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Author: Ned Lowe
Publisher: Writers Republic LLC
Published: 2021-03-31
Total Pages: 41
ISBN-13: 1637282516
DOWNLOAD EBOOKA compilation of my version of poetry these writing are based on my emotions or thought at different times in my life.
Author: American Psychiatric Association
Publisher: American Psychiatric Pub
Published: 2002
Total Pages: 60
ISBN-13: 9780890423226
DOWNLOAD EBOOKThe book provides treatment recommendations for bipolar patients, a review of evidence about bipolar disorder, and states research needs
Author: American Psychiatric Association
Publisher: American Psychiatric Publishing
Published: 2021-09-24
Total Pages:
ISBN-13: 9781955245180
DOWNLOAD EBOOKAuthor: Matthew McKay
Publisher: New Harbinger Publications
Published: 2011-07-01
Total Pages: 202
ISBN-13: 1608824748
DOWNLOAD EBOOKWe all have our own ways of handling stressful situations without letting emotions get the best of us, but some ways of coping work better than others. Short-term fixes that help us avoid or numb our emotions may temporarily alleviate sadness and anger, but can also end up causing anxiety, depression, chronic anger, and even physical health problems. If you struggle with overwhelming emotions and feel trapped by unhealthy patterns, this workbook is your ticket out. Mind and Emotions is a revolutionary universal treatment program for all emotional disorders that helps you discover which of the seven problematic coping styles is keeping you trapped in a cycle of emotional pain. Instead of working on difficulties like anxiety, anger, shame, and depression one by one, you’ll treat the root of all your emotional suffering at once. Drawing on evidence-based skills from cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy, this workbook offers all the techniques you need to manage unwelcome feelings in effective and productive ways. Learn and practice the most effective coping skills: Clarifying and acting on your core values Mindfulness and acceptance Detaching from negative thoughts Self-soothing and relaxation exercises Assertiveness and interpersonal skills Gradually facing your strong emotions This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties.
Author: John
Publisher: John Medl
Published: 2023-04-25
Total Pages: 610
ISBN-13:
DOWNLOAD EBOOKA riveting memoir, Workings of a Bipolar Mind, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph. When thirty-five-year-old John Medl is involuntarily admitted to a psychiatric hospital, he is sure it is a mistake. A graduate from the University of Dayton with a Bachelor of Arts in Psychology, John's life appears ideal. How did he get here? In this gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, John reveals his delusions and battles with mental illness. Intriguing and riveting, this true story of perseverance, when all hope seems lost, is inspiring and unforgettable. Workings of Bipolar Mind shines as a beacon of hope for all struggling with their mental health that they can find their own path to healing. It is the fifth book in his Workings of a Bipolar Mind series. Get it Now! Related Authors: Sonja Wasden David Poses Katie Rose Guest Pryal Marya Hornbacher Merryl Hammond Julie A. Fast Dave Mowry David J. Miklowitz Aimee Daramus PsyD Terri Cheney Merryl Hammond PhD Michael Rose MA Kay Redfield Jamison Francis Mark Mondimore Related Books: An Impossible Life: The Inspiring True Story of a Woman's Struggle from Within The Weight of Air: A Story of the Lies about Addiction and the Truth about Recovery Life of the Mind Interrupted: Essays on Mental Health and Disability in Higher Education Madness: A Bipolar Life Mad Like Me: Travels in Bipolar Country Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner (The New Harbinger Loving Someone Series) OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More... The Bipolar Disorder Survival Guide: What You and Your Family Need to Know Understanding Bipolar Disorder: The Essential Family Guide Manic: A Memoir Navigating Bipolar Country: Personal and Professional Perspectives on Living with Bipolar Disorder BIPOLAR WELLNESS: How to Recover from Bipolar Illness: An Entertaining Memoir with Simple Action Strategies for Every Stage of Recovery Touched with Fire: Manic-Depressive Illness and the Artistic Temperament The Concise Guide to Bipolar Disorder (A Johns Hopkins Press Health Book) Keywords: Mental Health, Bipolar Disorder, Manic Depression, Mania, Depression, Memoir Guide Survival
Author: John Medl
Publisher: John Medl
Published: 2023-04-11
Total Pages: 488
ISBN-13:
DOWNLOAD EBOOKA riveting memoir, Workings of a Bipolar Mind, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph. When thirty-five-year-old John Medl is involuntarily admitted to a psychiatric hospital, he is sure it is a mistake. A graduate from the University of Dayton with a Bachelor of Arts in Psychology, John's life appears ideal. How did he get here? In this gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, John reveals his delusions and battles with mental illness. Intriguing and riveting, this true story of perseverance, when all hope seems lost, is inspiring and unforgettable. Workings of Bipolar Mind shines as a beacon of hope for all struggling with their mental health that they can find their own path to healing. It is the fifth book in his Workings of a Bipolar Mind series. Get it Now! Related Authors: Sonja Wasden David Poses Katie Rose Guest Pryal Marya Hornbacher Merryl Hammond Julie A. Fast Dave Mowry David J. Miklowitz Aimee Daramus PsyD Terri Cheney Merryl Hammond PhD Michael Rose MA Kay Redfield Jamison Francis Mark Mondimore Related Books: An Impossible Life: The Inspiring True Story of a Woman's Struggle from Within The Weight of Air: A Story of the Lies about Addiction and the Truth about Recovery Life of the Mind Interrupted: Essays on Mental Health and Disability in Higher Education Madness: A Bipolar Life Mad Like Me: Travels in Bipolar Country Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner (The New Harbinger Loving Someone Series) OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More... The Bipolar Disorder Survival Guide: What You and Your Family Need to Know Understanding Bipolar Disorder: The Essential Family Guide Manic: A Memoir Navigating Bipolar Country: Personal and Professional Perspectives on Living with Bipolar Disorder BIPOLAR WELLNESS: How to Recover from Bipolar Illness: An Entertaining Memoir with Simple Action Strategies for Every Stage of Recovery Touched with Fire: Manic-Depressive Illness and the Artistic Temperament The Concise Guide to Bipolar Disorder (A Johns Hopkins Press Health Book) Keywords: Mental Health, Bipolar Disorder, Manic Depression, Mania, Depression, Memoir Guide Survival
Author: Jonathan Rottenberg
Publisher: American Psychological Association (APA)
Published: 2007
Total Pages: 356
ISBN-13:
DOWNLOAD EBOOKSynthesizing theoretical and methodological developments in affective science and highlighting their potential application to psychopathology, this edited volume illustrates the importance of transferring basic research into the clinical area and considers the potential payoffs of using affective science to conceptualize and treat major mental disorders.
Author: Kay Redfield Jamison
Publisher: Vintage
Published: 2009-01-21
Total Pages: 237
ISBN-13: 0307498484
DOWNLOAD EBOOKNATIONAL BESTSELLER • A deeply powerful memoir about bipolar illness that has both transformed and saved lives—with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was pursuing her career in academic medicine, Jamison found herself succumbing to the same exhilarating highs and catastrophic depressions that afflicted many of her patients, as her disorder launched her into ruinous spending sprees, episodes of violence, and an attempted suicide. Here Jamison examines bipolar illness from the dual perspectives of the healer and the healed, revealing both its terrors and the cruel allure that at times prompted her to resist taking medication.
Author: Patrick E. Jamieson
Publisher: Oxford University Press
Published: 2006-08-15
Total Pages: 193
ISBN-13: 019972847X
DOWNLOAD EBOOKThe life of a person with bipolar disorder can be tumultuous. Imagine living in a world divided into many parts: one is fast-paced, frantic, energetic--you are at the top of your game and feeling invincible; another is so bleak and dark that even the simple task of going to the store requires Herculean effort. Now imagine a third: going about your daily routing when another manifestation, the mixed state, combines these symptoms simultaneously. This is just a glimpse into the world of a person with bipolar disorder Many people diagnosed with this disorder are adolescents: young people who often feel isolated, unsure of who to talk to, or where to turn for help or answers. Having been diagnosed with the disorder at age fifteen, Patrick Jamieson knows firsthand the highs and lows and bring his experiences to bear in Mind Race: A Firsthand Account of One Teenager's Experience with Bipolar Disorder, the first in the Annenberg Mental Health Initiative series written specifically for teenagers and young adults. Mind Race is a first-person account, aimed at teens who have recently been diagnosed with bipolar disorder, informative in a compassionate, good-humored, yet authoritative manner. Jamieson discusses his own challenges and triumphs, and offers advice on dealing with developing symptoms such as how to recognize the beginning of a mood shift. In accessible language, he presents the latest in scientific research on the disorder, treatment options, and how to cope with side effects of different medications. He includes a detailed F.A.Q. that answers the questions a newly diagnosed adolescent is likely to have, and also offers suggestions on how to communicate with friends and family about the bipolar experience. With Mind Race, Jamieson offers hope to teens and young adults living with bipolar disorder, helping them to navigate and overcome their challenges so they can lead a full and rewarding life.
Author: Kenneth Cody
Publisher:
Published: 2018-01-14
Total Pages: 422
ISBN-13: 9781983789960
DOWNLOAD EBOOK'Inside a Bipolar Mind' is an anthology of works spanning 22 years, made up of poetry, words, lyrics and thoughts from the mind of a man who lives everyday with Bipolar Disorder. The Journey starts at the age of 12 years old and follows him years into the future. Each year channels a different age and maturity level, filled with teen angst and sadness that travels through young adulthood into modern times. Over this period the progression of adolescent depression into bipolar disorder is shown as well as the struggle from within. As you read "Inside the Bipolar Mind", his words will paint a picture of the everyday struggles of dealing with this disorder, the impact of relationships and the role of being a father in a society filled with stigma. A lot of the works are darker in nature touching on themes of depression, mania and mixed emotions. Proving that it is possible to overcome these obstacles keeping the inner monster at bay. While channeling the inner thoughts and feelings associated with bipolar disorder, everyday life and the love for his family, this book serves as a time capsule of survival and self-discovery. Showing that though the struggle is real, it doesn't have to define who you are.
