through the disclosure of vital research material on three of the world’s most important Karate kata. Part I explains the spiritual disciplines that contributed to what we know as the martial arts. Part II explains the creation of the art along with practical instruction for performing kata. Part III explains the formation of many of the world’s Kung Fu styles. We learn that the original “empty hand art” was used as a method of kinetic meditation between pairs and was designed as a practical tool to assist practitioners in transcending the fear and insecurity of everyday living. The legendary courage of the Shaolin (Chan/Zen) order was not developed by fighting with enemies, but by not fighting! The Shaolin teaching was designed to free us from fear, the only true enemy.

Al Mathnawi Al Nuri
Al Mathnawi Al Nuri

Author: Bediuzzaman Said Nursi

Publisher: Tughra Books

Published: 2007-05-01

Total Pages: 576

ISBN-13: 1597846031

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This book summarizes all the topics in the Risale-i Nur, the author's great multivolume commentary on the Qur'an, and provides an outline for the later, more famous and massive treatise. Now available in English, it offers an overview of the material treated in the Risale-i Nur and an opportunity to browse through brief entries such as Flower, Spark, and Whiff, each of which is a keyword linked to a passage in the Qur'an or a figure of speech in a theological argument.

The Platonian Leviathan
The Platonian Leviathan

Author: Leon Harold Craig

Publisher: University of Toronto Press

Published: 2013-04-08

Total Pages: 1006

ISBN-13: 1442698624

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Thomas Hobbes's influential political treatise, Leviathan, was first published in 1651. Many scholars have since credited him with a mechanistic outlook towards human nature that established the basis of modern Western political philosophy from the perspective of social contract theory. In The Platonian Leviathan, Leon Harold Craig weaves together philosophy, political science, and literature to offer a radical re-interpretation of Hobbes's most famous work. Though Craig begins and concludes his analysis with discussions of Herman Melville's Moby-Dick and includes an essay on Joseph Conrad's Heart of Darkness, the bulk of his two-part commentary centres on Leviathan. Part One shows the overt principles of Hobbes's political prescription to be untenable, and strongly suggests that Hobbes himself did not subscribe to these rules, using them only as tools to further his philosophical goals. In Part Two, Craig displays the underlying Platonism of Hobbes's thinking. Sure to be controversial, The Platonian Leviathan may nonetheless re-orient the future direction of Hobbes scholarship.